West Derby Nutrition Club
Helping people reach their health & wellness goals
21/09/2026
READY TO FEEL BETTER? 😀
START WITH A FREE WELLNESS EVALUATION 🍏
DM US “START” TO BOOK YOURS….. 💪
We’re absolutely bussing for Ann!
We can’t wait to see her wedding pictures after she achieved her 3 stone weight loss recently!
👰🏻♀️💍📸
Well done to our Club Members smashing their WEIGHT LOSS PHASE. Phase 1 is really exciting as we agree on set intentions and where needed, time frames and put a personalised plan in place to support that goal.
Everyone’s needs, lifestyle, goals are different so plans are personalised and in some cases adjusted as we go to suit the individual to ensure everyone is making progress.
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
We’re opening up a few FREE wellness evaluations this week so you can see how we are achieving these amazing results for our club members.
If you want one, comment ‘YES’ or message us direct and we’ll send you a booking link 👍
This is what progress looks like after just 10 visits ❤️
When Demi first came to us, this wasn’t about finding another quick fix.
She wanted to lose some weight, feel healthier, have more energy and build a routine that she could actually stick to — all while going through her IVF journey.
And she’s off to an amazing start. 🥰
✨ 5lbs down
✨ 11cm lost
✨ More energy
✨ Sleeping better
✨ And most importantly… feeling amazing!
Yes, you can see a difference in the photos already 👏
But for us, the changes you can’t see are every bit as important.
Better sleep. More energy. Feeling good about what you’re doing. Creating healthier habits and finding something that works around your life rather than turning your life upside down.
And this is only Demi’s 10th visit. ❤️
No extremes. No overnight fixes. Just personalised support, better choices and consistency.
We’re absolutely made up for her — and can’t wait to see where the rest of her journey takes her. 💕
If you’ve been thinking about making some changes yourself but don’t know where to start, drop us a message with the word “START”.
We’ll get you booked in for a FREE Wellness Evaluation, have a chat about your goals and show you what could work for you.
04/09/2026
Getting results is one thing…
Keeping them is where the real transformation happens. ❤️
These guys all started with their own goals.
They made changes, built better habits, stayed accountable and put the work in to get where they wanted to be. 🙌
But reaching your goal doesn’t mean you suddenly stop.
The focus simply changes.
From losing weight ➡️ to maintaining results.
From following a plan ➡️ to living the habits you’ve created.
From trying to change ➡️ to making it your new normal.
And that’s something worth celebrating. 👏❤️
If you’d like some help getting to your goal — and more importantly, learning how to stay there — drop us a message and come in for a FREE Wellness Evaluation.
04/09/2026
Weight loss doesn’t have to mean another extreme diet, cutting everything you enjoy out, or trying to be perfect. ❤️
For most people, it’s about finding something they can actually stick to.
A simple plan.
Better daily choices.
Accountability.
Support when motivation disappears.
And a community of people who understand what you’re trying to achieve.
That’s exactly what we focus on at West Derby Nutrition.
Everyone starts somewhere different, which is why we begin with a FREE Wellness Evaluation to understand where you are now, what you’d like to achieve and what might work for YOU.
If you’ve been thinking “I really need to do something” for a while…
Maybe this is your sign. 👀
Drop us a message with “INFO” and we’ll tell you more. ❤️
03/09/2026
“I know I need to do something… I just need to get started.” ❤️
We hear this ALL the time.
You don’t need to suddenly live in the gym.
You don’t need another mad diet.
And you definitely don’t need to be perfect.
Sometimes you just need to understand what you’re doing now, what could be holding you back, and have a simple plan that actually fits around your life. 🙌
Whether your goal is to feel leaner, change your shape, have more energy or simply feel better in your clothes — the first step is just deciding you’re ready to do something about it.
We can help with the rest. ❤️
📍 West Derby
💻 Online options available too
Drop us a ❤️ or message “START” and we’ll have a chat — no pressure, just see if we can help.
28/08/2026
Well done to our Club Members smashing their WEIGHT LOSS PHASE. Phase 1 is really exciting as we agree on set intentions and where needed, time frames and put a personalised plan in place to support that goal.
Everyone’s needs, lifestyle, goals are different so plans are personalised and in some cases adjusted as we go to suit the individual to ensure everyone is making progress.
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
We’re opening up a few FREE wellness evaluations this week so you can see how we are achieving these amazing results for our club members.
If you want one, comment ‘YES’ or message us direct and we’ll send you a booking link 👍
16/08/2026
Another review… another step forward 👏✨
A few weeks ago, I shared Lynne’s story and how she was feeling:
💛 In control
💛 Happy
💛 Motivated
This week we sat down for another review, and what makes me smile most isn’t just the numbers…
It’s that she’s still feeling that way.
She’s continued to make progress while travelling, enjoying life, and without feeling like she’s “on a diet.”
This is exactly what we work towards—creating habits that fit your life, not the other way around.
Results are amazing, but keeping those results going while still living your life? That’s the real win. 🙌
If you’ve been watching Lynne’s journey and wondering if you could do the same, send me a message with “LYNNE” and let’s chat about what’s possible for you.
Read Anna’s Story in her own words…
“So, I guess if I am completely honest this is the reason why I wanted to change – I have always been super proud of my boys and so I wanted them to be proud of me too – but looking like I did – how could they?
(Actually, I don’t think they really care what I look like). But this was my main incentive at the time).
I was overweight and unhealthy so it was hard to be happy and enjoy things. I got frustrated and fed up easily, my weight being a contributing factor. The thought of doing another ‘diet’ bored me, and I thought, ‘what’s the point. It’s too hard and will take too long to get to a weight where I will be happy’.
Listening to people who were already members, made me decide to give it a go. They seemed to be enjoying it and seeing changes.
The ‘journey’ although it was a bit tough for the first few weeks, until I started to understand that it wasn’t like any other ‘diet’ I had done.
I started to accept the weight fluctuations and to ‘trust the process’ and 8 months later I was at a healthy weight.
Since then I have felt like a different person, I enjoy occasions, activities – and I love being outside. Life becomes a bit easier and more enjoyable. Smiling became natural instead of forced.
I don’t dread having to find something to wear or having to go out. I look forward to it.
I feel proud of my achievement.
I feel healthier – I am healthier – I love a walk – and don’t have any aches or pains in my joints anymore”.
If you are ready to feel like this too, message me “ANNA” and let’s have a chat 💬
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Address
1a Honeys Green Lane
Liverpool
L129EW
Opening Hours
| Monday | 6:30am - 11:30am |
| Tuesday | 6:30am - 11:30am |
| Wednesday | 6:30am - 11:30am |
| Thursday | 6:30am - 11:30am |
| Friday | 6:30am - 11:30am |
| Saturday | 7am - 11:30am |