That Healthy Skin Girl

To every client who’s trusted me, every person who’s recommended me, shared my content or followed along over the last five years….. thank you 🥹❤️

You’ve helped me build more than just a business.

You’ve helped me build a future for me and my daughter, doing something I genuinely love every single day, and I’ll never stop being grateful for that.

17 years ago, I packed up my life and moved away from home, not really knowing where the journey would take me.

Before that, I was always dreaming up little business ideas. Some worked for a while, some didn’t, but I never stopped believing that one day I’d build something that truly felt like me.

I don’t think that younger version of me could ever have imagined this.

Five years on, I still have huge dreams for That Healthy Skin Girl, but today I’m allowing myself to stop for a moment and feel incredibly proud of how far we’ve come.

Here’s to the next chapter… And celebrating five years with something very special tomorrow. 🤍

On Friday, That Healthy Skin Girl turns FIVE 💖

Five years. 🤯

It’s made me stop and think about how much has changed.

When I first started, I was Lizi Beauty & Wellbeing, offering a range of beauty treatments. Whilst I loved it, I slowly realised the part I was most passionate about was skin.

Probably because of my own skin journey. I know what it feels like to be overwhelmed, trying everything and not knowing who to trust, before finally realising skincare can actually be simple.

I love the detective work, the conversations and helping women understand what their skin truly needs.

Over the last five years, my business has evolved… but so has the skincare industry.

More products.
More trends.
More conflicting advice.
More “skinfluencers” and celebrities telling women they need another serum, another active ingredient or another miracle product.

Now we have AI filters, heavily edited images and constant messages telling women they should be trying to look younger.

It’s overwhelming. It makes us believe we’re getting it wrong, not doing enough or worrying about things that aren’t even problems. 😅

When clients first come to me, they’re often over-exfoliating, layering too many actives or simply not giving their skin what it actually needs.

That’s why my philosophy changed.

I don’t want to add to the noise.

I want women to understand their skin, know what’s normal, understand why it changes through their 30s, 40s and beyond, and feel confident in the choices they’re making.

Because healthy skin that ages well isn’t about chasing trends or perfection.

It’s about supporting your skin, understanding your body and feeling confident in your own skin at every stage of life.

Looking back, I’m incredibly proud of how That Healthy Skin Girl has evolved because it finally reflects exactly why I started this journey.

Thank you to every client who’s trusted me, every person who’s recommended me and everyone who’s supported me over the last five years. ❤️

To celebrate turning five, I’ve got something really special planned as a thank you… and I honestly can’t wait to share it with you. ✨

A week before the big 2!!

Started the week with some new gym fits which of course brought new motivation 💪🏼

Meal prep is back! 🥘

The week that Garmin did me dirty 😮‍💨

Reflecting on the fact I used to avoid dairy and coffee when actually I just needed to look after my gut better so it could digest it 🤔

Glad to be back in business after a few days without my Environ machine 😭

Always lizi’s granola for me 🤤

Cocktail of vitamins to be deep dived into my clients skin making a lasting difference ✨

Starting a new skin journey is my favourite thing 🥰

Getting ready to be W***y Wonka ✉️

Pre recorded some interesting content this week 😍

Bridget, sunshine and 99 🍦

Lovely day at Foxton Locks ☀️

Of like me you only shop for 1 or 2, can’t always get to the shops and then forget to book a delivery check out Sainsbury’s chop chop shop 👍🏻

Lovely swim and a brew to end the week 🏊

This week is my business birthday the week after is mine, what a fortnight I have ahead of me 🎈 🥳

Feeling very grateful right now 🥹❤️

✨And so another journey begins….

One of my favourite things about my job is meeting someone at the very start of their journey.

Often they’ve tried countless products, followed lots of advice and are still unsure what their skin actually needs.

My role isn’t just to give them a Facial.

It’s to help them understand their skin, create a personalised plan and support them as their skin changes overtime.

These photos show the results from just one treatment, but what excites me most isn’t the first transformation…

It’s seeing where their skin will be in 3, 6 and 12 months with the right guidance, consistency and care.

Healthy skin isn’t built overnight.

It’s built one treatment, one routine and one small step at a time 🤍

I can’t wait to see where this journey takes us.

Healthy skin isn’t built by adding more products.

It’s built by making sure the essentials are in place first.

When women come to see me, their routines are often full of products targeting specific concerns, pigmentation, fine lines, breakouts or redness.

And whilst active ingredients absolutely have their place, they’re rarely where I start.

Before we think about correcting a concern, I want to know;

🛡️ Is your skin barrier healthy and supported?
☀️ Are you protecting your skin from UV everyday?
💧 Is your skin hydrated and functioning at its best?

Because when those foundations are in place this is when your actives will really work.

That’s why every consultation I offer is about understanding your skin first, before recommending products or treatments.

Healthy skin doesn’t have to be complicated.

It starts with giving your skin what it needs before asking it to do more.

🤍 Which of these three essentials do you think your skin could benefit from the most?

I know my approach isn’t for everyone - and honestly, that’s a good thing.

If you’re looking for someone to tell you to buy every trending product, promise overnight results, jump on every viral skincare craze or give you one off treatments that just give you that social media glow… I’m probably not your person.

But if you want to understand what your skin needs to be it’s best, simplify your routine so it doesn’t just feel like another thing on your to do list, make confident decisions based on evidence rather than hype, and have treatments that make a long term difference to your skin health, then I think we’ll get on really well.

My goal has never been to make skincare feel more complicated.

It’s to help women cut through the noise, understand what their skin needs and enjoy healthy skin for the long term 🤍

So wether you’ve been here for years or you’ve only just found my page, thank you for been here 💖

I’d love to know - what made you hit the follow button?

First week of the summer holiday juggle ✔️

After a trip up north I was feeling a little heavy, it’s funny to go home but realise it’s no longer home so some energy clearing was needed 🧘🏻‍♀️

Loving the glow from the Dermalux LED this week ✨

Photos from grandma with her little shopping helper 🥰

Made the most of the beautiful weather and got my 8-10k steps in nearly everyday this week 🙌🏼

This has been my favourite brekkie this week 🤤

Stopping off for a tinny 🥤

Found myself a new AI platform and spent the week organising my life 🤣 or tried to

Can’t get through the week without and Friday Hyrox although I’m slowly preparing myself for this fact ✈️

Friday drinks with the girls and I hear mummmmm 😅

Lots of fun at Ninja Warrior 🥷

Lovely afternoon and grub in Leamington 🥂

Love a good Sunday plan and chill 😎

And looking through recent reviews 🙏

Hope you’ve had a beautiful week. I’m all reset and ready for a new one.

This weeks theme is ignoring the noise and simplifying skincare ✨