Horsham Sports Injury Clinic

Meet Matt 👋🌊

Matt recently came to HSIC for a sports massage to help with recovery after surfing and to keep on top of tight calf muscles.

In this reel, he shares a little about his experience with us and how treatment helps him keep doing what he loves.

We’ve been seeing Matt for a few years now, supporting him through a range of treatments, from hands-on therapy to Shockwave Treatment.

We’re proud to offer a range of treatments to help you move better, recover well and get back to doing the things you love.

If you’re feeling tight or want to support your recovery, book in with us via the link in our bio.

What a day at the ! 🏃‍♀️🏃‍♂️

We’re proud to sponsor the race and support runners both before and after the event, helping you stay strong and injury-free.

A massive well done to everyone who took part 👏

If you’re training for an event (big or small), click the link in our bio to see how we can help you stay injury free, address any niggles or improve your performance 💪

Footballers, be honest… how many of these sound familiar?

From “why are my hamstrings so tight?” to “will I be fit for Saturday?” - we’ve heard them all!

But those little niggles are often your body’s way of telling you something. Don’t ignore them until they become a bigger problem.

Here at Horsham Sports Injury Clinic we work with footballers at all levels, keeping them on the pitch and doing what they love.

Follow the link in our bio to book your appointment today or find out more information on the treatments we offer.

Listen to your body. Get it checked. Keep playing. ⚽️

Meet Leo 👋🥊
ams is a Muay Thai fighter and trainer who we’re proud to sponsor at Horsham Sports Injury Clinic.

Leo has worked with our team through a number of injuries, helping him recover, get stronger and get back to training and fighting.

While we work with professional athletes like Leo, you don’t have to be a professional to benefit from sports injury care.

Whether you’re training every day, playing competitively, or simply enjoying your favourite sport at the weekend, we’re here to help.

Get in touch with the team through the link in our bio or call us on 📲 01403 598017 - we’re always happy to help.

Meet the Team - Ella / Sports Therapist.

Ella is a compassionate sports therapist with a First-Class Honours degree who is passionate about helping people move better, feel stronger and get back to doing what they love.

She takes a personalised approach to rehabilitation, supporting everyone from competitive athletes to those simply wanting to enjoy everyday life without pain.

A dedicated netball player herself, Ella has competed at National Premier League level and understands first-hand the challenges of injury and recovery. Her goal is to help every patient build confidence, resilience and long-term strength 💪

Meet the Team - Nicola / Sports Therapist.

Nicola is a passionate sports injury specialist with a particular interest in shoulder, neck and knee injuries, as well as concussion management.

With a First-Class degree and years of experience working with athletes of all levels, she creates personalised rehabilitation plans to help people recover, perform and move with confidence.

Outside the clinic, Nicola has an impressive martial arts background, holding a First Dan Black Belt in Karate and a Brown Belt in Muay Thai Kickboxing.

She’s proud to also support the next generation of athletes as Lead Sports Therapist for the Collyers Rugby Academy 💙

Meet the Team - Sam / Physiotherapist.

Sam is a musculoskeletal physiotherapist with a passion for helping people get back to doing what they love. Alongside his role at Horsham Sports Injury Clinic, he works with Sussex Cricket, bringing experience from elite sport into every patient’s rehabilitation journey.

With a holistic, exercise-based approach, Sam combines hands-on treatment with tailored rehab to help patients recover stronger and move with confidence.

Outside the clinic, you’ll usually find him playing competitive cricket or national league water polo 👏

Meet the Team - Dayna / Sports Therapist & Rehabilitator.

With a First Class Honours degrees in both Sports Therapy and Sports Rehabilitation, Dayna is passionate about helping people move better and recover with confidence.

From elite athletes to everyday aches and pains, she takes a friendly, patient-centred approach and loves empowering clients throughout their rehabilitation journey.

Outside the clinic, you’ll find Dayna watching women’s football or planning her next travel adventure 💙

Meet the Team - Cheryl / Founder.

Cheryl founded Horsham Sports Injury Clinic in 2014 with a passion for helping people move better and recover with confidence. With experience working in elite sport and a personal understanding of injury recovery, she now leads the clinic, supporting the team and ensuring every patient receives the highest standard of care.

In 2025, Cheryl also launched , creating a seamless journey from rehabilitation to long-term strength and movement.

When she’s not in the clinic, you’ll find her horse riding, running, or with her dog Jasper 💙

Wimbledon may be coming to an end, but for many it’s the perfect time to get back on the tennis court! 🎾

Take 60 seconds to try these simple tennis MOT tests at home to check your strength, balance and endurance before you play.

If you notice any weaknesses, pain or side-to-side differences, don’t ignore them. Our team can assess the problem and create a personalised treatment plan to help you stay injury-free and perform at your best.

Let us know if you passed the MOT in the comments!

📞 Call us on 01403 598017 or book online to arrange an assessment.