My Harmony Massage

☀️HOLIDAY CLOSURE: 6th JULY-13th JULY ⬇️

Please note: All WhatsApp messages, emails and other messages will be responded to as soon as I return as I won’t have access to my work diary while I’m abroad.

Many thanks for your understanding 💖

Kind regards,
Rosanne

🏖️ SUMMER HOLIDAY TIME! ☀️

I’m taking a little break to recharge my batteries 🌴

💆‍♀️ My massage couch will be taking a well-earned rest too!

📅 I will be away from:
MONDAY 6th JULY- SUNDAY 12th JULY

📱 I will have limited access to messages while I’m away, but I’ll respond as soon as possible when I return.

💕 Thank you for your patience and continued support.

Kind regards,
Rosanne 🥰

🌿✨ Welcome July ✨🌿

A brand new month is here, bringing fresh opportunities to slow down, recharge and prioritise your wellbeing. Whether you’re feeling the effects of a busy schedule, need some time to unwind, or simply want to treat yourself, July is the perfect reminder that self-care isn’t a luxury—it’s essential.

Take a moment for yourself this month and enjoy the benefits of relaxation, balance and calm. 💜

🌿🦓💆‍♀️

☀️🐾 Important advice from my personal fury assistants! 💦😅 🐾

☀️ It’s a hot one today & tomorrow…35°C! ☀️

A little reminder from Roxy & Kya to take extra care of yourselves in this heat. 💜

💧 Drink water regularly throughout the day
🌿 Take breaks and stay in the shade where possible
🧊 Keep cool and avoid spending long periods in direct sunlight
🤍 Listen to your body and slow down if you need to

For my lovely pregnancy clients, remember to keep an eye on any ankle swelling, rest as much as you can, stay hydrated, and try to avoid prolonged sun exposure during the hottest part of the day. 🤰💕

Stay safe, stay cool, and be kind to yourself today.

Love,
The My Harmony Massage hydration team 🐾💜

✨ Feeling a little sore after your massage? Don’t worry – it’s completely normal! 💆‍♀️

After every treatment, I always explain that some clients may experience mild soreness or tenderness the day after a massage, especially if it’s been a while since their last treatment or if we’ve worked on areas of tightness and tension.

Massage encourages increased circulation, releases muscle tension, and helps your body flush out built-up waste products. As your muscles adjust and recover, you may notice a similar feeling to what you’d experience after gentle exercise.

The good news? This is usually a sign that your body is responding to the treatment and should settle within 24–48 hours.

To help ease any post-massage soreness, drink plenty of water, keep moving gently, and allow yourself time to rest if needed.

If you ever have any concerns after your treatment, please feel free to get in touch. 💕

☀️ Hot Weather Reminder! Please read ⬇️

With temperatures set to soar this week, please make sure you’re keeping well hydrated, staying out of the sun where possible, and taking extra care of yourselves. 💧

As many of you know, massage therapy is quite a physical job, and working in extreme heat can sometimes affect my ability to provide treatments at the high standard I always aim for. If the temperatures become too much, I may need to reschedule some appointments to next week when it’s a little cooler.

I will contact anyone affected directly, and I sincerely apologise in advance for any inconvenience this may cause. Your comfort, safety, and the quality of your treatment are always my priority.

Thank you for your understanding, and please don’t forget to drink plenty of water! 💙🦓

✨ Q&A - ‘How regularly should I book a massage?’ 💆‍♀️

A great question and one I often get asked by new and existing clients.

The answer depends on your lifestyle, stress levels, and individual needs, but as a general guide:

✨ Every 4–6 weeks for regular relaxation and wellbeing
✨ Every 2–4 weeks if you’re experiencing stress, tension, or muscle aches
✨ Weekly sessions may be beneficial during particularly busy, stressful, or physically demanding periods

Massage isn’t just a treat—it’s an investment in your physical and mental wellbeing. Regular treatments can help reduce tension, improve relaxation, and give your body and mind the chance to reset. 💕

Not sure what’s right for you? I’m always happy to help you create a treatment plan that suits your needs. 🦓✨

📱Enquire today and WhatsApp me directly on 07706 344837

✨ Q&A – What is a ‘knot’? 🤔🤷‍♀️

This is one of the questions I get asked most often during treatments, so I thought I’d give a simple explanation!

Those annoying “knots” are simply areas where muscle fibres have become tight and tense, often due to stress, poor posture, repetitive movements, or muscle overuse.

Massage can help ease this tension, improve circulation, and get those muscles feeling happier again. 💆‍♀️✨

Have you ever noticed a knot in your shoulders or neck?

Drop me a WhatsApp message and get yourself booked in to see how I can help you today 👍🏻
📱WhatsApp: 07706 344837
📧 E-Mail: [email protected]

💆‍♀️Welcome to my home studio massage space…

✨ Escape the hustle and bustle and step into your own little sanctuary of calm… ✨

My cosy home studio offers a true home away from home – a peaceful, welcoming space designed to help you relax, unwind, and switch off from the stresses of everyday life.

With soft low-light mood lighting, flickering candles, and a quiet, calming atmosphere, you can leave behind busy salons and hectic home life and focus entirely on your wellbeing.

Choose from a range of relaxing treatments including:
🌿 Swedish Massage
🌿 Aromatherapy Massage
🌿 Pregnancy Massage
🌿 Indian Head Massage
🌿 Luxury Facials

Take some time for yourself, escape the noise, and enjoy the benefits of deep relaxation in a tranquil and nurturing environment.

📍 Women-only treatments in the comfort of my home studio.
💆‍♀️ Your wellbeing starts here

📱 WhatsApp me directly for bookings on 07706 344837

Hello June! ☀️🌿

A new month is here, bringing fresh energy, longer days, and a perfect reminder to take care of yourself. Whether you’re managing stress, easing muscle tension, or simply making time to relax, massage can help you feel your best all month long.

Wishing you a healthy, happy, and rejuvenating June. I look forward to seeing you soon! 💆‍♀️✨