Aestherapy By Sophie Shakira

Integrated Bodywork for Modern Living.

A more considered approach to caring for the body.

At Aestherapy, bodywork is not about following the same routine every time. It is about understanding the body in front of me and choosing the techniques that are most appropriate for you on that day.

Lymphatic drainage. Fascia release. Massage. Mobility. Breathwork. Nervous system regulation.

Different tools, brought together with knowledge, intention and nurturing touch.

Because your body does not exist in separate parts, neither should the way we care for it.

Bespoke to you. Guided by your body.

Regulate Release Restore

😍😍our home one Sunday per month. Looks amazing 🤍✨

The group chat your body has been trying to start for years… 😅

The thing is… your body isn’t dramatic.

It’s actually incredibly patient.

It’ll whisper first.
Then it’ll nudge you.
Then it’ll send bloating, tight fascia, breakouts, heavy legs, shallow breathing and anxiety into the chat until you finally read the messages.

We spend so much time trying to silence symptoms that we forget they’re often just information.

At Aestherapy, I’m less interested in asking,
“How do we get rid of this?”

And much more interested in asking,
“What is your body trying to tell us?”

Because healing isn’t about fighting your body.
It’s about understanding it.

Regulate Release Restore 🤍

AESTHERAPY

Aestherapy was born from the belief that every body deserves more than a one-size fits-all treatment.

An integrated bodywork approach, built on knowledge, guided by science and delivered with genuine care. Every session is thoughtfully tailored to you because no two bodies are the same, and no two treatments should be either.

Drawing on a range of techniques, each treatment is designed around your body, your lifestyle and your goals. Combining clinical understanding with nurturing touch to create the conditions for your body to regulate, release and restore.

This has never been about chasing quick fixes.

It’s about understanding your body, respecting its individuality and supporting it with intention.

Regulate Release Restore🤍

🎉✨ CELEBRATING 1 YEAR AT FACES COLESHILL! ✨🎉

I can’t believe it’s been a whole year since I joined the amazing team at Faces Coleshill! 💖

Over the last 12 months I’ve had the pleasure of treating so many wonderful clients, and I’m so grateful for your support, trust, loyalty and recommendations. To say thank you, we’re giving away 3 amazing treatments! 🎁

🏆 :

✨ 1 x Hybrid MLD Session
✨ 1 x Face or Body Contouring Session
✨ 1 x Brow Shape & Tint Treatment (courtesy of Steph)

HOW TO ENTER:

✔️ Follow Faces Salon & Training Academy B46 and Aestherapy By Sophie Shakira💫
🤍 Like this post
👥 Tag 3 friends in the comments

⭐ BONUS ENTRY:
Share this post to your story and tag us both!

📅 Winners will be announced on 22nd July.

Thank you all for making my first year at Faces Coleshill so special. Good luck everyone! 🍀🤍

BodyContouring FaceContouring Brows BeautyGiveaway WarwickshireBusiness ColeshillBeauty

No pressure this festive season, you can still prioritise your lymphatic and nervous system without feeling restricted 🤍. Swipe for simple yet effective ways to beat the overwhelm >>>