Serenity Meadows

Lovely day ☺️

Today’s wellness day 🌿 Fresh air, cosy treatments and a slower Monday at Serenity Meadows. A mix of reflexology, Indian head massage and back treatments 🤍 Beautiful food, gorgeous company, and I loved hearing all the chatter and laughter coming from the bell tent between treatments. And of course… what happens in the bell tent, stays in the bell tent 😂🤍

100 tickets sold

All tickets sold
Thanks so much to all that have bought raffle tickets so far.
68 tickets sold in 2 days.
Lets get the last 32 sold 🙏

All tickets sold

Win a night glamping at Serenity Meadows

All funds going to Katie's Go fund me.

The go fund link is for info only not payment

https://gofund.me/95e478f2a

£5 a ticket

Payment to be made to

Wendy Ley
05-05-35
17451756

Ref: your name on Payment.

Comment on this original post once Payment made.

Thank you

Fully Booked 😁

Fancy a few hours to relax

All funds going to Katie's Go fund me, see link for the details of how you will be supporting.

10 places, message me to book 07944134404

https://gofund.me/95e478f2a

Please share

Thank you

Although meditation and hypnosis both involve relaxation and focused attention, they have different purposes. Meditation is generally a self-guided practice that encourages mindfulness, presence, and acceptance of your thoughts without trying to change them.

Hypnosis, on the other hand, is a guided process that uses a deeply relaxed, focused state to help you work with your subconscious mind. During hypnotherapy, your therapist helps you explore unhelpful thought patterns, beliefs, or behaviours and supports you in creating positive change. Throughout hypnosis, you remain aware and in control, you can’t be made to do anything against your will. Both practices can be incredibly beneficial, but hypnotherapy is specifically designed to help you achieve targeted goals such as reducing anxiety, building confidence, improving sleep, or breaking unwanted habits.