Bio Nature Ltd

What are your beach essentials? We love Terranova’s inside-out protection, and we'd top it up with Bio Damascena’s Organic Rose Otto Face Sunscreen Cream SPF25 for the skin 😍
More info here: https://alteya.co.uk/products/organic-sunscreen-rose-otto-face-cream-bio-damascena-spf25

🌸 OMEGA FATTY ACIDS & MENOPAUSAL SKIN – Supporting Collagen, Hydration, and Barrier Health in Perimenopause

As estrogen levels decline during perimenopause and menopause, many women notice significant changes in their skin—ranging from dryness and itching to increased sensitivity and redness. It’s time to explore how we can support skin health from within.

At the upcoming , this insightful presentation will examine the powerful role that omega-3 and omega-6 fatty acids play in maintaining skin integrity. Discover how these essential fats help support collagen production, reduce inflammation, boost deep hydration, and strengthen the skin's natural barrier during this transitional life stage.

Attendees will also gain highly practical insights into the best dietary sources and targeted supplementation strategies to implement right away.

🎙️ Meet the Speaker: Pauline Cox, Functional Nutritionist, Author, Co-founder of Sow & Arrow, UK
Join renowned expert Pauline Cox as she shares her extensive knowledge on nutritional biochemistry and hormone health. With her practical, evidence-based approach, Pauline will guide you through the science of fatty acids, giving you the tools to support skin health and vitality through menopause and beyond.

🔗 Secure Your Place!

Don’t miss this brilliant opportunity to explore holistic strategies for hormonal wellbeing, learn how nutrition directly impacts skin health, and connect with leading experts in the field.
Find out more and book your ticket: ipmcongress.com

https://ipmcongress.com/2026-workshop-programme-1/omega-fatty-acids-menopausal-skin?&sortby=customfield_3743%3AAZ%20asc%2Ccustomfield_3748%20asc&searchTerm=omega%20fatty%20acids&searchgroup=libraryentry-2026-workshop-programme-1

Why buy a fragment when we’ve mastered the whole?
B-complex + Magnifood = Terranova!

Terranova B Complex with Vitamin C provides a full spectrum of B vitamins, plus choline and inositol, along with vitamin C, and a Magnifood Complex featuring botanicals that work in synergy with these nutrients.

While most B Complex supplements include folic acid and vitamin B12, this formulation features calcium l-methylfolate and methylcobalamin.

The Magnifood Complex provides synergistic botanicals rich in various nutrients as well as natural sources of B vitamins.

Check the label, you will be surprised:
https://www.terranovahealth.com/product/terranova-advanced-synergy-b-complex/

NO WHEAT – NO SOY – NO YEAST – NO DAIRY – NO GELATINE – NO ANIMAL INGREDIENTS – NO ADDITIVES – NO ADDED SUGAR – NO COLOURS – NO FLAVOURS – NO PRESERVATIVES

B-COMPLEX with Magnifood by Terranova
feel the difference

ONLY in top health food stores across the UK and online.

Support your favourite local health store by nominating them for the 2026 Retailer of the Year Awards to celebrate the brilliant work they do. https://www.mynaturallifestyle.co.uk/awards/
You’ll even be in with a chance of winning a £100 Terranova hamper as a lovely thank you for getting involved!

The winning store won’t just walk away with the prestigious Retailer of the Year trophy; they will also receive a £1000 credit to spend on any Terranova products!

Let’s celebrate the vital role our independent health stores play in our lives.

Big news! The Natural Lifestyle Retailer of the Year Awards 2026 are officially open, and we’d love to see your favourite local health store take home the trophy. 🏆✨

Independent health stores are the heart of our communities, and it’s time to celebrate the brilliant work they do. Whether it's their expert advice or that friendly chat over the counter, let’s give them the recognition they deserve!

The best part? You could win too! 🎁

Every time you nominate a store, you’ll be entered into a prize draw to win a £100 Terranova hamper packed with natural goodness. 🌿

Check here: https://www.mynaturallifestyle.co.uk/awards/

Let’s show some love for the shops that keep us feeling our best. Cheers to our incredible independent retailers!

See you this Saturday in London? 📍
The countdown is officially on!

With only 4 days to go, we’re getting everything ready for the IHCAN Summit this weekend.
If you’re attending, do pop by and say hello!

Our specialists will be on hand all day Saturday to chat about our latest launches from Terranova:
✨ NextGen CreaXorb™ Creatine Plus
✨NextGen HMBPro™ HMB Complex
✨ NextGen HyaluronX™ Hyaluronic Acid Complex
✨ NextGen AstaXorb™ Astaxanthin Complex
✨Energetic Synergy
And many more

It’s going to be a brilliant day of networking and innovation. We can’t wait to catch up with familiar faces and meet new ones!

🗓 When: This Saturday, 25th April
📍 Where: IHCAN Summit, London
🔗 Last minute info: https://www.ihcansummit.co.uk/

Who’s joining us? :-)

❤️

my nutritional support, my Terranova UK ❤️

Where would you like us to pop up next for a free Life Drink tasting?
Drop a comment and tag your favourite health food store where you'd love to see us next!

Have you tried Life Drink yet? 🌿
For those of you who haven't had the chance to give it a go, we’ve been popping into your favourite local shops for some in-store tasting sessions!
Most recently, we had a lovely time catching up with everyone at 📍Natural Health Options in Stanmore. It was brilliant to see so many of you dropping by to see what the buzz is about.
Missed us this time? Don’t worry! We’re regularly out and about across the UK, so keep an eye out for the next one.
Where would you like us to pop up next for a free Life Drink tasting?
Drop a comment and tag your favourite health food store where you'd love to see us next!

https://www.facebook.com/nhostanmore/?locale=en_GB

Manchester calling! Join us this Sunday.

The Bio-Nature team is heading to the Natural Health Trade Summit on 22nd March, and we’d love to see you there!

What’s waiting for you?
- Networking: Catch up with the vibrant health food community and 100+ brands.
- Perks: Grab a £100 voucher (£150 for members) to spend on the day. T&Cs apply.
- Lunch: Enjoy a complimentary meal while you explore.

📍 Location: Manchester
🗓️ Date: Sunday, 22nd March
🎟️ Free entry: www.nhtsummit.co.uk/register

We can’t wait to catch up! ✨