Realign

It’s been a minute since we did a giveaway!!

With the opening of and the launch of
We’ve decided to giveaway some of the range!

Codebreaker- extreme pre/pump 🚀
Collagene- collagen matrix
Aminocode- Eaa/hydration
Creatine monohydrate
Vitamin C tablets
Multi vitamin tablets
+
A full body mot massage and a nice relaxing sauna 🧖

As all of my clients know, I’m a big fan of RP’s pep range.
I’m incredibly impressed with their wellness range!
So impressed, I will be stocking the whole range!! 🔥

To win this giveaway you must…

-Give and a follow.
-share this post on your story
-tag as many friends as possible!! The more tags the higher the chance of winning 🙏🏼

Let’s go guys!!!!

finishing off the year strong AF!!!

Georgia came to me in April…
metabolism through the floor.
Expenditure through the roof…
Living that 1100 calories life 😂💅🏼

There hadn’t been much success with fat loss previously so we obviously needed a little reset…

Over the period of several months we built up to over 3000 calories.
Performance started to fly.
Hormones became happier.
We started to GROW!!!

What’s interesting is that we finished our first growth/improvement phase the same body weight as when we started!

Finally after several months of pushing food and performance we started our first successful diet phase..

Roughly 63kg down to 55kg on these photos but…
Pay attention to the shape difference in Georgias physique!!
The whole posterior chain development is wildly different!!!
Waist nice and tight..
But look at that top line difference..!!
Not only is there now some popping delts sat there but look at the extra width!! This is achieved by exercise selection…
I’m going to put some effort into educating on this matter in 2026.

The exercises you chose matter way beyond what the science guys say are the best for “building muscle”
You need to be able to display it too!!

My bikini girls have wild waist to shoulder ratios.
My big guys have ludicrous thickness.
My classic guys have stupendous arms and airborne like lat spreads…

Pick a look/category and train specifically for it!!

1 more sleep!! 🎅🏻🎁🎄

Gav is clocking out for a few days 🫶🏼

Whatever Christmas means for you. I hope it’s perfect!

From mine to yours..
I wish you and your loved ones the most wonderful Christmas 🧡

1pm
3pm
5pm

Let’s goooooo!!!!

Team realign is opening up the books for coaching!💪🏼

We’ve been hella busy over the last 6 months setting up

I had 10’s of lovely people enquiring for coaching this year but It was only fair to my team that I kept coaching slots to a minimum during this time so that I could give them the service they deserve whilst building the new premises..

But now… oh boy but now..!

is up and running!
My lovely wife Gabs is running the recovery rooms..
We’ve got bringing all of her holistical goodness to the team!

With the team assembled and the one stop recovery shop built…

I am back baby!!!
Massaging and coaching full steam ahead!!

2026 is going to be a wild year!!!!

First 12 week diet phase completed for and she’s absolutely smashed it!!
14.5kg off in 12 weeks 🤯

We now plan to have 6 weeks at maintenance. Enjoy Christmas. Then hit the road running again in January!

I don’t like dieting clients much longer than 12 weeks at a time. Unless they’re preparing for a show!

12 weeks in, little freshen up for 4-6 weeks, back in for 12 weeks etc etc…

Top tier graft cat well done 👏🏼👏🏼👏🏼

Full heart ☑️
Full diary ☑️
Full steam ahead into Christmas 🎄🎅🏻
Full belly of mince pies 🥧

I love my life 🧡

2026 diary is now open!!!! Hit my DM’s you lovely bunch! 2026 is a huge year for us all💪🏼🥳

There’s not a huge amount of appointments left for the year my dears!

can now fly!!

sent his client Dennis over this week to fix up his lat spread..

The more shows I go to, the more people I see miss!
If you cannot effortlessly hit your poses, you cannot display your physique to its best potential!

Get your tissue work done💪🏼

My mind is blown 🤯🥹

What an amazing first outing of the year with 2 of the team 🫶🏼

and absolutely smashed their first time on stage 👏🏼

took the win in first timer bodybuilding.

took second place in an incredible line up of athletes. In fact she couldn’t believe she was sharing the stage with 2 of the girls because of how good they are and she beat them!

I’m incredibly proud of you guys!

Always believe in yourself 🧡

TeamRealign

My guy!! 🤜🏼 🤛🏼 the vegan prince! 🌱🤴🏼


We started working together
July 2024 Starting weight was 72kg
14th October Peak growth phase weight 79kg
7th March end of pre wedding shreds 70.9kg

🫡 Ash is an absolute soldier when it comes to adherence!
And it’s a bloody good job😂 because slow and steady wins the race. Even more so being vegan!!

A vegan diet definitely has its challenges when it comes to nutritional manipulation but with the supplements available today it’s perfectly doable! ⬆️ ⬆️ ⬆️