Crest sports therapy
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crest sports therapy, Massage Therapist, Linlithgow Rugby Club, 42 Mains Road, Linlithgow.
Whether your goal is elite competition or a successful return to sport and fitness, we are dedicated to providing personalised support
tailored to your individual journey
Dry needling — could it help you?
Dry needling can be a great treatment for muscle tightness, aches and areas that need a little extra attention.
At Crest Sports Therapy, I also offer sports massage and cupping, allowing me to tailor treatment to what you need.
Want to find out what could work best for you?�Get in touch on 07912629718 and we can have a chat or visit https://www.crestsportstherapy.com
CONSISTENCY MATTERS 💪
Sports therapy works best when it’s part of a consistent routine.
Regular treatments can help with:
• Injury prevention & recovery
• Reducing muscular tension
• Supporting tissue health & mobility
• Managing stress & overall wellbeing
Whether you’re dealing with an issue, supporting your training, or simply want to feel your best, your first session is a great place to start. We’ll chat through what you need and tailor your treatment accordingly.
If it’s been a while since your last session, this is your sign to schedule your next appointment to maintain progress and support long-term wellness.
📩 DM to book or contact Amanda 07912629718 if you need any advice
🌐 www.crestsportstherapy.com
Linlithgow Rugby Club
17/08/2026
Race Day Prep & Recovery
A huge congratulations to my client on completing her first half marathon yesterday
I treated her with a sports massage last Monday to prepare her body for the race, and again today to support recovery
Pre-event massage uses techniques to encourage circulation, mobility and muscle readiness, while post-event treatment focuses more on easing tightness, reducing tension and supporting recovery
Got an event coming up? Book your pre- and post-event massage in advance so your treatment can be tailored to where you are in your training and recovery
Message me to get your treatment booked in and give your body the best support before and after your event
Whether you’re recovering from an injury, training for an event, struggling with persistent aches and pains, or simply looking to move better, my Sports Therapy treatments are tailored to your individual needs
Appointments are available from my purpose-designed treatment room Linlithgow Rugby Club
Treatments may include:�Injury assessment�Sports massage�Dry needling (where appropriate)�Cupping therapy
I’m fully qualified and insured to carry out dry needling as part of your treatment
📅 I have appointments available this week, but if those times don’t suit, you’re welcome to book ahead for a date that works for you
Book via my website or send me a message if you have any questions or would like to arrange an appointment
Take the first step towards moving and feeling better
Linlithgow Rugby Club
09/06/2026
Plenty of appointments available tomorrow — the last chance to get booked in with me this week!
Whether you’re training hard, carrying aches and pains, or feeling tight from everyday life, sports massage can help reduce muscle tension, improve mobility, and speed up recovery. I also offer dry needling and cupping, which can be great for targeting stubborn problem areas and helping you move and feel better.
If you’ve been putting off booking a treatment, now’s the perfect time. Send me a message and let’s get you booked in!
Your body will thank you for it! 💪
Exciting news!
I’m now licensed in Dry Needling and looking forward to offering this treatment to help my clients move better, recover faster, and feel their best
If you’d like to find out more or see if Dry Needling could help you, feel free to get in touch
Setting up for the day 💪
Massage releases the tension from intense workouts and helps your body recover, so you’re ready to perform at your best.
No rest days here — just smart recovery
Let’s get these muscles ready to work
Book your appointment or explore our services at:
🌐 www.crestsportstherapy.com
📩 DM to book your session or contact Amanda 07912629718
Cupping therapy and sports massage work hand in hand to boost your recovery and performance
�Sports massage releases muscle tension, improves circulation, and increases flexibility�
Cupping therapy targets deeper layers, draws out tension, and promotes faster healing
Together, they help you:
�✅ Speed up recovery�✅ Reduce soreness�✅ Prevent injury�✅ Perform at your best
�Whether you’re an athlete or just feeling the tension, book in now and give your body the reset it needs
📩 DM to book your session or contact Amanda 07912629718 if you need any advice
🌐 www.crestsportstherapy.com
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Linlithgow Rugby Club, 42 Mains Road
Linlithgow
EH496DB
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