CF Massage

I’ll be at the Ipswich Happiness Brunch tomorrow with the Future Female Society

I’m really looking forward to joining this lovely wellbeing event and offering free massages throughout the morning to the attendees.

If you fancy taking a little time for yourself, there’ll also be calming yoga, brunch, refreshments and a welcoming space to relax, connect and reset.

📍St Margaret’s Church Centre
🗓 Tomorrow — Wednesday 13th May
⏰11am–1pm
🎟 Completely FREE to attend

Whether you come on your own or with a friend, it’s a beautiful chance to slow down and prioritise your wellbeing for a few hours 🌿

Hope to see some lovely faces there 💖

Valentine’s Day appointments are fully booked 💖

But if you're still stuck on a gift then a Gift Voucher for a massage is the easy win.

No guessing. No clutter. No last-minute panic.
Just time to relax, reset and feel genuinely cared for.

Perfect for your partner, your mum, your dad, your best friend or yourself.
Back-to-back treatments available if you fancy relaxing together 💆‍♀️💆‍♂️

DM to arrange 💌

It’s time for a short winter break ❄️

We’re now closed for the holidays and will be reopening on the 6th of January.

I’m still available to pick up messages during this time, and Christmas vouchers can still be purchased. I will email them over for easy gifting.

Merry Christmas and see you in the new year!

🌍 Happy Earth Day! 🌿

Taking a moment today to appreciate this amazing planet we get to call home. From the air we breathe to the ground beneath our feet - nature gives us so much.

Let’s all do a little something today (and every day) to give back, whether that’s picking up a bit of litter, planting something green, or just spending time outside soaking it all in.

Big love to Mama Earth 💚

Let’s be honest... after all the Easter egg hunts, family get-togethers, and sugar highs, you might be feeling the same way. 😅

Wishing you all a lovely Easter Weekend filled with love, laughter and your favourite chocolate eggs! 🐰

Once the fun settles down and the kids are back at school, why not treat yourself or a loved one to some well-deserved post-Easter relaxation? A massage is the perfect way to unwind, recharge, and hop back into the week feeling as fresh as ever. 🧘‍♀️🙂

November is Men's Mental Health Awareness Month 💙

This month, let’s focus on men’s mental health. Many men face mental health challenges—stress, anxiety, depression—but often feel pressured to stay silent, fearing judgment or the need to "tough it out."

Men are less likely to reach out for help, even though mental health affects everyone. Breaking the stigma means having open conversations, checking in on each other, and reminding each other that seeking help is a sign of strength.

If you or someone you know needs support, here are some helplines:

📞 Samaritans – 116 123 (24/7 support)
📞 Mind – 0300 123 3393
📞 CALM (Campaign Against Living Miserably) – 0800 58 58 58 (5 pm - midnight, daily)
📞 Shout – Text 'SHOUT' to 85258 (24/7 text support)

Also, check out this site for helpful resources and support for men's mental health in Suffolk: https://shorturl.at/ipLdm

Let’s encourage our friends, fathers, brothers, sons and partners to share how they’re really feeling. Together, we can build a community where men feel supported and understood. 💙

One of this week's massage came with an extra special guest! 🐶

While my client was relaxing, their pup jumped on the couch and settled in for a nap. 😴

Love doing home visits, and this one was too cute not to share! 🤩



P.S. Rest assured, all towels are washed at 60 degrees after every visit, keeping things fresh and hygienic!

📚✏️ Back to School, Back to You!

With the kids heading back to school, it’s the perfect time to refocus on your own self-care. Juggling work, family, and school can be a lot, so don’t forget to take care of yourself too.

The Summer Holidays can be hectic, and a massage could be just what you need to recharge. Regular massages can help with stress, sleep, and energy—ideal for starting the school year feeling refreshed.

Whether you want us to come to you or prefer to visit us, we’ve got you covered. Book your session today and treat yourself! 💆‍♀️💆