West Derby Nutrition Club

When Simon first walked through our doors, I’m not sure even he expected this…

✅ 31.5lbs (14.3kg) lost
✅ 8.4% body fat gone
✅ 19cm off his measurements
✅ Hydration up by 4%
✅ Metabolic age down 11 years
✅ Visceral fat down 5.5 points

But the numbers only tell half the story…

❤️ Knee pain has reduced.
👖 He’s buying smaller clothes.
🎉 He’s back to the same weight he was at 26 years old.
⚡ His energy has gone through the roof.

And the best bit?

He hasn’t been living in the gym or surviving on rabbit food.

He’s simply been following a plan, getting educated, staying accountable and making small improvements each week.

I’m incredibly proud of what Simon has achieved in just eight weeks.

This is exactly why we love what we do. ❤️

Keep going mate… we’re only just getting started. 🚀

Well done to our Club Members smashing their WEIGHT LOSS PHASE. Phase 1 is really exciting as we agree on set intentions and where needed, time frames and put a personalised plan in place to support that goal.

Everyone’s needs, lifestyle, goals are different so plans are personalised and in some cases adjusted as we go to suit the individual to ensure everyone is making progress.

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We’re opening up a few FREE wellness evaluations this week so you can see how we are achieving these amazing results for our club members.
If you want one, comment ‘YES’ or message us direct and we’ll send you a booking link 👍

Well done to our club members who are in their TRANSFORMATION PHASE! Which is PHASE 2 of our club members’ journey

Once goals are achieved, the real work starts around working on maintaining those results for long term health benefits. We ensure we work on mindset and finding that balance between healthy eating and still being able to enjoy all the things we like doing socially that some may find a barrier to being healthy.

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If you want to achieve results like these and more, drop us a DM with the word “FREE” and we can offer a free consultation to have mini health check and a chat about how we could help!

Well done to our club members who are in their MAINTENANCE PHASE! Which is PHASE 3 of our club members’ journey

Once goals are achieved, and TRANSFORMATION PHASE has been completed, the Maintenance Phase is where our club members rely less on the accountability of our Club and Community and identify which habits are cemented in. This key part of behaviour change is essential for lifelong positive results.

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If you want to achieve results like these and more, drop us a DM with the word “FREE” and we can offer a free consultation to have mini health check and a chat about how we could help!