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💆🏼♀️Sports Therapist
📌Based in Kilmarnock @timetorelaxtherapycentre
💪🏽Tired of aches and pains? Want a better range of motion and flexibility?
Or just want to improve your overall health and wellbeing? TEXT 07305312391 Spaces on Mondays & Fridays
06/07/2026
4 common myths I always hear ❌👂🏼🏉
the truth is beliving some of these common misconceptions can sometimes slow down your recovery...
👉🏻swipe through to see if you belived any of them
📩if your dealing with pain or a previous/current injury send me a message to see how I can help !
you look after your teeth, so why not your muscles too?🦷💪
most people don't wait until they have a toothache before seeing a dentist.
Yet so many people wait until their in significant pain before booking a sports therapy appointment.
Sports therapy isn't just for athletes❌
It's for anyone who wants to
✅recover faster
✅improve mobility
✅prevent injuries
✅keep doing activities they enjoy
✅invest in their health
Whether you train in the gym, run, play sport, spend long days at a desk regular treatment can help keep your body moving the way it's supposed to👣
Don't wait until your body forces you to slow down, invest in movement before pain becomes a problem!
📍time to relax therapy centre
36 Holehouse Road Kilmarnock
KA3 7AU
📩send me a message to book an appointment or for any questions.
22/06/2026
Upcoming availability
📍36 Holehouse Road Kilmarnock
30/05/2026
any 2011 boys looking for a new club for next season, Glenburn Miners 2011s are looking for players ‼️
Our 2011 boys team are looking to strengthen their squad for the upcoming 26/27 season
Please get in touch if you are interested.
Shares are greatly appreciated
🟡💙🟡
29/05/2026
1 hour appointment available for sport massage, injury assessment, dry cupping, dry needling ‼️
21/05/2026
A few spaces remain for Monday 25th May and Friday 29th May. ‼️
📩Message to book or for any other information
Services offered
- sport massage
-injury assessment
-myofascial dry cupping
- dry needling
-kids sport massage
- Swedish massage
18/05/2026
benefits for dry needling 💆
dry needling is a great technique to target trigger points that massage just can't reach
✅ helping improve movement
✅ reduce pain
✅ improve circulation
✅aids recovery
✅reduce tension
dry needling is perfect for anyone who suffers from tightness, DOMS or just overall feeling a bit stiff so if your a runner or a desk work dry needling may be for you!
Dry needling is also used to help aid healing for certain injuries
and NO it does not hurt most people feel a quick twitch or a dull ache 💪🏼
✉️message to book or for any question
📍 Time To Relax Therapy Centre
36 Holehouse road, Kilmarnock. KA3 7AU
16/05/2026
West Of Scotland Premier Division Champions🏆🏆
An amazing experience to be apart of with the club especially in my first season working in junior football, couldn't be anymore grateful ⚽️
Massive welldone to everyone involved, especially after the busy schedule over the past few months💪🏼
Excited to see what comes next 🖤🧡🖤🧡👀👀
Click here to claim your Sponsored Listing.
Category
Website
Address
36 Holehouse Road
Kilmarnock
KA37AU
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 9am - 6pm |
| Friday | 8am - 8pm |