Sally Wagstaff Aesthetics

🌸 MENOPAUSAL SKIN MONTH 🌸

Menopause can have a big impact on your skin too.

You may notice:
✨ Dryness & dehydration
✨ Loss of firmness
✨ Dullness
✨ Sensitivity
✨ Breakouts & changes in texture

Your skin is changing — your skincare should change with it. 🤍

As AlumierMD Skin Health Specialists, we can help you understand what your skin needs and create a personalised treatment & home-care plan to support it through every stage.

💙 Not sure where to start? Come and see us at SallyWagstaffAesthetics. Drop us a msg or reply to our post & we’ll be intouch 💜

SkinHealthSpecialist SkincareOver40

I’m delighted to be interviewing Victoria, founder of The Ritual Wellness Co. in Lichfield, on this Wednesday’s Snoozy Breakfast Show.

After eight years working in the luxury wellness industry as a Spa Manager on superyachts around the world, Victoria returned home ready for a new chapter — and spotted a gap in Lichfield for a dedicated sauna, cold water therapy and wellness space.

She took the leap, invested her savings and created The Ritual, combining a traditional Finnish sauna with Scandinavian cold plunge therapy in a beautiful space designed to help people switch off, reset and make time for their wellbeing.

But Victoria’s vision goes much further than hot and cold therapy - she’s creating a genuine local wellness community, bringing together everyone from athletes and runners to yoga lovers, healthcare professionals and people simply wanting to feel better.

We’ll be chatting about her journey, the benefits of contrast therapy and her plans to make The Ritual a real wellness hub for Lichfield.

Join me every Wednesday from 7am on Lichfield Radio.

Don’t miss our last slots with Tori over the next few days - Dm us if you’re interested in booking in!

Update - Saturday now fully booked, booking into Sunday.

I need models for piercing over the weekend please - saturday 10-11, sunday times tbc
Lobes
Helix
Tragus
Nose
Just £15 - Charlie is looking for models to support his apprenticeship,

Great review from one of our Bronze members today - all our members get facials throughout the year, and our fabulous therapist Tors does a great one!

Joon is for our monthly Sound Bath and Yoga Nidra experience. 90 minutes of a beautiful combination of guided meditation and soothing sounds creating space for you to simply rest 💜

At NW Event Solutions
Friday 2nd October
7-8:30pm

link in Bio or dm me.

MONDAY SEP 28 RADIO SHOW SCHEDULE 🙂

Radio link in comments below

Listen on lichfieldradio.org and on Alexa (if you’ve not used this before shout ‘Alexa! play the Lichfield Radio App’ and you only have to do this once and then just ‘Alexa! play Lichfield Radio!’ forever more 👏

🎙️ Join me tomorrow morning from 7am on Lichfield Radio for the Wednesday Breakfast Show!

We’ll have the usual mix of music, chat, positive health and wellbeing news, plus a bit of Wednesday Wellness along the way.

💪 Jo Malabar joins me from 7.30am, and this week she’s telling us to “Get a Grip!” We’ll be talking about why grip strength matters as we get older and trying some simple strength exercises using things you’ll already have around the house — cans, plates, shopping bags, suitcases and even a wet towel!

Then after 8am I’ll be joined by Dean Swift from Dean Swift Health.

At 52, Dean was admitted to hospital with a suspected heart attack and told he would need long-term medication. Instead, he says that experience prompted him to completely rethink his lifestyle.

After losing more than three stone and making significant changes to his nutrition, fasting and activity, Dean says his blood pressure and cholesterol returned to normal, his joint pain improved dramatically and he went from facing spinal disc problems to now playing competitive padel five or six times a week.

Dean now works with men and women over 40 who want to make changes to their own health, and we’ll be talking about what changed for him, what the evidence tells us about nutrition and fasting, and what realistic lifestyle changes can actually make a difference as we get older.

📻 Join me from 7–9am tomorrow on Lichfield Radio. Lichfieldradio.org