Breathethrough.Therapy

Are you in need of a new holistic approach to healing and recovery?

This Spring I'm running a £10 discount on all one hour treatments for new clients.

The past year I have been lucky enough to meet many wonderful clients who regularly return for ongoing sessions. This year I would like to reach out to more people in the community looking for a one off session or regular treatment to manage their health and wellbeing.

I run regular sessions every Friday in the Homelands - The Paxton Centre between 11-3pm. We can also take bookings on Saturday's by appointment. Please drop me a message to chat if you'd like to learn more.

Another outstanding review from Nicola "Really great Thai massage. Antonis is very good at his job. Got a lot of work done in a short time. His place is really peaceful. I highly recommend."

There are many perks of reflexology and it can be incredibly beneficial for your health in many ways, physical, emotional and spiritual.

Another glowing review from Johanna "I was a bit nervous to visit an unknown man in his home but Antonios was amazing and made sure I would have a great and relaxing experience. On of the best massages I have received, thank you Antonio!"

Reiki has many benefits including :
- stress relief
- pain relief
- boosting your mood
- enhancing your quality of life
- promoting inner healing
- helping beat depression

Reiki helps many people each year and has many effects which may help you.

Another outstanding review from one of our previous clients.

Indian Head Massage is a massage which focuses on acupressure points along the head, neck and scalp. The circular massage strokes can reduce headaches and and improve physical well-being along with your mental and emotional well being.

Amazing testimonial from a previous client "Antonis has a very relaxing and professional home studio. The massage was excellent and has really helped my shoulder. I recommend!"

Circle Breathing is a breathing technique which helps you calm yourself in moments of anxiety, panic and stress.

1. Firstly you need to stand or sit and ground yourself so that you feel comfortable and secure
2. Breathe in slowly through your nose and count to 5
3. Breathe out slowly through your mouth and count to 5
4. Repeat this to help calm yourself