Therapy by Alice Mooney
Registered Yoga Teacher (RYT 500), Barre Instructor, Soft-Tissue Therapist (SMA Accredited) & lover of plant based nutrition.
Private & Group classes and treatments available.
06/10/2026
Offerings in wellness this week in St Andrews & East Neuk of Fife π΄σ §σ ’σ ³σ £σ ΄σ Ώ
Crail Community Hall and π§ββοΈ Health And Fitness University of St Andrews
Massage Treatments in St Monans KY10
I share my available massage appointments for October and November 2026 with you below. If you are a βfrequent flyerβ your appointment is already reserved for you. If you need an appointment outside of these available slots do reach out as sometimes a cancellation occurs and/or I can open one on request for a client and friend in need.
Be nourished with a 60-minute or 90-minute massage treatment - a pause for self-care, to soothe physical, postural and mental aches and pains; to get biofeedback from your body-mind; to let go, decompress and heal with a treatment designed specifically for you from my 22 yearsβ experience and 5 diplomas in bodywork and professional accreditation with the Sports Massage Association UK TheSMA
Using ishga Skincare Invigorating Body Oil infused with Hebridean seaweed extract, containing antioxidants, polyphenols, Vitamins A, C and E, minerals and amino acids, jojoba and sweet almond oils combined with signature essential oils of lavender, rose geranium, juniper and lemongrass in a humble yet peaceful space infused with ishga Skincare Hebridean Dreams candle laying on a luxury heated blanket on my original massage plinth handmade using leather and wood by a carpenter in Dublin circa 2004.
Available Massage Appointments in October 2026
Friday 02 OCTOBER - fully booked
Thursday 08 OCTOBER - fully booked
Friday 09 OCTOBER - 08:30 AM / 12:00 / 16:00
Tuesday 13 OCTOBER - fully booked
Tuesday 20 OCTOBER - fully booked
Friday 30 OCTOBER - 10:00
Available Massage Appointments in November 2026
Thursday 05 NOVEMBER - fully booked
Friday 06 November - 08:30 AM / 10:00 / 12:00 / 14:00 / 16:00 / 17:30
Thursday 12 November - 08:30 AM / 10:00 / 12:00
Thursday 19 November - 08:30 AM / 12:00
Friday 20 November - 08:30 AM / 10:00 / 12:00 / 14:00 / 16:00
Friday 27 November - 08:30 AM / 10:00 / 12:00 / 14:00 / 16:00 / 17:30
β¨
03/10/2026
parkrun UK π΄σ §σ ’σ ³σ £σ ΄σ Ώ
vegetarian recipe inspiration Melissa Hemsley π± real food recipes π±
29/09/2026
Offerings in wellness this week in St Andrews & East Neuk of Fife π΄σ §σ ’σ ³σ £σ ΄σ Ώ
π Crail Community Hall and π§ββοΈ Health And Fitness University of St Andrews
Massage treatments in St Monans KY10
with organic vegan Hebridean massage oils ishga Skincare πΏ made in Isle of Lewis π΄σ §σ ’σ ³σ £σ ΄σ Ώ ,
my + 5 diplomas in & professional accreditation TheSMA
remedialmassage sportsmassage deeptissuemassage swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage
If you are unwell with any contagious respiratory tract infections π¦ please reschedule your appointment to a future date when you feel well again.
DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available π
Available Massage Appointments in October 2026
Friday 02 OCTOBER - 14:00 / 16:00 / 17:30
Thursday 08 OCTOBER - fully booked
Friday 09 OCTOBER - 08:30 AM / 12:00 / 16:00 / 17:30
Tuesday 13 OCTOBER - 12:00 /14:00
Tuesday 20 OCTOBER - fully booked
Friday 30 OCTOBER - 10:00 / 14:00 / 17:30
π¦
29/09/2026
22/09/2026
21/09/2026
Offerings in wellness this week in St Andrews & East Neuk of Fife π΄σ §σ ’σ ³σ £σ ΄σ Ώ
π and π§ββοΈ Crail Community Hall Old Course Hotel Health And Fitness University of St Andrews
Thursday evening Hatha Flow class Health And Fitness includes (deep guided relaxation) - bring a blanket, warm layers, eye pillow if you wish
Massage treatments in St Monans KY10
with organic vegan Hebridean massage oils ishga Skincare πΏ made in Isle of Lewis π΄σ §σ ’σ ³σ £σ ΄σ Ώ ,
my + 5 diplomas in & professional accreditation TheSMA
remedialmassage sportsmassage deeptissuemassage swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage
Available massage appointments:
Thursday 24 September - 10:00 AM
Friday 25 September - fully booked
Friday 02 OCTOBER - 10:00 / 12:00 / 16:00 / 17:30
Thursday 08 October - 08:30 AM
Friday 09 October - 12:00 / 17:30
Tuesday 20 October - fully booked
Friday 30 October - 10:00 / 14:00 / 17:30
DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available π
If you are unwell with any cold, influenza, COVID π¦ , freshers flu, strep throat PLEASE PLEASE reschedule your appointment to a future date when you are well again and not contagious. You will never be charged for a treatment that you do not receive.
I wish you a good new week ahead π¦
15/09/2026
πΌπ§οΈβοΈ
brightening my window standrewsmensshed Pathhead Garden Centre thank you
14/09/2026
Offerings in wellness this week in St Andrews & East Neuk of Fife π΄σ §σ ’σ ³σ £σ ΄σ Ώ
π and π§ββοΈ Crail Community Hall Old Course Hotel Health And Fitness University of St Andrews
Massage treatments in St Monans KY10
with organic vegan Hebridean massage oils ishga Skincare πΏ made in Isle of Lewis π΄σ §σ ’σ ³σ £σ ΄σ Ώ ,
my + 5 diplomas in & professional accreditation TheSMA
remedialmassage sportsmassage deeptissuemassage swedishmassage indianheadmassage prenatalmassage postnatalmassage oncologymassage
Available massage appointments:
Thursday 17 September - fully booked
Friday 18 September - fully booked
Thursday 24 September - 10:00 AM
Friday 25 September - 08:30 AM / 10:00 / 16:00 / 17:30
Friday 02 OCTOBER - 08:30 AM / 10:00 / 12:00 / 16:00
If you are in acute pain or need an eveni
DM/email to book preferred time | Online payment links in bio | Cash also accepted | Gift vouchers available π as print cards that can be posted also e-vouchers
I wish you good things in this new week ahead β¨
12/09/2026
β¨ welcoming back the dark β¨
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