AthletIQ

Feeling heavy, tight or fatigued after training?
Sometimes the body just needs help recovering.
Sports massage can support movement, reduce soreness and keep you training comfortably.

Proud of Björnstrxng’s Rapid Rob who smashed Gay Games XII Valencia 2026 🏳️‍🌈💥 with silver in his first ever 400m, then two relay golds representing Texas and Canada 🥇🥇

Strong. Fast. Relentless. A phenomenal result built through discipline, consistency and the work he puts in with Coach Joe⚡
Recovery powered by AthletIQ keeping him sharp and ready to perform 💪

StrengthAndSpeed Relentless TrackAndField Proud

Really grateful for such a thoughtful 5-star review Justyna. It’s a pleasure helping you feel and move better. 👐

Prolonged sitting loads the lumbar spine and tightens the hips, which can create that dull, nagging ache.
A targeted treatment can help restore movement and reduce discomfort.

Thank you to Toby for this 5‑star feedback. 🙏
Tailored sports massage can make a real difference to running performance and recovery.

When the lower leg muscles are overloaded, they lose elasticity and make every stride feel heavier.
A sports massage can help improve movement and reduce the risk of injury.

Appreciating this 5‑star feedback from Hannah. It’s great to hear the treatment made such a positive difference so quickly.

Holly Cottage Studio, defined by AthletIQ 👐

When the upper traps and neck muscles stay switched on all day, they start to limit movement and cause headaches.
If this sounds familiar, we can help ease the tension and get things moving again. 👐

Gift vouchers now available. Treat your friends and loved ones to a well-deserved treatment.