Sports Massage with Lauren

One of my sports massage clients is running the Manchester marathon this weekend to raise money for Cancer Research.
He's been steady away with his training over the last few months. 🏃If you can chip in a few quid to encourage him along that would be grand 😊

Support Richard at: https://www.justgiving.com/page/richard-flintham-1?utm_source=IG&utm_campaign=22&utm_content=post

Hope you're all having a great Easter weekend and get some time to catch your breath and rest.
If you're struggling with that, why not book in for a massage?
📲DM to book

I've just received a new massage table from .uk
It's extra wide,
extra long,
and extra comfy.
I made the mistake of sitting down on it yesterday and nearly didn't get back up 😅
Book in today to try it yourself.
📲 DM to book your appointment

Had a wonderful weekend learning barefoot myofascial release with some lovely massage therapists in London. 👣💆‍♀️

I was blown away by how gentle but effective this treatment is. 🌿 No battering through knots, just patience and gentle pressure.

Watch this space to try it for yourself soon at sports massage with Lauren!

Sore shoulders from hunching over a desk or shifting heavy weights?
Restore and recover with a sports massage today.
🗓️ Day time and evening appointments available to suit every schedule.

📲 Contact Lauren via DM or my website to book.

Had a lovely time at the weekend learning some basics of Thai yoga massage with in the beautiful
It was great to learn some new skills and get stretched out!

Know someone who's always complaining about that niggly shoulder or stiff back?
Get them to shut up* and get yourself a discount to boot! 🤩

*I mean spread the love and help them care for their body...

How it works:
1. Your friend books in
2. They mention your name when booking
3. They get £5 off their massage and you get £5 off your next one 😎

Sports massage isn't just for athletes or people who go to the gym.Sitting at a desk can leave you feeling sore and stiff too!

Massage can help relax tension, ease your muscles and leave you feeling refreshed.

📲 DM me to book

Feeling sore after getting back to the gym/ running/ working life? 🏋️🏃‍♀️🥴
You're doing great! ⭐
As the new schedule starts to hit home don't let sore muscles slow you down.

📲 Contact me to book in for a sports massage to keep feeling and moving well.

I'm happy to announce that day time appointments are back available for January 2026! 🗓️
Book your slot on a:
✅ Monday
✅ Tuesday
✅ Wednesday

And get on track to feel and move better.

I've got a few spots available next week before I go on holidays. Message me to book in for some de-stress time! 💆‍♀️

I often get asked by clients how often they should get a sports massage.

The answer for each person is different. Here's a question I ask back: What are your goals for massage?

💆‍♂️ Do you want to relax?
🛠️ Keep up with general maintenance?
🏃‍♂️Recover better from sports and training?

This helps me know how often to suggest, as well as how to adapt the massage to each person.

What are your goals? 💆‍♂️
🗓️ Pop me a message to book in today