Rebecca Ellen

Had the most divine meal yesterday every single mouthful was delightful. I haven’t fine dined in a while so I’ve really pleased my palette with this pan-fried seabass, creamy pea tarragon and chorizo gnocchi served with samphire 🤤

Absolutely stunning 👌🏼 Compliments to the chef 👨‍🍳

Thanks .m.knight for my pre baby shower treat, I’ve had a wonderful afternoon with you ❤️

True freedom 🙌🏼

OnlyFans' CEO sets the record straight on explicit content, true fandom and escaping grind culture In conversation at GQ Heroes, Amrapali Gan spoke about safeguarding against exploitation, and why real fans put their money where their mouth is

‘Fix Up Look Sharp’ was the motivation song behind these pics n vids yday also what was playing in the kitchen when I was cooking Sunday brunch.

Music is literally the one thing that can force me up out of bed when I cba or if I’m having extreme PCOS symptoms on day 1 of my cycle. By this I mean agonising period cramps, pain in my actual ovaries, back ache, humongous swollen b***s that hurt to touch, bloatedness, headache, fatigue, irritability, short fuse and breakouts. Oh the joys of being a woman 🙄😭 men don’t realise how easy they have it without a womb and all these crazy hormones which literally dictate our lives, mood and what we are physically able to do. Fortunately I managed to get a lot of rest in this weekend which was very much needed and I have naproxen on prescription else I would not have even been able to get dressed do my makeup and leave the house yesterday.

This is just a little reminder to all females out there to go easy on yourselves especially around the time of the month. Nobody likes a cranky moaning bitch at the best of times so when it’s your time, take time out and chillax ya batty haha it’s important for your mental health as well as physical to rest. Don’t feel guilty for doing it and if you have a partner explain to them you need some time out for yourself get them to look after the kids for a bit or just give you some personal space. Speak up and don’t suffer in silence ✌🏼🩸

Yes Leicester 👏🏼 👏🏼 Vintage Vera at De Montfort University Leicester (DMU) on Monday 21st

Here at Vintage Vera, we are excited to announce that we will be back at De Montfort University, Leicester, LE2 7DR for our amazing Vintage Sale! Monday 21st February, 10am - 5pm Free entry! Browse TONNES of wicked clothing from popular brands as well as timeless, unique vintage pieces for you to discover ALL FOR THE AMAZING PRICE OF £15 PER KILO! YOU DON’T HAVE TO BUY A KILO! There is no minimum spend We take cash, card and Apple Pay

Female hormone issues are something we don’t learn about in school/education and as with any health condition unless you suffer with something you don’t really know much about it or how to live and treat it.

I was diagnosed with PCOS in 2017 by a private endocrinologist after YEARS of issues with my periods, mood swings, acne, weight gain, unwanted hair growth, oh the list is endless! It’s something I have under control now which I will discuss in a future post but for now I’m sharing this unflattering selfie of me today on day 2 of my cycle sprawled out bloated, with back ache, tummy ache, intermittent o***y pains, low energy, heavy flow, swollen and sore b***s, lethargic, half a stone weight gain and continuous hunger. Luckily I’m pretty chilled out and not stressed after a busy productive week and am able to work from home, so been between the bed, bath and kitchen mostly today! Hopefully I’ll feel a bit better and be able to get out and do some exercise tomorrow because that helps ease the symptoms too especially headaches and period cramps 🚲🏃🏼‍♀️

I think it’s important to normalise these symptoms and discussions because we are human. It really is hard being a woman we should get more credit really with all the changes our body endures with hormones and imbalances throughout our life time. Also we should normalise doing nothing because we push ourselves a lot whether career driven and/or busy with kids. Rest is super important to help create peace, balance and a greater sense of well-being. I definitely feel like I’m bossin the self care routine better now even if it has taken me to my thirties to figure this all out 🧖🏼‍♀️💅🏼

It’s not a fad diet, it’s a winning lifestyle ✌🏼

And relaxx 🥡🥢

You would be surprised how relaxing it is to prepare smoothie bowl and decorate it with 🥝 and seeds 👌🏼

Today’s vibe 💕

Last Sunday in London 🍽

I had a beautiful brunch at in Bayswater close to my accommodation in Kensington Gardens. Not only was the food super fresh and prepared delicately, fit for a Queen like me 💁🏼‍♀️ the service was top notch. I felt completely looked after and was given so many choices and options to suit my dietary requirements.

Breakfast was smoked salmon and poached eggs on rye bread served with lovely little leaves and flowers and the coffee, Italian (my fave) was delightful too served to me in an iced latte with coconut milk (my fave)

I will definitely be revisiting here and Bayswater because wow, what a glorious little area close to Hyde Park and very safe indeed. As a woman travelling on my own around London I felt completely fine. Yes I am experienced as I’ve been visiting and working in and around London for over a decade now but that doesn’t mean the anxiety levels don’t rise in a new area and in the capital city that I’ve sadly not been able to visit for 3 years now for various reasons.

Literally wish I was about to eat this for brunch now but I will have to make do with just poached eggs on gluten free toast without the trimmings ☺️

Found a cool new bar on my daily travels 👌🏼

Good on tap. Decent house tunes. Deffo worth coming back to taste the food out as it smells banging. Can’t wait to come here with friends 😬🎵 🍺 🍔 🍹