ALH Holistic Therapies

✨New mobile spa price list is here!
💅 Relaxation delivered to your door — now with updated pricing.
📩 DM me to book

✨ I’m back! ✨
After taking the past year off to welcome my beautiful baby girl into the world, I’m so excited to officially say I’m back to work and ready to get back to doing what I love 💕

I’ll be back up and running offering beauty treatments and can’t wait to see all your lovely faces again. Thank you so much for your patience and support during this special time in my life — I’ve missed you all!

Appointments are now open, so feel free to message me to book in 🗓️💅
Let’s get you feeling your best again 💖

Hey everyone hope your all ok!, sorry for the being so silent on my page & messages I have been logged out my account and only managed to get back into it today after a couple of months of not being signed in. ✨

As some of you may or may not know I am currently 29 weeks pregnant so in my third trimester with 11 weeks to go! SCARY 😬 I unfortunately for my own safety won’t be able to take on any appointments but I will be opening my diary once I have had the baby, around April 2025.✨

I will be back & running taking appointments then but for now I will be resting and taking it easy✨

For anyone who’s got vouchers, don’t worry these will have been extended an extra year so you will be able to book in next year✨

I hope you all have a lovely Christmas & a Happy New Year! 🎄✨

Thank you,
Amy ✨🫶🏻x

✨TIPS FOR LOOKING AFTER YOURSELF THIS SUMMER✨

☀️ People are often more physically active in the summer, when nice weather and long days makes increased training volumes and / or more races much more achievable.. Massage can help ease pain from problems as well as make them less likely to occur. Massages also helps your muscles to stay limber and reduces inflammation. ☀️
☀️ School holidays, family visits, holidays, less sleep due to longer days or the heat, can all add to summer stress. Massage reduces the stress hormone cortisol, lowering blood pressure, and reducing heart rate. Massage also clears thinking and makes it easier for you to stay on top of everything you need to do without feeling stressed out.☀️

MESSAGE TO BOOK IN✨✨✨

Message to book in✨🫶🏻 All of my messages have been deleted incase anyone has messaged me😢😭

✨Hey everyone, happy Wednesday! Hope you’re doing ok! Sorry I have been quiet I have had a few busy weeks off and have somehow been locked out of this Instagram so haven’t been messages🙁 I will be posting dates on the my stories so please drop me a message to book in ✨💖 can’t wait to get back to seeing you all again, thanks Amy 🫶🏻🫶🏻🫶🏻

Happy Easter🐣✨ Hope everyone has had a lovely Easter Weekend!

Thank you so much to everyone who entered shared my page and entered the competition💖 I can confirm Joni Burke is the Giveaway Winner🫶🏻🤩

What to expect from a Home treatment✨💖🤩

Message me for more info🫶🏻

Happy Monday🤍🌿
I hope everybody has a lovely week!
I have opened my diary for April and May, so why not book a treatment to unwind🫶🏼 DM me for details…

🤩EASTER GIVEAWAY TIME🤩
Be in with a chance to win this ESPA woman’s wellness gift set worth £65🤍

All you need to do is LIKE, COMMENT and SHARE this post

💛BONUS ENTRY if you book in before 28th March for any dates in April and May

P.s. if you have already booked a treatment this month you will be automatically entered ❤️

🏆Winner to be announced on Easter Sunday

🤍Good Luck