AP Sports Therapist

Good afternoon,

It has been a while since I have posted but unfortunately due to a long term sports injury I was unable to continue with the massage therapy.

I am now happy to announce from next Sunday onwards I will be happy to look at bookings on a Sunday afternoon between 1 pm and 6 pm, with some midweek evening availability, please message me to find out more.

Will be working off the following pricing:

1hour - £30
30 mins - £15

Before your session please drop me a message to discuss details of your aches and pains so I can have some understanding of what you need!

Have a great Sunday folks and I hope to hear from you soon!

Hello Everyone,
Just to let you know I am available to take bookings once again but would like to advise clients that I would recommend wearing a facemask during the sessions. Message the page if you wish to make a booking.
Please continue to like and share the page to spread the word of availability.
Many Thanks
Aaron

Hello Everyone
I'd like to thank you for your continued support, as you know with Covid-19 a lot of companies have closed due to health risks and to prevent infection spread. So in line with government policy AP Sports Therapist will also not be taking any bookings for the forseeable future.
Although if you are needing any help or advice about anything do not hesitate to message me and I will help as much as I can!
Remember to look after yourselves and stay safe.
Thank you.
Aaron

Good Morning Everyone

Please can you do us a huge favour?

Could you please go onto our home page, and under the profile picture scroll over in the options bar, to the ‘Community’ tab; click that and there will be an option to invite your entire friends list to our page!

This will help to spread the page and support my business 🤗
Thank you for all the support shown

Sore after that workout ?
Have a niggling pain just wont go away?

arrange an appointment to come see us we can help with those aches and pains get you on the back on the right track

Looking a massage to sort out a previous injury? Getting ready for the upcoming season or event? Or just need to loosen up?
Drop me a message I have appointments free over the next few weeks and I'm happy to take new and existing clients!
So why not fire me a message and organise a consultation or first session!
An hour session is £25
5 sessions are £100
10 sessions are £180

What is massage therapy used for?

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

Do massages help pain?

Massage therapy has been studied for several types of pain, including low-back pain, neck and shoulder pain, pain from osteoarthritis of the knee, and headaches. Here’s what the science says:

Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.

Delayed Onset Muscle Soreness Prevention

Sports massage therapy can prevent or relieve delayed onset muscle soreness. According to the American College of Sports Medicine, delayed soreness typically begins to develop 12 to 24 hours after the exercise has been performed. DOMS may produce the greatest pain between 24 and 72 hours after the exercise has been performed. Sports massage therapy prevents delayed onset muscle soreness by encouraging blood and lymph flow throughout the body, preventing muscle fatigue.

Stress and Pain Reduction

Sports massage therapy can help a person manage stress. When a person receives a sports massage, their body releases neurotransmitters called endorphins. According to American Spa, endorphins are released by two centers of the brain known as the pituitary gland and the hypothalamus, and they act as the body's natural pain reliever. Endorphins that are released due to receiving a sports massage help to decrease anxiety, provide pain relief, improve mood and enhance a person's state of well-being.

New summers offers now in!
Feeling tight or sore why not take advantage of our summer offers 🏖

For breaking the 100 like barrier! I would like to take the opportunity too thank the guys at Wilson Social for the help setting up my business and helping me understand the way too market myself online.🎉

head over and give these guys a like they are always there too help and answer any questions.

I really appreciate the support guys😀!

Wilson Social Recently qualified in social media marketing. looking to share my skills and help up and coming and

💥💥💥Competition Time💥💥💥

As this is a new venture for me! We thought it would only be right to have a giveaway.

All you have to do is like,share & tag 3 people in the comment section below!

Winner will get a free 45 min session the winner will be announced on the 3rd of August.

Get sharing👌🏻

💥Introductory specials💥

Pre season is fast approaching for many sports ⚽️🏀🏑🚴🏽‍♂️

why not take advantage of our exclusive offers 🙌🏼