Stepping Stones with Sarah
Reflexology and Holistic Therapies. Specialising in Women's Health, Fertility & Pregnancy
For the past 10 years, Stepping Stones with Sarah has offered women a supportive sanctuary away from the stresses of everyday life. Sarah has a passion for women's health and is a qualified Fertility and Maternity Reflexologist. Through reflexology, Sarah can lift away the stress and help to hand you back control of your health and wellbeing. Alongside her treatments, Sarah offers support through relaxation tips, visualisations, referral recommendations (where requested) and a listening ear! As a full member of the Association of Reflexologists, she works to the highest standards and a professional code of practice. Sarah's clients visit her to support a wide range of conditions including:
•Preconceptual care
•Fertility issues
•Hormonal issues
•Irregular, heavy or painful menstrual cycle
•Assisted fertility (IVF/ICSI/IUI) preparation and support
•Pregnancy symptoms
•Postnatal care
•Baby and children's wellbeing
•Menopausal symptoms
•Stress and anxiety
•Insomnia and sleep disorders
•Back, shoulder and neck pain
•Joint Pain
•Migraines
•Digestive disorders
•Allergies
•Breathing disorders
•Skin disorders
•PURE RELAXATION! For further details, visit our website at www.steppingstoneswithsarah.com
18/09/2026
BABY STEPS AUTUMN COURSE starts in 2 weeks!
3 Spaces remaining.
My final Baby Steps course of 2026 is here 🎃🧡
Join me this October for 4 weeks of Baby Massage, Baby Reflexology, gentle sensory play and time to simply slow down together.
Across the four weeks, I’ll teach you nurturing massage and reflexology routines that you can use at home to support your baby with:
✨ Sleep & relaxation
✨ Digestion
✨ Teething
✨ Congestion
✨ General wellbeing
Followed by gentle sensory play, a hot cup of tea and time to chat with other local mums.
And the final week of the course will be...
🎃 BABY’S FIRST HALLOWEEN 🎃
Including autumn themed sensory play and a special little keepsake to remember your baby's first Halloween. 🧡🍂
📍 The Mill House, Hertford (free parking nearby)
📅 Fridays 2nd–23rd October
⏰ 10.30–11.30am
💗 4-week course — £48
Suitable for babies from 6 weeks to crawling.
Book your space here: www.steppingstoneswithsarah.as.me
Instagram:
11/03/2026
✨ Every Friday at 10am at The Mill House in Hertford ✨
Baby Steps is a relaxed and nurturing class combining the benefits of both Baby Massage + Baby Reflexology — Baby Reflexage ❤️
Taught by me, Sarah, an experienced Reflexologist of 15 years and teaching baby classes for over 4 years. Small and welcoming classes.
Each week, you will learn simple and soothing massage and reflexology routines to support your baby's sleep, reflux, constipation, teething, colds and overall wellbeing.
Followed by gentle sensory play to support your baby's development.
And the focus isn't just on your little one. I'm here to support you in those uncertain and exciting first weeks and months of motherhood. As well as providing the time and space for you to chat with other parents over a well deserved hot cup of tea ☕
📍 The Mill House, Hertford (Dicker Mill Estate, free parking!)
🗓 Fridays 10:00–10:45
💷 Monthly class pass and PAYG classes available.
👶 Suitable from 6 weeks to crawling
Spaces are limited, so book your space here: https://steppingstoneswithsarah.as.me/
And please don’t hesitate to message me if you have any questions.
Swipe across if you would like to read the kind words from the lovely mums who’ve attended my classes. 💕
I can't wait to welcome you and your baby 🥰
It's back! The Baby Steps Easter class 🥰🐰
At The Mill House in Hertford on Friday 27th March at 10am.
Learn a soothing baby massage and baby reflexology routine to support your baby.
Followed by gentle, Easter themed sensory play.
And time to chat and meet other local parents alongside a hot cup of tea and Easter cakes 🍰
Easter keepsakes and adorable photo opportunities.
This is the 5th year I've run this much loved class and I would love to have you and your baby join us.
Suitable from 6 weeks to crawling.
- a beautiful space with easy access, free parking nearby and a short walk from Hertford town.
You can book your space here - https://steppingstoneswithsarah.as.me/
And if you book our March Baby Steps class bundle, the Easter class is included 😊
13/02/2026
Valentine's choccies for the lovely mums at my Baby Steps class this morning ❤️
Love Fridays! Have a great weekend ❤️
10/12/2025
Here’s 5 great reasons why a Baby Steps class could be perfect for you and your baby!
Click the link in the bio to book final spaces for January 2026 ⬆️
Classes start Friday 9th January at The Mill House in Hertford.
I would love to see you and your baby there 🥰
08/12/2025
🎉 Exciting news!
I am so happy to announce that I will be teaching my new parent and baby class in Hertford from January 9th! ✨
Baby Steps is a relaxed and nurturing class combining the benefits of both Baby Massage + Baby Reflexology — Baby Reflexage ❤️
Taught by me, Sarah, an experienced Reflexologist of 15 years and teaching baby classes for over 4 years.
Each week, you will learn simple and soothing massage and reflexology routines to support your baby's sleep, reflux, constipation, teething, colds and overall wellbeing.
Followed by gentle sensory play to support your baby's development.
There will also be time for parents to chat over a well deserved hot drink. ☕🦋
📍 The Mill House, Hertford (Dicker Mill Estate, free parking!)
🗓 Fridays 10:00–10:45 from January 9th
💷 £45 for a 4-week bundle
👶 Suitable from 6 weeks
Spaces are limited, so book your space now by clicking the link - https://steppingstoneswithsarah.as.me/babysteps. Also in my bio.
And please don’t hesitate to message me if you have any questions.
Swipe across if you would like to read the kind words from the lovely mums who’ve attended my classes. 💕
I can't wait to welcome you and your baby 🥰
22/07/2025
It's been an emotional month! Two clients who were fertility clients and then became pregnancy clients have now had their beautiful babies with others due imminently 🥰 And I've had to say goodbye to some of my lovely busylizzy mums and babies 🥹
All whilst my own baby boy prepares to finish primary school tomorrow! I blinked and 7 years passed. He's so ready for the next chapter at secondary school ❤️ It's me that finds the end of an era so emotional..
So I wanted to take a moment to express gratitude for all of the wonderful reflexology clients I've treated recently and in the past 15 years. Gratitude for all the mums and babies I get to meet through my classes . And for the great memories and friends I've gained through the past 7 years of my son's primary years.
And a very big thank you to the lovely and very talented for gifting me these delicious cakes at her last class with me.
Sending love to everyone going through the end of an era right now ❤️
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