Angel Hands Complementary Therapies

🎯 3 Months….3 Chances….One Incredible Finish.💪

There’s 3 months left of this year—October, November, December.
That’s 13 weeks of opportunity, transformation, and pride just waiting to be claimed.

You’ve got 2 choices:
✨ Get on it and get ahead of the game
😬 Or leave it until January when it might just be a flash-in-the-pan New Year’s resolution...

But why wait for a maybe when you can start with momentum?

💥 Join now and make the next 3 months the best 3 months of the year.
Lose a stone or 2 😉

Let’s finish 2026 strong, proud, and ahead of the curve.

Your future self will thank you

Saturdays 7.30 am and 9 am
Townhill Bowling Club
Green st
Townhill
DUNFERMLINE
Ky12 0HE

Glen - 07900995275

Who’s coming back…new month…new season…
Perfect time to come back to group & together we can do this 💪🏻

Group -
SATURDAY 7.30 and 9.00 am sessions
Townhill Bowling Club
Green st
Townhill
Dunfermline
Ky12 0HE

🐴Shetland Pony Day 🎃

🐴Our Shetland Pony Day is back this October Holidays Tuesday 13th and 20th 📆

🐴Come and join the Stride To Pride Ponies for a day of pony care, mini style! Meet the herd of mini ponies and take part in all aspects of their care. End your day by giving the ponies a lovely groom before putting them into their stables with their snack bucket.

👀See if you can spot our superstar Sparkle ✨️ during your day. If you are lucky, he might visit too!

🥪Bring lunch, snacks and lots of warm, waterproof clothes and footwear.

💰£42.00 per person

📲Please PM to book your spot 👊

Dear former member… yes YOU 👊😉

I’ve been thinking of you and would absolutely love to see you return to Slimming World if it’s something you’re still interested
in.
I know losing weight isn’t always easy, but with the support of group and our plan, we can make it feel so much easier — and I truly believe it can work for you. 🥰

I’ll be there to help you work the plan in a way that works for you.

September is here, routines are getting back in place, and you deserve to put yourself first and start working towards those goals again. ✨

If you’d like to come back, just let me know and I can get your membership activated for you or even start from fresh if that’s your preference 🙃💁‍♂️

There is never any judgment, just support, encouragement and a fresh start. ❤️

I’d love to see you back!

Glen

Saturdays 7.30am and 9.00am
Townhill Bowling Club
Green st
Townhill
Dunfermline
Ky12 0HE

Why wait ...🤔 needing support , care , ideas , a buddy ?
It all happens in group every week … and a busy fb page for members only
A fabulous interactive app including a barcode scanner 💃🕺

The 🎄Christmas party season will soon be upon us ....

Lose a dress size by October ... 2 by November...🙋‍♀️🙋🏻‍♀️🙋🏼‍♀️

The number one weight loss organisation in the uk is here to help ❤️❤️❤️

Lots of support , tips , hints & ......did I say support.
Make tons of New friends , who are all in the same boat.

A desire to come together and help each other to THEIR own chosen TARGET 💪💪

What’s stopping you ? Come along and join us & see that smile and mojo return ☺️☺️☺️💃🕺🏃‍♀️🏃‍♂️

Where ?
~ Townhill Bowling Club
Green street
Townhill
Dunfermline

Ky12 0he

When ~

SATURDAY 7.30 am and 9.00am sessions

*LOADS of free parking in the area

Call or text 07900995275

Make 2026 YOUR YEAR ... the year YOUR smile comes back

A little message for ANY of my ex SW members out there.

I know that, for whatever reason, sometimes members feel the need to leave our groups either to have a break or to try something else instead.

And there’s nothing wrong with that.

If we ever reach the stage in group where a member’s heart really isn’t in it, where they have lost the will to make the changes needed, where nothing I have given them or said to them has changed their mindset, then no matter how desperately I want to help them I won’t be able to…. 😔

Because they really do have to want to help themselves. ...I know this as I’ve been in that very situation as a member myself.🙋‍♂️

The time has to be right for you….

But sadly I know that many members do gain weight after leaving us.

And I also know personally that it can go on quickly …

Hey !…. I’m adult enough to say .. if they're ok with that then that’s absolutely fine with me. Because we all choose our own happy weight.🙂

But I do worry about those I know who aren’t happy with their weight gain and who I know are sitting there letting things like embarrassment, shame, guilt and pride get in the way of them coming back to group or reaching out for help. 🙏

Again …. Because I know how easy it is to feel any or all of those things and not be able to see past them.🥺

So if that’s you, or if you know anyone out there who used to be with us who has left and put some weight back on, and if you, or they, are worried about asking for help or joining again , please know that there is never any embarrassment or shame about it, never any judgement, never any questions. 🥰🥰🥰… if you truly know me .. you’ll know I NEVER judge.

Because simply put …most of us been there and done that too!

So all you get on return to group is a big ole load of smiles and a plan of action that is certain to make you feel 100 times better. You can start afresh or just pick up where you left off.
🕺💃👯‍♀️😘😍🤗

I cared about you when you first joined. 🙋‍♂️
And I still care now...and I will always care.

No matter how long you’ve been away, how many times you’ve rejoined or where you’ve been and what you’ve tried in between.

None of that matters once you come home to YOUR Townhill Slimming World Saturday with Glen Saturday morning group.

Glen
Townhill Bowling Club
Green St
Townhill
DUNFERMLINE
Ky12 0HE

Saturdays 7.30am( quieter ) and 9.00am ( busy)

07900995275

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️