The Mission - Creativity and Wellness Centre.

Here’s a big shout out to our new resident art 🖼️ exhibition, Present Moments by our very own Jennie Gunn from Reset Wellbeing sharing her beautiful pieces.

Feel free to come by for a look 👀 or remember to browse as you wait for your appointment.

Barre Concept - BLOOM @ The Mission
Full Body Workout -: Endure the Challenge
Wednesdays- Barre Lunch Special @ Noon

New service at The Mission with Lighthouse Counselling Shetland

Hello everyone! 🥰

I’m a bit late announcing this but I wanted to make sure that I had everything in place first, and lambing season has not allowed for much ‘admin’ time 🐑

I am very happy to let everyone know that I am now accepting children at Lighthouse Counselling Shetland 💛

I have over 20 years of experience working with children and young people in a variety of settings and am fully qualified and insured to counsel both children and adults.

I mainly plan to focus my work with children around grief and loss at the moment but please do get in touch if you feel your child could benefit from a cosy, safe and nurturing space for other reasons too.

Please send me a message or e-mail if you’d like to find out more ☺️

The Facebook algorithm isn’t kind so I would greatly appreciate any likes and shares to spread the word and get support to bairns who need it 🤗

Great class offering

Ever feel like your body is stuck in ‘go mode’ even when you’re trying to rest? That’s your nervous system asking for a reset.

Every Thursday morning at Bloom@themission, I’m holding space for you to slow down, breathe deeply, and reconnect with what your body truly needs. We’ll explore gentle breathing techniques to anchor you, understand your nervous system’s signals, and finish with a soothing Sound Bath to bring you back into balance.

If your week’s been a bit much, this is your invitation to pause. Join me this Thursday, 10.30–11.45. Your nervous system will thank you.

https://bookwhen.com/carolineleask-therapies