Stepping Stones with Sarah

✨ Every Friday at 10am at The Mill House in Hertford ✨

Baby Steps is a relaxed and nurturing class combining the benefits of both Baby Massage + Baby Reflexology — Baby Reflexage ❤️

Taught by me, Sarah, an experienced Reflexologist of 15 years and teaching baby classes for over 4 years. Small and welcoming classes.

Each week, you will learn simple and soothing massage and reflexology routines to support your baby's sleep, reflux, constipation, teething, colds and overall wellbeing.

Followed by gentle sensory play to support your baby's development.

And the focus isn't just on your little one. I'm here to support you in those uncertain and exciting first weeks and months of motherhood. As well as providing the time and space for you to chat with other parents over a well deserved hot cup of tea ☕

📍 The Mill House, Hertford (Dicker Mill Estate, free parking!)
🗓 Fridays 10:00–10:45
💷 Monthly class pass and PAYG classes available.
👶 Suitable from 6 weeks to crawling

Spaces are limited, so book your space here: https://steppingstoneswithsarah.as.me/

And please don’t hesitate to message me if you have any questions.

Swipe across if you would like to read the kind words from the lovely mums who’ve attended my classes. 💕

I can't wait to welcome you and your baby 🥰

Valentine's choccies for the lovely mums at my Baby Steps class this morning ❤️

Here’s 5 great reasons why a Baby Steps class could be perfect for you and your baby!

Click the link in the bio to book final spaces for January 2026 ⬆️

Classes start Friday 9th January at The Mill House in Hertford.

I would love to see you and your baby there 🥰

🎉 Exciting news!

I am so happy to announce that I will be teaching my new parent and baby class in Hertford from January 9th! ✨

Baby Steps is a relaxed and nurturing class combining the benefits of both Baby Massage + Baby Reflexology — Baby Reflexage ❤️

Taught by me, Sarah, an experienced Reflexologist of 15 years and teaching baby classes for over 4 years.

Each week, you will learn simple and soothing massage and reflexology routines to support your baby's sleep, reflux, constipation, teething, colds and overall wellbeing.

Followed by gentle sensory play to support your baby's development.

There will also be time for parents to chat over a well deserved hot drink. ☕🦋

📍 The Mill House, Hertford (Dicker Mill Estate, free parking!)
🗓 Fridays 10:00–10:45 from January 9th
💷 £45 for a 4-week bundle
👶 Suitable from 6 weeks

Spaces are limited, so book your space now by clicking the link - https://steppingstoneswithsarah.as.me/babysteps. Also in my bio.

And please don’t hesitate to message me if you have any questions.

Swipe across if you would like to read the kind words from the lovely mums who’ve attended my classes. 💕

I can't wait to welcome you and your baby 🥰

It's been an emotional month! Two clients who were fertility clients and then became pregnancy clients have now had their beautiful babies with others due imminently 🥰 And I've had to say goodbye to some of my lovely busylizzy mums and babies 🥹

All whilst my own baby boy prepares to finish primary school tomorrow! I blinked and 7 years passed. He's so ready for the next chapter at secondary school ❤️ It's me that finds the end of an era so emotional..

So I wanted to take a moment to express gratitude for all of the wonderful reflexology clients I've treated recently and in the past 15 years. Gratitude for all the mums and babies I get to meet through my classes . And for the great memories and friends I've gained through the past 7 years of my son's primary years.

And a very big thank you to the lovely and very talented for gifting me these delicious cakes at her last class with me.

Sending love to everyone going through the end of an era right now ❤️

So much fun at Easter Baby Karma today!

I was joined by so many adorable bunnies (and carrots 🥕)

Relaxing reflexology, sensory play and adorable photos in our Easter circle!

There will be another Easter Karma next Thursday at 11am.

My Baby Karma classes for run every Thursday at 11am at The Mill House Studio in Hertford

Contact Jo at Busylizzy Hertford if you would like to join Busylizzy or to arrange a free trial.

🥰🐰🥕

Thank you so much to everyone that came to my Baby Steps Easter class today! ❤️

✨ T H E U L T I M A T E T R E A T M E N T ✨

Did you know all the reflexology points in the feet are also located on the face, ears and hands!?

Combining these wonderful reflexology techniques, the Head to Toe Treatment is 80 minutes of deep relaxation!

Beginning your treatment with nurturing Reiki…followed by gentle Facial and Auricular Reflexology…and ending with a blissful Foot Reflexology treatment.

Contact Sarah to book your Head to Toe Appointment ✨

Send me a direct message or contact me at www.steppingstoneswithsarah.com

Let me introduce you to the EFT Tapping Points!

🌟 Firstly, the Side of the Hand Point: We use this point for our set up statements and to set our intentions.

🌿 Moving to the Eyebrow Point: Here, we release any tension or resistance to change, clearing the path for new beginnings and fresh perspectives.

✨ Next, the Side of the Eye: This point invites clarity and focus, helping us see our goals with renewed clarity.

🌸 Onto the Under Eye Point: Embracing self-compassion and forgiveness, we let go of past hurts and invite in healing.

🌿 The Under Nose Point: Here, we connect with our intuition, trusting ourselves to make empowered choices.

🌟 Beneath the Mouth: This point symbolises self-expression, empowering us to speak our truth.

✨ Collarbone Point: Anchoring ourselves in love and acceptance, we release any feelings of doubt or insecurity.

🌸 Under Arm Point: Here, we release any lingering stress or tension, allowing ourselves to fully embrace the present moment and step into a state of calm and balance.

😊 Top of the head: The final point where we reaffirm what we wish to let go of and what we wish to welcome in.

You can repeat for as many rounds as you need!