Metheringham Slimming World with Tammie

Taking weight loss medication? Slimming World is here to help you build the healthy habits, confidence and mindset so that your weight loss lasts long after medication stops – that’s where our support makes such a difference.

In my group you’ll find…

💬 Real understanding – no judgement, ever

🥗 An easy, flexible eating plan to help you stay well‑nourished with a smaller appetite

💪 Our confidence‑building activity programme to help protect your muscle

🧠 Mindset tools and techniques to help you understand yourself as a slimmer and make lasting behaviour changes

🤝 Ongoing support that’s proven to help people keep weight off in the long term

If you’re ready for caring support that fits around your medication and builds habits that last, send me a message – I’d love to help you get started 🤗💌.

✨ WOW… what a week in group! ✨

I couldn't be prouder of my amazing members! Together they have achieved an incredible 65.5 lb lost this week! 🎉👏

It was also such a pleasure to hand out so many awards and celebrate everyone's hard work and commitment.

🌟 All these fabulous received their 7lb (½ stone) award 👏
💚Tanya
💚Amelia
💚 Heather
💚 Karen
💚 Rosalind
💚 Jim

🎉 And a huge congratulations two amazing members achieving an amazing 1½ stone weight loss! What a fantastic milestone!

💚 Stephen
💚 Teresa

This week we also enjoyed an incredible session of sharing, learning and supporting one another, inspired by the fantastic training I attended over the weekend. It was wonderful to bring fresh ideas back to group, and I know everyone left feeling motivated, inspired and ready to have a brilliant week.

I'm so proud of every single one of you. Every pound lost, every healthy choice and every step forward matters.

Now let's see what next week's scales have in store… I can't wait to celebrate even more success! 💚✨

𝗬𝗼𝘂 𝗰𝗮𝗻'𝘁 𝗯𝗲𝗮𝘁 𝗮 𝗴𝗼𝗼𝗱 𝗷𝗮𝗰𝗸𝗲𝘁 𝗽𝗼𝘁𝗮𝘁𝗼!🥔

They're filling, comforting and perfect for those days when you want something simple but satisfying. Whether it's beans, tuna, cottage cheese, chilli or something a little different, there's always a topping to suit your mood! 😋

I'm absolutely loving the 𝗖𝗼𝗿𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗝𝗮𝗰𝗸𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼 recipe from the new 𝗦𝗹𝗶𝗺𝗺𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝟮𝟱𝟬 𝗡𝗼-𝗙𝘂𝘀𝘀 𝗠𝗲𝗮𝗹𝘀 book, which you can get 𝗙𝗥𝗘𝗘 𝘄𝗶𝘁𝗵 𝗮 𝗖𝗼𝘂𝗻𝘁𝗱𝗼𝘄𝗻 𝗼𝗳𝗳𝗲𝗿 until the 24th July. It's so easy to make and packed with flavour – definitely one to add to your meal plan!

𝗪𝗵𝗮𝘁'𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗷𝗮𝗰𝗸𝗲𝘁 𝗽𝗼𝘁𝗮𝘁𝗼 𝘁𝗼𝗽𝗽𝗶𝗻𝗴? Let me know in the comments! 👇

And if you'd love more easy meal ideas like this, along with plenty of support to help you reach your weight loss goals, I'd love to welcome you to my Slimming World group Thursdays 5.30pm or 7pm Metheringham Village Hall.

✨ Trust the Process ✨

Slimming World isn't a diet – it's a lifestyle change.

It's not just about changing the food on your plate. It's about understanding the behaviours, habits, triggers and beliefs that have shaped your relationship with food. That's where lasting change begins.

This journey takes time, support and self-belief. It won't be perfect, and there will be ups, downs and challenges along the way. But every step forward is progress.

That's why our group is so much more than a weekly weigh-in. It's a safe, supportive place where you'll be encouraged, and empowered through every stage of your journey.

One day at a time. One choice at a time. One life-changing journey.

Trust the process... you've got this, and we've got you. ❤️

📌 Metheringham Village Hall
📅Thursday 5.30pm and 7pm (quieter group)
📞Tammie 💞 07494 250703

What an incredible 3 days this weekend at Slimming World Head Office for the Empowering Change Training! 💜✨

I came away feeling inspired, energised and even more passionate about what I do.

One of the greatest gifts of being a Slimming World Consultant is that learning never stops. Every opportunity to develop my knowledge means I can continue giving my members the very best support, guidance and encouragement on their own unique journeys. 🥰

This weekend was a powerful reminder that Slimming World is about so much more than the number on the scales. It's about building confidence, embracing new opportunities, creating lasting healthy habits and empowering people to believe in themselves. 💜

Spending time with so many incredible Consultants, sharing experiences and learning together, reminded me just how special our Slimming World family really is.

Big thanks to my travel buddies for the company, Ruskington Slimming World with Iveta and Navenby Slimming World with Penny also my Team Developer Slimming World Bracebridge Heath and Washingborough with Claire who supports us through everything!

I'm so excited to bring everything I've learned back to my amazing group and continue helping every member achieve their own goals with confidence, care and belief. Here's to empowering change, one step at a time. 🥰✨

My group really is where the magic happens 💖

Week after week, I have the privilege of supporting an amazing group of people as they build healthier habits, grow in confidence, and work towards their personal goals. But don't just take my word for it...

💬 "If you feel nervous about coming on your own, don't be. I came alone and was made to feel so welcome. I'm now great friends with people I met in group, and we love our weekly catch-ups."

💬 "It's full of genuine love and support. We share tips, recipes and ideas, and everyone cheers you on every step of the way."

💬 "No matter what the scales say, there's always encouragement. We all understand because we're on the same journey together."

💬 "Slimming World has changed my life. It's not just about losing weight – it's about feeling healthier, happier and more confident. The support from the consultant and members has kept me motivated, especially during the challenging weeks."

💬 "Going to group helps you stay on track. There's always someone to chat to, share ideas with and celebrate every success – big or small."

Our members often tell me that the friendships, support and encouragement they find in group are just as valuable as the weight loss itself. It's a place where nobody judges, everyone understands, and every achievement is celebrated.❤️

If you've been thinking about joining but feel a little nervous, please know you'll be welcomed with a smile. You don't have to do this alone – we'll be with you every step of the way.

✨ Come along and see what makes our Slimming World family so special. We'd love to welcome you! 💕

🌊😂 Happy International Skinny Dip Day! 😂🌊

Don't worry... we're not suggesting you strip off at the local beach! 😅

Today is all about diving into a healthier, happier you—whether that's taking the plunge with a walk, trying a new workout, or simply making one healthier choice than yesterday.

Remember:
🏊‍♀️ The only thing we're encouraging you to lose is excuses!
🥗 Every small step counts.
💙 Confidence looks good at every size.

If you did celebrate the traditional way... we'll pretend we didn't see a thing! 🤫😂

Here's to laughing, moving, and feeling great—one splash at a time! 🌊✨