Relax: Mind,Body & Soul Therapies

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A Day to Breathe – Saturday 14th June | 11:00
Location: Drumalis

Take a deep breath and join us for A Day to Breathe—a beautifully curated day of connection, creativity, and calm. Step away from your busy life and into a nurturing space to pause, reset, and reconnect with yourself, others, and the natural world.

What’s included:

✨ Empowering Breathwork and Cacao- with Lorraine Hogan - The Wellness Coach Open your heart with a guided breathwork to recharge and realign.

✨ Sound Bath – Let harmonious tones soothe your soul and melt away tension with Laura Joss-Soul Harmony Energy & Sound

✨ Zenopause Workshop – A safe and supportive space for women to explore menopause with shared wisdom and care, with Lorraine Hogan

✨Amazing Yoga- with Sue McBride

✨ Herbal Tea Blending – Sip, learn, and craft your own herbal infusions to take home with Carrie from MoonWater Crystal

✨ Creative Crafts – Enjoy mindful crafting activities—no experience needed.

✨ Auricular Acupuncture – Experience gentle ear acupuncture to calm the nervous system.

✨ Beautiful Embroidery session– with My Brat Bhride, Rita O’Loughlin

Cost: £25 (paid at a later date and includes all sessions + materials)

Bring a friend or come solo—either way, you’ll leave feeling refreshed, inspired, and grounded.

Spaces are limited—register your interest now via
https://forms.office.com/e/dDHCkx9BLQ
Let this be your day to pause… your Day to Breathe

Do you have a collection of Crystals bought from visual attraction or an undiscovered reason why you were drawn to each gem ?
Maybe you were gifted some, but whatever the reason why they have made their way into your life ! Each have their own unique vibe that you can bring into your daily life to amplify your connection with Mind Body & Soul or assist with what you feel you need right now 🙏
✨Crystal 1-2-1 Sessions are beautiful way to
learn how create your own unique ‘Tribe’
✨Program your Crystals
✨Crystal grids / Intention setting
✨Chakra Balance & Healing Session

✨🌟You can bring your own crystals to start working with or a Crystal Chakra Pack can be purchased on request at time of booking. 🌟✨

Dm for booking information on the various packages offered ( next small group workshop April 2024, date tbc)

For anyone out there wanting to spend the day switching off from the outside world, then this could be your answer !
I have teamed up with & from and together we have created a beautifully relaxing package to Elevate Align & Balance every inch of your being 🙏 # ❤️💎🧘‍♀️

** Spaces still Available **

This fizzy, sparkling, sweet slice of Pink Amethyst had been shouting out to be worked with over & over this week in Meditation. Downloading her vibes she has shared what a hard worker on a deeper level she can be, offering a calm, soothing l, stabilising energy that will assist with comforting the heart & mind offering and solid base within , whilst raising intuitive abilities. So out she came to get a little charge in nature this morning 🙏 🌿🍂💎💞

Beyond Excited & Grateful to have holding space for us, bringing his amazing Respire Breathwork Experience to
I’ve been lucky enough to attend Daryls workshops throughout 2023 with each one taking me to a deeper level of awareness than the one before.

✨Daryl’s Respire Breathwork is an immersive experience which gives the breather a chance to meet and be with themselves without distraction, to dive deeper, tune in to their intuition and release.

✨Breath is the bridge between the body and soul, it is always there for you to come Home to. ❤️ 🌬️

Date: Wednesday 31st January
Time: 6.30pm
Location:

*** EDIT FULLY BOOKED ***
Dm for further information

Our next collaboration brings our Sober Soul Rave back, these have been so much fun. Come with friends or come alone you will be made very welcome 💃 🕺🎶 🎨 🙏
**Booking essential**

🎅🎄

🎄Christmas approaching and struggling to find a perfect gift for someone? Trying to buy for someone who already has everything?🎄

Why not grab one of our gift vouchers to treat them to their next visit to the salon.

Hair vouchers with Jordan McAuley Hair, Melissa Kernohan and Chloe-louise Hargey.

Nail vouchers with Kathy of Skull & dagger nails.

Beauty vouchers with Erin of LVM Lashes.Beauty.

Holistic wellbeing and workshop vouchers with Joanne of Relax: Mind,Body & Soul Therapies.

If your not following all our socials then please give them a follow to keep up to date us.

-JM Hair & Beauty