Bridge Street Nutrition

What a result!!
Alina is 💯 taking this plan and running with it so good to see! She has that healthy recipe book mastered from page to page!! Love seeing her meals in the community group!!
She is inspiring so many to take control of their health while getting her excercise in as a busy mum!!
Alina has gone all in to get better health and it shows, the results are incredible!!!
In 3 weeks has dropped 2.2kg AND body fat by 4% AND lost a litre of visceral fat! 🤯 BUT wait for it
Alina has reduced her metabolic age by 10 years!!! 😱💥

Combining exercise AND nutrition is the fastest way to see and feel those changes!

💪 Well done so proud of you keep going, incredible start 👏🔥🔥🔥

⬇️ 2.2kg
⬇️4%Body Fat
⬇️visceral Fat: 1 litre
⬆️💧 hydration
⬆️💪 muscle mass
⬇️ metabolic age 10 years 😱

Curious to finding out more? struggling with your health or energy & ready to make a change.

Why not come along for a free wellness evaluation (normally £50), no obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

😱😱😱
After just 10 days of ditching bad habits and swapping for them for better 🔥🔥🔥

What can I say ???
Cole is pure flying at this!! All results moving in the right direction!!

Amazing!!! Keep going Cole! 💪🚀

⬇️5.1kg
⬇️1%Body Fat
⬇️visceral Fat: 0.5 litres ⚠️
⬆️hydration 💧
✅ less bloated 🫃
✅ looser clothes

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

has just finished a second week following our plan for healthy habits and already her results are moving in the right direction!!!

Cannot wait to see the difference in a few weeks!!

Well done Melissa keep going 💪⚡️


⬇️1.7kg
⬇️ body fat
⬆️hydration
⬆️muscle mass
⬇️visceral Fat: 0.5 litres

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

Who’s gonna need a new wardrobe this Christmas? 💪💥🤩🤩🤩

Guess who’s down a t-shirt size already!!???
👕⬇️✅👕⬇️✅👕⬇️✅

It’s just been over 2 weeks and is absolutely smashing his plan getting stuck into a healthier lifestyle, he’s only gone and dropped 3.7kg! He’s going to get stuck into some exercise soon!! Just keep watching I know his results will be insane!
🤯🤯🤯💥💥💥

Alan has had a complete and utter mindset shift when it comes to choosing better and is starting to see that pay off. Once you start feeling good you don’t want to go back to the old habits!

Despite having been a party animal at the weekend 🤣 Alan is still able to get results and throw himself into another week of being better consistently instead of spiralling into unhealthy habits again.

It’s not about restricting, dieting, calories, it’s about balancing life around a better choice lifestyle the majority of the week.

It’s choosing foods of value to get you towards your health goals!

It’s about fueling your body better, once you feel better you move more, have more energy! More results!

Keep going you’re doing insane Alan!

⬇️3.7kg
⬇️Body Fat
⬇️visceral Fat: 1 litre
⬆️hydration
⬆️muscle mass
✅ 100% mindset shift 🫰👌
⬇️ down a t-shirt size!!!

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

has recently got stuck into one of our plans ditching bad habits and swapping for better 🔥🔥🔥
Cole is already seeing incredible results in such a short space of time!Can’t wait to see the difference in a few weeks!!

Amazing!!! Keep going Cole! 💪🚀

⬇️2.7kg
⬇️1%Body Fat
⬇️visceral Fat: 0.5 litres ⚠️
⬆️hydration 💧
✅ less bloated 🫃

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

has just begun getting stuck into one of our plans recently! 🙌🙌🙌

She’s so ready to change some habits and get healthier for the future!

A few days in and she’s already results!!! Can’t wait to see the difference in a few weeks!!

Let’s go 💪⚡️


⬇️1.1kg
⬇️visceral Fat: 0.5 litres

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

What can I say!!! Watching this girl get fired into healthy recipes, challenges etc and holding herself accountable has been so inspiring! Alina has gone all in to get better health and it shows, the results are incredible!!!

is completely smashing this and in two weeks has dropped 2.1kg AND body fat by 3.4% AND lost a litre of visceral fat! 🤯 Combining exercise AND nutrition is the fastest way to see and feel those changes!

💪 Well done keep going incredible start 👏🔥🔥🔥

⬇️ 2.1kg
⬇️3.4%Body Fat
⬇️visceral Fat: 1 litre
⬆️💧 hydration
⬆️💪 muscle mass

Curious to finding out more? struggling with your health or energy & ready to make a change.

Why not come along for a free wellness evaluation (normally £50), no obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

Can you see a difference already??
Healthier, brighter!!! 9 days 🚀

I said was on a complete roll last week and getting stuck into a healthier lifestyle but here, he’s only gone and dropped 2.6kg in 9 days no exercise involved. 👏👏🔥🔥🔥 YET…

Alan has had a complete and utter mindset shift when it comes to choosing better and is starting to see that pay off. Once you start feeling good you don’t want to go back to the old habits!

Honestly I could sense the energy gain when he came in to see his progress this week!!! ⚡️⚡️⚡️

It’s not about restricting, dieting, calories, it’s about balancing life around a better choice lifestyle the majority of the week.

It’s choosing foods of value to get you towards your health goals!

It’s about fueling your body better, once you feel better you move more, have more energy. He’s planning on getting stuck into exercise again and staying accountable and results show he’s on his way already.

Keep going you’re doing insane Alan!

⬇️2.6kg
⬇️Body Fat
⬇️visceral Fat: 1 litre
⬆️hydration
⬆️muscle mass
✅ 100% mindset shift 🫰👌

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

Leanne is 🚀🚀🚀 massive congratulations lady loving your consistency!! Keep going you’re firing on all cylinders!! 🔥🔥🔥

⬇️ 4.5kg
⬇️Body Fat
⬇️visceral Fat: 0.5 litres
⬆️hydration
⬇️ 26cm 💥💥💥💥

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!

Our monthly evenings are Back!!
This Thursday 29th August 19:00 we are holding our wellness event!

If you want to get stuck back into a new routine now that September is about to begin, call in and see how we can help!

Come and see our results and how we teach people to fuel better, reach their goals and learn lifestyle habits that can last a lifetime!!!

When you know how important choosing better for yourself is and you start to feel and see the effects of feeling good! You never go back!

Thats how sustainable lifestyles and a mindset flip can help maintain long term results and improvement over time.

Free samples, results and free body composition available!

Everyone welcome! See you there! 19:00!

Bridge St

is on a complete roll 🥁🥁🥁 getting stuck into one of our plans recently🔥🔥🔥
Alan is already seeing a better results!!! Can’t wait to see the difference in a few weeks!!
Keep going Alan!

⬇️1.3kg
⬇️Body Fat
⬇️visceral Fat: 1 litre
⬆️hydration
⬆️muscle mass

Curious to finding out more? struggling with your health or energy & ready to make a change.
Why not come along for a free wellness evaluation (normally £50), no
obligation, it’s a chat about your health goals, free body scan & explanation of how we can help you.
If you’d like to book in just use the link in bio or message!