Debbie Domoney - Soft Tissue Therapies

It's all change here.

On Friday, London became Shauna's uni home.
Yep, we just left her there. That was weird. Felt like a good/bad parent. Good for helping her follow her dreams. Bad for leaving her in a house full of strangers.
160 miles away or 3 hours, or 5 if the M25 decides it hates you.
She's ok, though. They're not strangers anymore...... She knows their names now 🤣🤦‍♀️

Yesterday was her first day at Rose Bruford!
She's officially a drama student 👩‍🎓

We're so proud of you, lil miss! ✨️

The railway bridge in Langport will be closed from Mon, 4th August to the 31st.
More info is below. There are alternate routes. It's definitely going to be a case of allowing lots of extra time 🙄

https://www.networkrail.co.uk/running-the-railway/our-routes/western/langport-bridge/?fbclid=IwQ0xDSwLjp0FleHRuA2FlbQIxMQABHovotwrinwXt_lvdnSc2bPgccRLh-I8tp4mmzlnN5eVg9G6gbSyc9GbmXJqu_aem_35YarZBTsPgUj44EKmrFGA

Langport bridge - Network Rail We need to repair the railway bridge in Langport, Somerset, to keep the line between Castle Cary and Taunton running safely and reliably.

On Saturday 10th May, Shauna and I are taking part in the 20 mile Pink Ribbon Walk for Breast Cancer Now at Blenheim Palace

We would be very grateful if you would sponsor us to support this amazing charity.

Or if you would like to donate but prefer cash, there is a collection box Shauna's working there tomorrow morning 🥰🤣

https://www.justgiving.com/page/debbie-domoney-1?utm_medium=FR&utm_source=CL&utm_campaign=015

London Marathon 🏃‍♀️
I know! I know!
I didn't say. I did and do feel pretty bad when many, many of you asked me if I was still running or how far.
I just couldn't share. I needed to just do.
It's as amazing as it is overwhelming.
The crowd is insane!! Loud, supportive, and terrifying.
It's definitely something you have to give yourself time to just sit on for a while and digest because it's easy to be overwhelmed by it.
The kindness from complete strangers handing out pieces of orange, haribos, or ice lollies, because dam! It was hot!!! Or just simply shouting your name feels so utterly foreign in this crazy world that it confuses you for a while. It's wonderful and we need more of it.
I don't remember seeing Big Ben 🤯

Although I may well post more about running, I'll likely not post about times, splits, headwinds, or any of that jazz because right now, that's not what it's about. It's just about getting out there and doing it, no phone, no thoughts, no pressure, no time pressures.

Thank you to my keepers of secrets and not making me feel pressured to chat about this too much in the lead up, but mostly for always reassuring me that I could ✨️

Happy New Year ✨️
As usual, I'm late to the party with posts. There are so many good ones that it's easy to be put off. This year, I'm aiming not to be and who knows own maybe I'll post more than 6 times in 12 months!!!
I hope you're excited as Holly about 2025, or maybe it's more her mood in the third photo.
Either way, if you're lucky enough like me to have a little time off over the festive period, the new year does give you a chance to stop, think, and possibly set new intentions for the year ahead.
My list is extensive at the moment. The top of it is to learn to play the saxophone 🎷
(Now I can pick it up without crying my eyes out)
2024 was an emotional one, happy and sad in equal measures and turbulent for many. I hope closing the door on 24 is healing if you need it to be.
I'm starting to get back to messages today, apologies if you've been waiting. I really needed to fully step away for a while.

Happy 2025!!!

Wishing you all a very Merry Christmas filled with peace and love.

Thank you to everyone who has booked in this year.

Much love ❤️

See you in January 🌟

Just a heads up!!
Traffic light on the Somerton Road, just outside Shire's causing major delays.

🌟 June IPF Worlds - Lithuania 🌟

I'm late with this one, too. Still, if there's one person that's on the same page as me with this kinda stuff, it's definitely Ziana.
This lady is an absolute joy to watch lift.
Massive congratulations Ziana, the hard work has definitely paid off.

Squat - 222.5kg
Bench - 107.5kg
Deadlift- 262.5kg
Total - 592.5kg
9.5kg PB!!!

A deadlift gold 🥇
2nd in the World!!!!!!🥈



Such an amazing achievement 🔥
https://www.instagram.com/p/C94X1nGsVjc/?igsh=MWZnZHR4Y3Vpa3pkag==

🌟 June IPF Worlds - Lithuania 🌟 I'm late with this one, too. Still, if there's one person that's on the same page as me with this kinda stuff, it's definitely Ziana. This lady is an absolute joy to watch lift. Massive congratulations Ziana, the hard work has definitely paid off. Squat - 222.5kg Bench - 107.5kg Deadlift- 262.5kg Total - 592.5kg 9.5kg PB!!! A deadlift gold 🥇 2nd in the World!!!!!!🥈 @zianatheepowerlifter Such an amazing achievement 🔥

This was a few weeks ago now. However, I still wanted to share it. I'm so proud of this lady!!!!!
First lady in for Chase the Sun ☀️
On the longest Saturday of the year, from the East coast to West. Kent to Weston-super-Mare
Over 200 miles
Sam, you are bloody brilliant!!!

Morning All
There will be a small price increase from 13th May.
Unfortunately, with the ever increasing costs, this has now become unavoidable.
I hope you all understand.
Thank you for your continued support
Dx