The Hair Parlour Lewes

NEW OCTOBER SPECIALS ARE HERE! 🍂🍁🍲

Autumn is officially in full swing, and our Southdowns Pantry team at The Swan Inn has cooked up a brand-new October Specials Menu packed with warm, hearty comforts! 🥩✨

Here is a look at what is cooking this month:

✨ NEW OCTOBER SPECIALS HIGHLIGHTS

H/M Hearty Lamb, Garlic & Red W**e Casserole with fresh veggies & creamy mash (£18.95)
H/M Creamy Mushroom & Bell Pepper Stroganoff with fresh veggies & creamy mash (£18.25)
H/M Curried Pumpkin Soup with baguette slices (£8.50)
H/M Breaded Crab Balls with salad garnish & chilli lime mayo (£9.50)
Palmers B**r Battered Whiting with chips, mushy peas & homemade tartare (£18.95)
Ploughman’s featuring mixed cheeses & homemade Pork & Chorizo Sausage Roll (£17.95)
Loaded Autumn Baguettes: Choose between Spicy Rump Steak, Mushroom & Rocket OR Vegetarian Pulled Pork, Apple Sauce & Stuffing—served with chef's salad, crispy potatoes, garlic mayo & a jug of gravy! (£17.75)

🍨 NEW DESSERT HIGHLIGHT (£7.50)

Peach Melba Meringue Nest topped with peaches, raspberries, whipped cream & raspberry ripple ice cream!

🕒 KITCHEN HOURS THIS WEEK

Wednesday (Today!): 12:00 – 15:00

Thursday: 12:00 – 19:30

Friday: 12:00 – 19:30 (Friday vibes! Fish & chips, b**r & cozy autumn bites)

Saturday: 12:00 – 15:00

Sunday: 12:00 – 15:00 (Traditional Sunday Roasts + Autumn Specials)

As always, we take pride in catering extensively for Gluten-Free (GF), Vegetarian, and Vegan (VG) choices across our menu.

Come on down, grab a pint of Palmers, and enjoy our cozy new menu! See you at the bar! 🦢🍻

Check out our full menus online — link in bio!)

FRIDAY VIBES & AUTUMN FLAVOURS! 🍂🍔✨

The weekend is officially here, and the kitchen is fired up at The Swan Inn, Falmer! Clock off, leave the cooking to us, and ease into Friday with a cold pint of Palmers and something delicious from our Southdowns Pantry team.

Taking centre stage today is our Homemade Veggie Patty Burger off the new September/October Specials Menu—stacked with fresh tomato salsa, creamy feta cheese, cooling tzatziki, and crisp lettuce, served alongside chef’s salad and golden chips! (£18.50)

🌱 DIETARY REQUIREMENTS PROUDLY CATERED FORWe believe everyone deserves proper, comforting pub food! Whether you are Vegetarian, Vegan (VG), or need Gluten-Free (GF) options, we always maintain a wide selection of choices across our menu:
Veggie Patty Burger (topped with salsa, feta, tzatziki & lettuce)
Vegan Veggie Patty (topped with salsa, cheese slice, garlic mayo & lettuce)
Aubergine & Courgette Tagliatelle in roasted pepper sauce
Sweet Potato, Carrot & Smoked Paprika Soup (CBM GF/VG)
Plus Gluten-Free burger buns, baked fish options, and homemade desserts!

🕒 TODAY'S KITCHEN HOURS
Friday 2nd October: 12:00 – 19:30 (Kitchen open right through the afternoon and early evening!)

Come on down, grab a cozy spot, and kick off your weekend with us. See you at the bar! 🦢🍻

📥 FULL MENUS ONLINE: www.southdownspantry.co.uk

NEW AUTUMN SPECIALS MENU & WEEKLY HOURS UPDATE! 🍂🍁🍽️

As we head further into autumn, our Southdowns Pantry team at The Swan Inn has cooked up a brand-new September & October Specials Menu filled with hearty, warming comforts! 🍲✨

Here is a taste of what is waiting for you:

✨ NEW AUTUMN SPECIALS HIGHLIGHTS

H/M Hearty Guinness Braised Steak Casserole with fresh veggies & creamy mash (£18.95)
Palmers B**r Battered Coley with mushy peas, chips & homemade tartare (£18.95)
H/M Aubergine & Courgette Tagliatelle in roasted pepper sauce topped with tomato salsa & pine nuts (£17.85)
H/M Sweet Potato, Carrot & Smoked Paprika Soup with baguette slices (£8.50) Ploughman’s featuring mixed cheeses & our pigs in blankets (£17.95)

🕒 KITCHEN HOURS THIS WEEK

Wednesday: 12:00 – 15:00
Thursday: 12:00 - 19:30
Friday: 12:00 – 19:30 (Fish & Chips + Full Autumn Specials!)
Saturday: ⛔️ CLOSED ALL DAY ⛔️ (Closed due to the Beyond Boundaries festival in Stanmer Park)
Sunday: 12:00 – 15:00 (Traditional Sunday Roasts + Autumn Specials!)

⚠️ PLEASE NOTE: We will be closed this Saturday while the Beyond Boundaries festival takes place nearby in Stanmer Park! We'll be back open as normal on Sunday for traditional roasts and autumn comforts.

As always, we take great pride in catering extensively for Gluten-Free (GF), Vegetarian, and Vegan (VG) diets—just let our bar team know when ordering!

Pop in this week to try the new dishes! 🦢🍻

📥 VIEW MENUS & DETAILS: www.southdownspantry.co.uk

MATCHDAY WEEKEND IS HERE! ⚽️🦢🍻

The Albion take on Arsenal at the Amex tomorrow (15:00 KO), and The Swan Inn is your ultimate pre- and post-match refueling stop in Falmer!

We are kicking off early on Saturday with a special Game Day Menu to get you fueled up before the big match, followed by our traditional Sunday Roasts to round off the weekend! 😋🍲

🕒 WEEKEND KITCHEN HOURS

Friday: 12:00 – 19:30 (Friday vibes in full flow!)

Saturday (MATCHDAY vs Arsenal): 11:00 – 15:00 ⚽️
Serving Game Day Specials: Burgers, Baps, Chips & Quick Bites!

Sunday: 12:00 – 15:00
Traditional Sunday Roasts + September Specials!

Whether you’re heading to the stadium or looking for a cozy spot to enjoy a cold pint of Palmers and homemade autumn comforts, our Southdowns Pantry team has you covered!
As always, we cater extensively for Gluten-Free (GF), Vegetarian, and Vegan (VG) requirements.

Pop in early, grab a table, and enjoy the atmosphere! ⚽️🍺

📥 VIEW MENUS: www.southdownspantry.co.uk

NEW SEPTEMBER MENU HAS ARRIVED! 🍂🍁🍽️

Autumn is rolling in, and our Southdowns Pantry team at The Swan Inn has put together a brand-new Specials Menu packed with cozy, comforting homemade favourites! 🍲✨

Here is a quick look at what is cooking this September:

✨ NEW SEPTEMBER SPECIALS HIGHLIGHTS
H/M Veggie Roast Fennel, Roast Pepper & Spinach Lasagna served with chef's salad & garlic bread (£18.00)
H/M Roast Pork Chop in Pear & Sherry Sauce with fresh veggies & crispy potatoes (£18.75)
H/M Chicken Chasseur in rich mushroom, red w**e & bacon sauce with creamy mash (£18.65)
H/M Palmers B**r Battered Whiting with chips, garden peas & homemade tartare (£18.95)
H/M Creamy Tuscan Wild Mushroom Soup with baguette slices (£8.50)

🍨 SAVE ROOM FOR DESSERT! (£7.50 each)
H/M Apple & Blackberry Crumble with custard, cream, or ice cream Rhubarb & Custard Meringue Stack
H/M Banoffee Sundae or Chocolate Caramel Brownie

🕒 THIS WEEK’S KITCHEN HOURS
Wednesday 12:00 - 15:00
Thursday: 12:00 – 19:30
Friday: 12:00 – 19:30
Saturday: 12:00 – 15:00
Sunday: 12:00 – 15:00 (Traditional Sunday Roasts + Specials)

With no football at the Amex this weekend, everything is running as normal! As always, we take pride in catering for Gluten-Free (GF), Vegetarian, and Vegan (VG) requirements across almost all of our dishes.

Pop in, grab a warm table, and treat yourself to our new seasonal comforts! 🦢🍻📥 FULL MENU ONLINE: www.southdownspantry.co.uk

September is here, the crisp autumn air is setting in, and Sundays are officially back where they belong: around a pub table with a proper roast! 🍁🥩🥔

After a lively gameday, we are switching back to cozy comfort food tomorrow at The Swan Inn, Falmer. Our Southdowns Pantry team is serving up tender roast meats, golden crisp roasties, giant Yorkshire puddings, seasonal autumn veggies, and proper homemade gravy.

Match that with a fresh pint of Palmers, and you have got the ultimate September Sunday planned! 🍺🍂

Sunday Kitchen Hours: 12:00 – 15:00

Alongside our traditional roasts, we have plenty of delicious pub classics and seasonal dishes. As always, we cater extensively for Gluten-Free (GF), Vegetarian, and Vegan (VG) diets—just let our team know at the bar when ordering!

Tables fill up quickly on Sunday afternoons, so head down early, grab a warm spot, and let us do the cooking. See you at the bar! 🦢🍻

📥 VIEW MENUS ONLINE: www.southdownspantry.co.uk

Can you believe it is the last weekend of August already? ☀️🍂 Summer has flown by, but we are making the absolute most of this late Bank Holiday weekend here at The Swan Inn, Falmer!

Join our Southdowns Pantry team for great food, cold drinks, and cozy pub vibes across the long weekend:

Saturday 29th August: Join us for The Swan Brunch! Served 12:00 – 15:00. Ditch the cooking and fuel up on a proper cooked breakfast plate loaded with all your favourites 🍳🥓

Sunday 30th August: Traditional Sunday Roast & Specials served 12:00 – 15:00 🥩🥔

⚠️ BANK HOLIDAY MONDAY NOTICE:
Please note that our kitchen will be CLOSED on Bank Holiday Monday (31st August) so our hard-working kitchen team can enjoy a well-deserved break! The kitchen will open again as normal for lunch on Wednesday 2nd September at 12:00.

Come grab a table, enjoy a cold pint, and celebrate the long weekend with us! 🦢🍻

📥 CHECK OUR MENUS ONLINE: www.southdownspantry.co.uk

Sunday is for proper pub roasts and relaxing with family! ☀️🥧🍺

Take a break from the kitchen tomorrow and join us at The Swan Inn, Falmer. Treat yourself to our homemade dishes served with crisp roasties, fresh seasonal veggies, and proper gravy—paired perfectly with a cold pint of Palmers!

🕒 SUNDAY KITCHEN HOURS
Sunday (Tomorrow!): 12:00 – 15:00

As always, our Southdowns Pantry team has plenty of options to cater for Gluten-Free (GF), Vegetarian, and Vegan (VG) requirements—just ask our friendly team at the bar when ordering!

Tables fill up quickly, so come on down early, grab a cold drink, and enjoy the perfect Sunday feast. See you at the bar! 🦢🍻

📥 CHECK OUT OUR MENUS: www.southdownspantry.co.uk

Well, the World Cup dream might be over for England, but we promise you the warm welcome at The Swan Inn is as strong as ever! 🦁💔⚽️

If you are feeling a bit deflated after the football, we have got just the thing to cheer you up. Nothing cures the sporting blues quite like a proper, comforting plate of pub food.

Take a look at today's hero shot—a towering breakfast bap loaded with a perfectly fried egg, crispy bacon, black pudding, and grilled tomato, served alongside a pile of golden chips, fresh salad, and house coleslaw. It is pure comfort on a plate! 🍳🥓🍟

Whether you are popping in after a long walk on the South Downs or catching up with family, here is exactly when our kitchen is fired up this weekend:

🕒 WEEKEND KITCHEN HOURS

Friday (Today!): 12:00 – 19:30 (Dinner and a cold pint to wash away the football blues? Yes, please!)

Saturday: 12:00 – 15:00 (The ultimate lunchtime pitstop)

Sunday: 12:00 – 15:00 (Our legendary traditional Sunday lunch service)

Our bar is also fully stocked with cold pints of Palmers, crisp w**es, and plenty of soft drinks to keep you refreshed.

As always, our menu has plenty of options to cater for Gluten-Free (GF), Vegetarian, and Vegan (VG) diets—just chat with our lovely team at the bar before ordering.

Come on in, dry your football tears, and let us serve you up something delicious. See you at the bar! swan🍻

📥 VIEW OUR JULY SPECIAlS & EVERYDAY MENUS: www.southdownspantry.co.uk

HELLO SUMMER! ☀️🌿 New Menu Alert at the Southdowns Pantry! 🥳

The sun is shining over Falmer, and we have the perfect excuse to skip the cooking this week. Our brand-new June Specials Menu is officially live! 🦢✨

To celebrate, feast your eyes on this week's magnificent hero shot: our sensational Blackberry & Caramelised Apple Cheesecake (£7.25)! With its light, creamy texture, rich autumnal berries and a gorgeous caramelised apple glaze, it is the ultimate sweet treat to enjoy after a hearty lunch. 🤤

Whether you fancy a fresh, light summer dish or a proper pub comfort classic, we have got you covered.

🕒 WEEKEND KITCHEN HOURS (June 10th - 14th):
✨ Wed, Thu & Fri: 12:00 – 19:30 (Dinner plans? Sorted! 🍔)
✨ Saturday: 12:00 – 15:00 (The ultimate stopover during your South Downs walk 🌿)
✨ Sunday: 12:00 – 15:00 (Our legendary Traditional Homemade Roasts 🥕🥩)

🔥 Also new on the grid:
🥧 Homemade Bacon and Onion Suet Pudding (£18.85)
🍜 Asian King Prawn & Brown Crab Rice Noodle Salad (£18.95)
🐑 Rich Lamb Casserole with garlic, rosemary and red w**e (£18.25)

🚨 FATHER’S DAY BOOKINGS NOW OPEN! 🚨
Don't forget that Sunday 21st June is Father's Day! Give Dad the day off and treat him to a proper Sunday Roast, a pint and a slice of our new cheesecake. Space is limited and our Father's Day service fills up very quickly, so get your bookings in early!

📞 Call us on 01273 681842 to reserve your table today! 🍻🥩

As always, we proudly cater for GF, VG and most dietary requirements.

📥 VIEW FULL MENU: www.southdownspantry.co.uk