Natural Balance Therapies
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Helping Brighton & Hove feel better, move better, and live better since 2007. Follow us for expert tips, local updates, and exclusive offers.
We’re a team of experts in Massage, Osteopathy & Acupuncture, here to support your health and wellbeing. Brighton and Hove's centre for Remedial & Relaxing Massage, Osteopathy, Acupuncture, Facials, Male grooming and more.
06/10/2026
“…tailored my treatment to suit me.”
— Katie N, Tripadvisor, July 2025, reviewing her treatment with Sarah
The conversation before your treatment matters. What’s brought you in, what you’d like us to focus on, and what feels comfortable for you.
Lovely feedback for Sarah—and a little introduction if you haven’t booked with her before.
Find your next appointment:
https://f.mtr.cool/yyh13xhmyj
05/10/2026
Very useful 😂😂😂🥰
It’s simple. ❤️
05/10/2026
Open your diary. How much of what’s in there is for everyone else?
Work, lifts, errands, things you said yes to three weeks ago…
There’s room for you in ours this week. Pick a treatment and a time that works, and give that appointment the same importance as the rest.
https://f.mtr.cool/t4ld0dqf81
03/10/2026
A weekend with nothing in the diary? Lovely.
An hour in the diary that’s entirely yours? Also lovely.
We have appointments available this Saturday and Sunday at Natural Balance. If a treatment would fit nicely between your other plans—or be your only plan—we’d love to see you.
https://f.mtr.cool/95607yu41z
02/10/2026
Your first visit or your fiftieth—we’d love to see you.
Get £8 off any treatment over £70 at Natural Balance, for appointments from 3–10 October 2026. Available for the first 20 bookings using code 888.
Choose your treatment, find your time and enter the code when booking online.
https://f.mtr.cool/pklu34xhfd
New bookings only. Cannot be combined with other offers. Subject to availability.
If you’ve been craving a chance to properly switch off, this might be the massage for you. ♨️
Jess uses smooth, warmed stones alongside massage techniques. The warmth is what makes a hot stone massage feel different: it adds a comforting, soothing element to the treatment while Jess works through areas of tension.
Fancy some time to yourself? Book your hot stone massage with Jess online through Fresha — the link is in our bio.
Physiotherapy with Aine at Natural Balance Therapies starts with a conversation. What’s going on for you, how is it affecting your day, and what would you like to get back to doing?
Aine looks at the wider picture and tailors her approach to you. In this video, she explains why physio can involve more than a few tests and a sheet of exercises.
Not sure if it’s right for you? Book a free chat with Aine on Fresha.
Three things I’ve learnt in 18 years as a massage therapist in Brighton & Hove.
Anaturalbalance.Co.Uk
21/06/2026
Dad joke. Dad bod. Dad knots.
We’ve got one of those covered.
SportsMassage DeepTissueMassage Wellbeing NaturalBalanceTherapies
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Contact the business
Address
30 The Drive
Hove
BN33JD
Opening Hours
| Monday | 9:30am - 8:30pm |
| Tuesday | 9:30am - 8:30pm |
| Wednesday | 9:30am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 9:30am - 8:30pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
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