Anglesey Injury Clinic

Please help the club apply for funding by completing the survey below on how the centre can benefit the community. 😊

🏉 Estyniad Clwb Newydd🏉

A allem ofyn am eich help i gylchredeg a chwblhau'r holiadur isod mewn perthynas â'n estyniad clwb arfaethedig newydd? Mae ymgysylltu â'r gymuned yn elfen hanfodol ar gyfer cyfleoedd ariannu mawr.

Mae Clwb Rygbi Llangefni wedi bod yn rhan annatod o'n cymuned leol erioed - felly mae eich llais a'ch barn yn wirioneddol bwysig!

Mae angen cymaint o ymatebion â phosibl arnom. Rhannwch gyda ffrindiau, teuluoedd a phob busnes yn yr ardal 💪🏼
Diolch 🙏🏻

🏉 New Club Extension🏉

Please could we ask for your help in circulating and completing the below questionnaire in relation to our new proposed club extension?

Community engagement is an essential component for major funding opportunities.

Clwb Rygbi Llangefni has always been an integral part of our local community - so your voice and opinions really matter!

We need as many responses as possible. Please share with friends, families and all businesses in the area 💪🏼
Diolch 🙏🏻

https://docs.google.com/forms/d/e/1FAIpQLSeGOquv4ZWI7EWq13zHyGcjud-AvjHYwAZngtMVchlfxFbG-g/viewform

Cwrs Blasu Tai Chi – Neuadd Gymuned Carreglefn Yn Dechrau Ym Mis Mehefin

Rydym yn falch o gynnig cwrs cyflwyno/blasu Tai Chi dros 6 wythnos, sy’n agored i bawb waeth beth fo’u hoedran neu eu profiad.
Mae Tai Chi yn ffurf ysgafn o ymarfer corff a all helpu i wella cydbwysedd, hyblygrwydd, ymlacio, a lles cyffredinol. Mae’r cwrs hwn wedi’i gynllunio fel cyflwyniad cyfeillgar ac yn gyfle i roi cynnig ar rywbeth newydd mewn awyrgylch hamddenol a chroesawgar.

Manylion y Cwrs:
* Diwrnod: Nos Iau
* Amser: 6.30 yp – 7.30 yp
* Dyddiad dechrau:02/7/26
* Cost: £6 y sesiwn

Os bydd digon o ddiddordeb, bydd cyfle i gyfranogwyr gofrestru ar gyfer cwrs hirach wedyn.
Mae nifer y lleoedd yn gyfyngedig a byddant yn cael eu dyrannu ar sail y cyntaf i’r felin.
I archebu eich lle, defnyddiwch y ffurflen archebu ar y wefan neu e-bostiwch: [email protected]
Tai Chi Taster Course – Starting This June

Tai Chi - Carreglefn Community Hall.

We are delighted to offer a 6-week introductory Tai Chi course, open to everyone regardless of age or experience.
Tai Chi is a gentle form of exercise that can help improve balance, flexibility, relaxation, and overall wellbeing. This course is designed as a friendly introduction and a chance to try something new in a relaxed and welcoming environment.
Course Details:

* Day: Thursday evenings
* Time: 6.30 pm – 7.30 pm
* Start date: 02/07/26
* Cost: £6 per session

If there is enough interest, participants will have the opportunity to continue on to a longer course afterwards.
Places are limited and will be allocated on a first come, first served basis.
To book your place, please use the website booking form or email: [email protected]

https://carreglefn.org/

If you have an episode of lower back pain choose your bed for rest.

❌ A sofa is designed to look nice and feel comfy

✅ A bed is designed to fully support your spine.

You’ll thank me later 😉

When I first started training in pitchside first aid I worked for 2 years with Oldfield 🏉 RFC, Bath, South West England. It was such a great gang and I really enjoyed my time there. I can still remember James (in this photo) bringing some amazing baked goods from his bakery in Bath.

Move on 12 years and he’s moved up here for a life by the sea and now he’s set up a little bakery on his driveway. We are so lucky to have some of the best bread up here in North Wales 🙌 🥖
• I arrived 9.55am (5minutes before he opens and there was a huge queue by the time I left!).

So next time you’re passing by Mochdre, Colwyn Bay, go get your fill. 🤤