Fix My Injury

Just a polite reminder that we require a minimum of 24 hours prior to appointment for cancellation otherwise a fee will be charged.

Finally we’re able to open our doors again. If you’ve developed any lockdown niggles or need help with your new found exercise love were here to support you.

We’ll soon be reopening in line with Government guidelines and would ask clients to continue wearing a mask and to make us aware of any symptoms that could be indicative of Covid-19.

Quick update, due to the hard work of the SMA Sports Therapists and Sports Massage Therapists with a level 4 or 5 have been reclassified to enable them to carry on ‘necessary’ treatments for clients. I’ve decided to limit any treatments to those in pain and would otherwise add strain to the NHS /GP. Strict controls are in place for all our safety and enhanced information will need to demonstrate the need for treatment.

Due to the current lockdown restrictions from this Thursday to December 2nd, we will be closed apart from essential treatments for those in severe pain.

Seeing lots of posts about Sports Massage and Injury treatment recently and with so many people needing injury help after a long period of lockdown, I’d urge you to choose what’s appropriate for your needs. Sports Massage training comes at many levels and varies tremendously.

We offer not only one of the highest BTec qualifications and additional professional development training including medical acupuncture and manipulation, we have experience in many Sports.

London 2012 Olympics
Commonwealth Games 2014
World Athletics
European Games
Premiership Football Academy
British Gymnastics
Cycling Events
Marathon Events
Martial Arts Events
Grassroots Football

If you’re experiencing any musculoskeletal pain feel free to contact us.

Pitch side cover tonight at Alfold FC playing FA Cup first round against Shoreham. Great 9-1 win for Alfold, strong team performance. First time in the clubs history they’ve been in the FA Cup so memorable night.

Saturday morning and for me it’s a long awaited return to academy football medical cover. Many new procedures implemented for the safety of all.

Tuesday night it’s pitchside cover at Alfold for my first FA Cup round cover.

This can be a great home exercise as it can be done with any weights not just a bar.

The Deadlift: Exercise friend or foe? | Ponsonby Physiotherapy The deadlift is a simple free weight exercise. If done correctly, deadlift exercises can actually be highly effective and beneficial in multiple ways.

Not many events on at the moment but today see’s my wife run her most challenging trail run yet, Hoka X Trail 22k in the Alps. Elevation is 1260m and a climb to 2500m.

The Government has now announced Physical Therapy businesses can open from Monday 13th July. We will be back from Monday but with a reduced diary of appointments to allow for cleaning between clients. We will still be taking as many precautions as necessary to ensure a safe environment including infrared temperature checks and providing you with a one time use mask if your not wearing one already. Usual common sense prevails for everyone.

Kevin Petersen