Yorkshire Holistic Therapy.

A bit of lunch in the sunshine for me and Rosie today’s

Thinking about starting your conception journey?

Before trying to conceive, it can be helpful to take some time to pause, rebalance, and nurture your body. Our lives are often filled with stress, busy schedules, and constant demands, all of which can leave us feeling depleted.

A Prep for Conception Reflexology Session is designed to support relaxation, encourage balance, and provide a calm space to reconnect with yourself before beginning this important chapter. It’s an opportunity to slow down, reduce stress, and give your body and mind the care they deserve.

Whether you’re just starting to think about growing your family or actively preparing for pregnancy, taking time to restore and rebalance can be a valuable first step.

✨ Nurture yourself. Restore balance. Prepare with intention.

https://yorkshireholistictherapyhotmailcom.setmore.com/services/sadb757a521500a659d32cac0e71b5748de908aae

I had a fabulous day. X

My lovely client sent me this message last night after having a chi-reflexology session. They have a chronic condition and find that chi-reflexology helps restore balance.
fans


https://yorkshireholistictherapyhotmailcom.setmore.com

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As women, we're often so busy looking after everyone else that we forget to look after ourselves.
As a reflexologist specialising in women's health, I offer nurturing, restorative sessions designed to help you slow down, rebalance, and deeply relax.
Sometimes the most productive thing you can do is rest.


https://yorkshireholistictherapyhotmailcom.setmore.com

Restful reflexology. 👣
After receiving my first chi medics treatment on Saturday I was astounded at how i was instantly transported into that beautiful place between rest and sleep. You tell me this a lot from your feedback and It was lovely to experience it for myself. It was also a reminder from my previous massage training about going slow and how lighter touch is incredibly beneficial for our bodies.

Yesterday I attended the in person Lymphatic Drainage reflexology training with the amazing Chi Medics. It was wonderful to finally meet with some of my course friends and others. A truly inspiring day that has brought in yet another perspective to my work.

This is the pose that leads you into a false sense of security. She’s asking for a belly rub but only for 2 seconds then you get scratched.

I was training on Tuesday and learnt some wonderful ways to add even more balance to my sessions, a wonderful new addition and a new layer of restful relaxation.
A quiet moment, just for you 💆🏻‍♀️
If you’ve been feeling tired, tense or out of balance, this is a gentle invitation to slow down.
I offer reflexology and therapeutic massage focused on deep relaxation and women’s health, in a calm, nurturing space where you can truly rest.
No rushing. No pressure. Just time to breathe and let your body soften.�🌿 You deserve gentle care.

https://yorkshireholistictherapyhotmailcom.setmore.com

💛 Life feels full most of the time, doesn’t it?
There’s always something needing your attention… work, family, responsibilities… and somewhere along the way, you get pushed to the bottom of the list.
You keep going, because that’s what we do. But sometimes your body whispers for a moment of quiet… a pause… a chance to breathe.
Slowing down isn’t about doing less, it’s about giving your body the space it needs to feel safe, calm and supported again.
And in those small, gentle moments… balance begins to return ✨
If you’re feeling overwhelmed or out of sync, chi- reflexology can be a nurturing way to help your body unwind and softly rebalance 🌿

https://yorkshireholistictherapyhotmailcom.setmore.com