Being Enough

The purpose of Being Enough & what it involves 💫
⭐️Working within a women’s refuge for such a long period of time has allowed for me to see what assists the healing process ⭐️

Top 🥰without a doubt …is connecting to others who have experienced similar …🥰this is incredibly healing …🥰face to face contact with others allows you to be seen, heard & resonate deeply 🥰

Working with the Body 🔥 as science is now starting to catch up …being aware that the body holds, stores & carries trauma & its patterns 🙌 allows us to identify & release this 🔥

Recognition of our Energy Body …⚡️the chakra system ⚡️…& with Yogic practise .. cleansing this system, to bring about a shift in perspective ⚡️
Practise Tools of self healing 🔥…& intention setting that bring about transformational change…🔥recalling your power 🔥…& embodying it 🔥

This group programme💫 will run for 7 …💫2 hour-weekly meetings ..💫with a commitment to implement daily practises 💫

DM if interested 💥
Sian Walmsley