Clearly CBD

CBD has a natural reaction
Every human body has an endocannabinoid system which consists of tiny receptors that play a vital role in helping to regulate our mood, pain and sleep. Pretty smart! CBD helps those receptors to do what’s needed to stimulate and control beneficial changes within the body. So if the body gets depleted in any way and needs to be supplemented, a regular dose of CBD will help in the same way as any food supplement.
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“The menopause arrives, seeking out our vulnerabilities like a guided missile, just as we need all our strength to cope with daily life.” Susie Orbac

It’s estimated that 13 million women in the UK today are living with the menopause, and every one of those women will experience the symptoms, of what is a natural process, uniquely.

Some of the symptoms will be psychological – things such as memory fog, fatigue, anxiety, low mood, difficulty sleeping or a loss of confidence. Others will be physical – headaches, changes in hair, itchy eyes, mouth soreness, a lack of energy or digestive issues. It can be an overwhelming time and especially hard to vocalise how we feel.

But thanks to the campaigning efforts of middle-aged women, on social media, on podcasts and in newspapers, the menopause is being talked about a great deal more than it used to be, which means knowledge and understanding is growing, and we can access support faster.

There are certain obvious steps we can put in place to help alleviate the symptoms. Eating well and looking after our gut health is key at this time. So is daily exercise, yoga and rest.
Alongside, using good quality CBD has also proved beneficial for some during menopause, helping to reduce inflammatory symptoms and alleviate feelings of stress and anxiety, which in turn helps us to sleep more soundly.

CBD is made from h**p, a variety of the cannabis plant which is low in the ‘high’ inducing THC.

In the right dose and form, CBD may help manage menopause symptoms and a huge range of other health issues. That’s because CBD (short for cannabidiol) works on the endocannabinoid system, the body and brain’s main balancing system.

Researchers believe that this system plays an essential role in many bodily functions and other aspects of health, including:

• Mood regulation
• Immune functions
• Pain and inflammation
• Sleep disruptions / insomnia
• Temperature regulation / hot flash or flush

Oestrogen is important to the endocannabinoid system because it regulates fatty acid amide hydrolase (FAAH), which breaks down certain endocannabinoids. So, if there are lower (or fluctuating) levels of oestrogen in your body, this can affect your endocannabinoid system, which in turn may partly explain some of the effects of perimenopause/menopause such as anxiety, mood swings and difficulty sleeping.

While studies on CBD and menopause are still limited, there is some evidence that high-quality CBD products may help combat associated menopause symptoms and if that’s the case, it’s got to be worth trying!

Covid has hit the headlines again, bringing with it a new variant, reimposed restrictions and a whole lot of question marks and uncertainty.

As countries scramble to respond, it’s probably time to stop assuming the virus is going away anytime soon. We can’t eliminate risk, but we can take some personal steps beyond the obvious ones (wear a mask, wash your hands, stay at home if you develop any symptoms etc) to mitigate its impact if we come into contact with it.

What’s obvious after eighteen months, is that any dents to our immunity are likely to affect the odds of us catching Covid, so it seems wise to take preventative steps now to help protect us as much as possible from the virus, and any serious corresponding implications. Beyond fresh air and exercise, eating well, managing stress and sleeping, taking good quality CBD oil every day is a safe place to start.

Why?

In severe cases of COVID, damage is caused to the body by a cytokine storm which essentially is an over reaction of the immune system

CBD comes into play to help ‘calm down’ the response, by working to reduce any anti inflammatory issues. Not only that, using it regularly and taking it properly, can help to reduce anxiety, promote sleep, a healthy, controlled appetite and ease pain.

This is the time to be considering all the therapeutic opportunities we have to hand and taking our general health more seriously.

There is still a long road ahead as research studies help the world to understand COVID and its treatment, and whilst there are no scientifically approved studies supporting the use of CBD as beneficial, common sense shows there is no harm in adding a few quality drops to our daily intake of food supplements and probably a whole lot of positive and preventative benefits.

Clearly CBD Bath Foam 100mg in 200ml
£12.00
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What’s better than a warming and homemade soup at this time of the year? We know! A warming soup with CBD Oil Droplets added… Let’s go.

Ingredients:

🥄 ½ Tbsp. of olive oil (or any preferred oil).

🥄 2 finely chopped or minced garlic cloves.

🥄 1 onion chopped finely.

🥄 1 butternut squash that has been peeled and chopped.

🥄 Vegetable stock (depending how watery you like your soup).

🥄 1-2 Tsp. of salt.

🥄 1 Tsp. Pepper.

🥄 ½ Tsp. Chilli powder (or depending on the amount of kick).

🥄 Sprinkle of parsley and croutons if you’re fancy!

🥄 A few droplets of Clearly CBD Oil.

Method:

In some warm oil, cook down your onions and garlic until they’re soft. Once softened, add your salt, pepper and chilli powder and combine.
Once combined, add in your cubed butternut squash and fry for 1-2 minutes to give it some colour.
After the butternut squash has some colour on it, add in your vegetable stock and bring to the boil. Once the mixture is boiling, reduce the heat to a simmer and leave for 20-25 minutes or until the butternut squash has softened.
Using a blender/hand blender, blend the soup until you have reached your desired consistency.
In a separate container, mix a few droplets of your Clearly CBD Oil Droplets in to some double cream.
Once the soup is ready to serve, pour into a bowl and drizzle some of the infused cream onto the top of the soup, and add some more salt and pepper to taste if needs be!

We believe in scientific fact not fiction
You won’t see Clearly CBD making claims about the benefits of CBD that can’t be backed up by proper and detailed scientific research. If you have a question about any of the products in our range, we will answer you, making sure we separate hype from science