Phase Pilates
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phase Pilates, Health/Beauty, Huddersfield.
Happy International Women’s Day! 🤍
Today I want to celebrate all the incredible women I have/had the privilege of training. Every single one of you shows up with strength, determination, and the courage to invest in yourself.
Thank you for trusting me with your pilates journey. Whether your goal is getting stronger, feeling more confident, improving your health, or simply carving out time for yourself, it’s an honour to support you.
Pilates isn’t about fitting into one shape or size. It’s about celebrating what your body can do, building confidence, and becoming the strongest version of yourself — in every sense of the word.
Here’s to strong women, supporting women, and continuing to grow together.
I don’t have footage of everyone but this is for all of you!
Happy International Women’s Day! 🤍
06/01/2026
Pilates for me is about longevity > aesthetics. Move for life, not for a season and not for a trend.
20/12/2025
✨ Availability Update ✨
With the New Year approaching, I wanted to share a quick update 🤍
Due to a very long waitlist, all new session openings and cancellations will now be announced here on Instagram so they can be filled in real time. This gives more of you the chance to jump into a session as soon as a spot becomes available.
I appreciate some of you may have found other places to train but If you’ve been on the waitlist for a while or are hoping to train with me soon, following .pilates is the best way to stay in the loop and secure a spot when times open up.
Thank you so much for your ongoing support — it truly means everything 🫶
🎄 Merry Christmas & here’s to an exciting New Year ahead!
If you have any questions, feel free to email me at [email protected]
As Christmas is approaching I wanted thank all of my clients and followers for choosing me in a world full of so many options.
I’ve had an amazing 2025 with you all and hope to train more of you in 2026. An update is coming soon with info on availability and cancellations so if you want to come and train with me next year keep a look out.
Thank you again and I appreciate you all 🤍
14/12/2025
Proof I’m still here…. 😂 A month of catching up, getting caught in traffic, talking myself into doing the Elf and as per usual watching a lot of football.
23/10/2025
Helping you move with strength, control, and confidence — one Reformer session at a time.
I’m Emma, a certified Pilates Reformer instructor offering 1:1 and 2:1 private sessions designed to support you at every stage of your journey.
Whether you’re new to Pilates or deepening your practice, you’ll receive personalised attention in a calm, encouraging studio environment.
In the studio, you’ll experience:
🤍 Guided Reformer workouts
🧘♀️ Supportive coaching to improve posture, strength & mobility
✨ A welcoming space to focus, breathe, and reconnect with your body
📍 Located in Huddersfield, West Yorkshire
Let’s move mindfully, grow stronger, and make every session your time to reset.
20/10/2025
Mindful Monday ✨
Start your week grounded.
Breathe deeply, move mindfully, and carry that awareness into everything you do today.
18/09/2025
💭
30/03/2025
Exciting opportunity, get in touch 🤍
29/03/2025
March 🌼 ☀️ ⚽️ 🐶 🧘🏼♀️ 🎂 🧊
23/03/2025
Phase Book Club could be a thing guys! Also just to note I don’t only read self help books 😂🫠 but at the moment I’m reading Choose Joy by and identified my values. Our values drive our decisions and the actions we take. My values are below and I’ve put a list from the book in stories for you to see what yours would be.
Authenticity Family Happiness Health Freedom
06/01/2025
Swipe > Eat healthy, hydrate, move, smile, sleep.
Free downloadable nutrition guide available via the link in bio or on the website.
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Huddersfield
HD34DW
