JB Sports & Wellness Massage
Relieve tension, Improve posture & feel great! Sports massage isn’t just for athletes- it’s for ALL!!
Always great to receive feedback from a very happy client!
Long-haul flight coming up? ✈️ Give your body a little extra support before you travel with Manual Lymphatic Drainage.
MLD before and after your flight may help with fluid build-up, heavy legs and that post-flight puffy, sluggish feeling.
Arrive feeling fresher — and recover feeling lighter. Message me to book your pre- and post-flight sessions. 🙌
21/09/2026
APPOINTMENT AVAILABLE FOR 4:45PM TODAY!
30/08/2026
🌿Breathe better. Feel lighter. Feel better.🌿
Feeling blocked, congested, heavy or like your sinuses just aren’t draining as they should?
I’m now offering **facial dry needling combined with Manual Lymphatic Drainage (MLD)** — a gentle treatment approach designed to work with the body’s natural systems.
✨ May help to:
• Support sinus drainage
• Ease facial tension and pressure
• Encourage lymphatic flow
• Relieve feelings of congestion
• Promote deep relaxation and wellbeing
The combination of **targeted dry needling + gentle MLD** can be a lovely option if you’re carrying tension around the face, jaw, forehead or sinus area.
If you’d like to find out whether this treatment is suitable for you, **send me a DM** and we can have a chat.
📍 **JB Sports & Wellness Massage – Limavady**
📩 **DM to book**
*Treatments are tailored to the individual and are not intended to diagnose or treat underlying medical conditions. If you have persistent or severe sinus symptoms, please seek appropriate medical advice.*
21/08/2026
A lovely visible change following a Manual Lymphatic Drainage treatment 🤍
MLD is a gentle, rhythmic treatment that supports the lymphatic system and can leave the body feeling lighter, less congested and beautifully relaxed. As you can see here, there was also a noticeable change in the appearance and contour of the abdomen after the session.
Every body responds differently, but if you're feeling bloated, heavy, puffy or simply want to give your body some well-deserved TLC, MLD could be a wonderful addition to your self-care routine. 🌿
Want to experience it for yourself?
📩 DM me to book your appointment or send me a message to find out more.
13/08/2026
Feel Better. Move Better. Perform Better.
Personalised treatments tailored to your body, goals and lifestyle.
Sports Massage • MLD • Acupuncture • Dry Needling • Cupping & More.
Breathe easier this hayfever season 🌿 Our 45-minute Acupuncture + Manual Lymphatic Drainage session is designed to help ease congestion, reduce sinus pressure, and support your body naturally. Feel lighter, clearer, and ready to enjoy the season without constantly battling blocked sinuses. Message now to book your 45-minute Hayfever & Sinus Relief session. ✨
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