The Calming Lotus

Down for a wee road trip to the neurodiversity conference today with my assistance dog Meela 😍🦮

Hi everyone! I have a lady booked in for tomorrow morning at 10am. If this is you could u send me a wee whats app to co firm as can't find ur message thanks

Your Gut Is Not Just A Digestive Organ. It Is An Ecosystem. That heavy feeling after dinner. The stomach that goes haywire on holiday. The digestion that feels fine one week and completely off the next. These are not random inconveniences. They are signals from one of the most complex systems in your body. If your digestion has ever felt unpredictable, you a...

Fully booked the next couple of weeks. Message to get your July appointments now ♥️

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SOLD! 🐶🎩 Yesterday we had the delightful Charlene stop by for a browse around the aisles, she was on the hunt for a comfortable stool that would underneath her singer sewing machine table that she’s converted jnto a stylish desk. Thankfully she found the perfect one at OSV in addition to picking up a pretty barometer. Charlene is wonder woman and when she’s not busy being a dental nurse or a bouncer in Inverurie she also finds the time to run her own business providing holistic therapy. You can check out her page and support local 🪷

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Took the dogs for a walk to Balmedie beach today, and popped in past this wee vintage shop for a rake. Found the perfect wee stool to go with my Singer sewing machine, which I use as a desk.
Thanks again! Old School Vintage

Another 5 star review!! I appreciate every single 1 of you being able to make my dream a reality!

Reflexology treatments: gentle and peaceful brain wave fluctuations

One of the beautiful things that can happen during a reflexology treatment is a shift in brain wave activity.

As the body relaxes, the brain can move into calmer patterns linked with rest, peace and sleepiness.

Many people feel this during and after a treatment:
🔆 a quieter mind
🔆 deep calm
🔆 feeling sleepy
🔆 mental clarity
🔆 emotional ease

Research specifically on reflexology has shown changes in cerebral wave activity, associated with a high degree of sleepiness and sleep during treatment. This helps explain why so many people feel deeply relaxed and peaceful during a session.

Current research continues to explore how reflexology influences our wellbeing.

This is why many clients say:

“I feel so calm.”
“My mind has gone quiet.”
“I feel like myself again.”

Sometimes healing begins when the brain and body remember how to be peaceful.

Some information about research:
https://bit.ly/3j5q1hD