Irvine prep meals
Share
Health fresh meals that support with gaining muscle or weight loss and can be tailored to your needs.
28/09/2023
Got some space for our home made healthy meals!! Delivery or collection Sunday evening 😀
26/09/2023
DELIVERING PREP MEALS to your area!!
Irvine , Kilwinning, Saltcoats , Stevenston , West Kilbride , Dreghorn , Cross house etc ( All over Ayrshire) of collect from Irvine on Sunday evening
Sunday evening 😍
Order NOW via message
This weeks menu -
Protein Soups ( perfect for lunch) -
Yellow split pea
Chicken & rice
£2.95 each or 2 for £5
Mains perfect for dinner ( choose skinny or muscle) -
Lasagne
Asian chicken noodles
Chicken fajita bowl
Slow cooked bbq pulled pork
Scotch Beef Cottage pie
Skinny - £5 each or 5 for £20
Muscle- £6.95 or 5 for £30
Protein Cheese cake ( pudding or snack) -
Mango
Lemon
Chocolate
Lotus
Strawberry
£2.95 each or 2 for £5
Please share the health & the love ❤️😁
24/09/2023
Our Peri peri chicken, spicy potato wedges , corn & garlic dip …
Healthy meals , we take the hassle out of your weekly meals.. only £20 for 5 “ skinny “ meals
No dishes ! No shopping !!!
We are delivering locally every Sunday evening
Message to book in for next Sunday
24/09/2023
Still time to order !!
Got a couple of slots remaining ..
Message to order this morning for delivery/ collection tonight ..
Healthy , high protein meals ..
23/09/2023
ORDER NOW
We have a wee bit of space - message us now !!
Healthy home made meals -
Available for collection/ delivery Sunday 24th September ( message here to order )
-
Protein soups - ideal for lunch
Minestrone
Lentil & veg
( £2.95 each or 2 for £5)
Mains - ideal for dinner
Skinny - under 500 calories
( £5 each or 5 for £20)
Muscle - 600 - 800 calories
( £6.95 each or 5 for £30)
Cajun chicken & wholewheat pasta
Mince & tatties
Chicken Roast dinner
Grilled Peri peri Chicken & veg with potatoes wedges & garlic dip
Chinese chicken curry & egg fried rice
Protein cheese cakes - perfect pudding
(£2.95 each or 2 for £5)
Lotus Biscoff
Chocolate
Strawberry
Caramel
20/09/2023
ORDER NOW !!
Healthy home made meals -
Available for collection/ delivery Sunday 24th September ( message here to order )
-
Protein soups - ideal for lunch
Minestrone
Lentil & veg
( £2.95 each or 2 for £5)
Mains - ideal for dinner
Skinny - under 500 calories
( £5 each or 5 for £20)
Muscle - 600 - 800 calories
( £6.95 each or 5 for £30)
Cajun chicken & wholewheat pasta
Mince & tatties
Chicken Roast dinner
Grilled Peri peri Chicken & veg with potatoes wedges & garlic dip
Chinese chicken curry & egg fried rice
Protein cheese cakes - perfect pudding
(£2.95 each or 2 for £5)
Lotus Biscoff
Chocolate
Strawberry
Caramel
16/09/2023
We have space for 2 more people for meals for Sunday collection or delivery-
Healthy meals for Mondays healthy week!!
Message asap before we close our diary ‼️💚
15/09/2023
Looking to start a healthy eating plan..
Check out this weeks menu -
Portion controlled, High in Protein, Low in fat .. All prepared from scratch so you don’t need to !
No shopping , or dishes for you !
Message here to order ..
Skinny meals under 500 calories
Muscle meals up to 800 calories
15/09/2023
‼️LAST CHANCE TO ORDER ‼️
Healthy meals for your week starting at only £20 for 5 skinny meals 😍
Collection or delivery Sunday evening…
🛑Message to book —-
Protein Soup-
Spicy lentil
Roasted red pepper & bean
Healthy high protein mains
Slow cooked beef stew and mash.
Moroccan chicken and lemon cous cous.
Korean honey chilli chicken and egg fried rice.
Swedish meatballs in a rich tomato sauce and wholewheat spaghetti.
One pot chicken and potato casserole.
Protein Cheese cakes -
Lotus
Nutella
Caramel
Strawberry
Lotus
Soup £2.95 each or 2 for £5
Skinny meals £5 each or £20 for 5
Muscle meals £6.95 each or £30 for 5
Cheese cake pots £2.95 or £5 for 2
14/09/2023
A couple of spaces left for skinny or Muscle meals !!!
Collection or delivery Sunday evening…
Message to book —-
Protein Soup-
Spicy lentil
Roasted red pepper & bean
Healthy high protein mains
Slow cooked beef stew and mash.
Moroccan chicken and lemon cous cous.
Korean honey chilli chicken and egg fried rice.
Swedish meatballs in a rich tomato sauce and wholewheat spaghetti.
One pot chicken and potato casserole.
Protein Cheese cakes -
Lotus
Nutella
Caramel
Strawberry
Lotus
Soup £2.95 each or 2 for £5
Skinny meals £5 each or £20 for 5
Muscle meals £6.95 each or £30 for 5
Cheese cake pots £2.95 or £5 for 2
13/09/2023
NEW MENU
ORDER NOW FOR SUNDAY 17th
Collection from Irvine or delivery can be arranged ….
Protein Soup-
Spicy lentil
Roasted red pepper & bean
Healthy high protein mains
Slow cooked beef stew and mash.
Moroccan chicken and lemon cous cous.
Korean honey chilli chicken and egg fried rice.
Swedish meatballs in a rich tomato sauce and wholewheat spaghetti.
One pot chicken and potato casserole.
Protein Cheese cakes -
Lotus
Nutella
Caramel
Strawberry
Lotus
Soup £2.95 each or 2 for £5
Skinny meals £5 each or £20 for 5
Muscle meals £6.95 each or £30 for 5
Cheese cake pots £2.95 or £5 for 2
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Irvine
