Rdsportandwellnessmassage
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rdsportandwellnessmassage, Massage Therapist, Werndriw Lodge, 23 High Street, Lampeter (Llanbedr Pont Steffan).
Rhys Davies
level 4 sport and remedial massage therapist
Cover areas of Lampeter, Llanybydder, Tregaron and surrounding areas
Message or contact 07421474011 to book
11/10/2026
Here's availability this week commencing Monday 12th of October
Werndriw Lodge, Lampeter / Mobile
Monday - 9:30am - 10:30am, 12:30pm - 1:30pm, 3pm - 4:30pm & 8pm - 9pm
Tuesday - 8am - 5pm
Wednesday - 8am - 3:30pm
Thursday - 8am - 10:30am & 12pm - 9pm
Friday - 9:15am - 3:45pm & 6:30pm - 9pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
Still some slots available this week‼️‼️
Thursday - 8am - 9pm
Friday - 8am - 3:45pm & 6:30pm - 9pm
Massage helps with
Reduction in muscle stiffness and soreness
Improved relaxation and stress relief
Reduces risk of injury
Improves circulation and mobility
If interested can message directly or contact 07421474011
04/10/2026
Here's availability this week commencing Monday 5th of October
Werndriw Lodge, Lampeter / Mobile
Monday - 9:30am - 10:30am & 2:30pm - 4:30pm
Tuesday - 8am - 10:30am & 12:30pm - 6:15pm
Wednesday - 8am - 11:45am & 4:30pm - 9pm
Thursday - 8am - 9pm
Friday - 8am - 3:45pm & 6:30pm - 9pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
29/09/2026
Still some slots available this week‼️‼️
Wednesday - 8am - 3:45pm
Thursday - 8am - 9pm
Friday - 9:15am - 4:45pm & 6:30pm - 9pm
Massage helps with
Reduction in muscle stiffness and soreness
Improved relaxation and stress relief
Reduces risk of injury
Improves circulation and mobility
If interested can message directly or contact 07421474011
27/09/2026
Here's availability this week commencing Monday 28th of September
Werndriw Lodge, Lampeter / Mobile
Monday - 12:30pm - 1:30pm & 3pm - 3:30pm
Tuesday - 8am - 3:45pm & 4:45pm - 6:15pm
Wednesday - 8:15am - 9:45am, 1:15pm - 5:15pm & 6:15pm - 9pm
Thursday - 8am - 9pm
Friday - 9:15am - 5pm & 6:30pm - 9pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
20/09/2026
Here's availability this week commencing Monday 21st of September
Werndriw Lodge, Lampeter / Mobile
Monday - 8am - 10:30am, 3pm - 4:45pm & 7:30pm - 9pm
Tuesday - 10:15am - 6:15pm
Wednesday - 8:30am - 1:30pm, 3:30pm - 5:15pm & 6:15pm - 9pm
Thursday - 8am - 9pm
Friday - 9:15am - 10:45am & 12:15pm - 9pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
12/09/2026
Here's availability this week commencing Monday 14th of September
Werndriw Lodge, Lampeter / Mobile
Monday - 12:30pm - 1:30pm & 3pm - 4:30pm
Tuesday - 8am - 11:30am & 1:30pm - 6:15pm
Wednesday - 8am - 10:45am & 12pm - 9pm
Thursday - 8am - 3pm & 7:30pm - 9pm
Friday - 9:15am - 10:15am, 2pm - 3:45pm & 5pm - 9pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
09/09/2026
Still some slots available this week‼️‼️
Thursday - 11:30am - 12:45pm & 2pm - 9pm
Friday - 8am - 4:45pm
Massage helps with
Reduction in muscle stiffness and soreness
Improved relaxation and stress relief
Reduces risk of injury
Improves circulation and mobility
If interested can message directly or contact 07421474011
06/09/2026
Here's availability this week commencing Monday 7th of September
Werndriw Lodge, Lampeter / Mobile
Monday - 2:45pm - 4:45pm
Tuesday - 8am - 10am & 1:30pm - 6:15pm
Wednesday - 8am - 10:45am & 7pm - 9pm
Thursday - 8am - 9pm
Friday - 9:15am - 6:30pm
Saturday - Unavailable
Sunday - Unavailable
To book or for further information please message directly or contact me on 07421474011
02/09/2026
Still some slots available this week‼️‼️
Thursday - 10am - 8pm
Friday - 9:15am - 11:15am, 1pm - 4pm & 5:45pm - 8:30pm
Massage helps with
Reduction in muscle stiffness and soreness
Improved relaxation and stress relief
Reduces risk of injury
Improves circulation and mobility
If interested can message directly or contact 07421474011
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Telephone
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Address
Werndriw Lodge, 23 High Street
Lampeter
SA487BH
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
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