Re-Set-Pause

If you don’t want to listen to me, fair enough. Well then listen to the one and only

Thanks so much for organising the most beautiful event to celebrate mother energy and the summer solstice! In the gorgeous of Epping Forest, Cher has created the most powerful gathering through dance, singing and moving.
I am so grateful I have been invited to bring the healing and soothing sound of the Tibetan bowls. And I was surrounded by the most talented bunch of practitioners (I am sure I forgot someone!)
.coach

It is not about rules, it is about enjoying the massage and get the most out of it.

What if self-care didn’t have to feel like a luxury?
Most of my clients struggle with consistency and cost.
That’s why I created the Re-Set-Pause Membership, a community built on compassion, flexibility, and real holistic support, at a price that makes sense.
£75/month includes:

— Monthly 60-min Ayurvedic Yoga Massage (save £120/year)
— 50% off a private yoga 1:1 for you + a guest
— Share sessions with a loved one
— Exclusive local wellness partner discounts

Join today! Link in Bio

Join me from the 19th June at 6pm at inside .community for Friday Reset.
2 hours, 2 classes (Hatha flow and Yin), your new routine to reset before moving into the weekend.
Once a month we are having a special session with Yin and Sound bath.
Link in Bio
fridaymotivation

I feel pretty safe with my current job.

Who says you have to choose. You can have both a massage and sound bath to deepen the experience and the sense of calm and relaxation.

Is it just me who had issues with Fridays after work? The social pressure of having to do something, but at the same time the need of grounding and move inwards. I got you, and this is what Friday Reset is about.
2 hours, 2 classes (Hatha flow + Yon) your new routine to reset before moving into the weekend.
We are starting on the 19th June at 6pm at inside .community with a special session with sound bath and yin class.
Link in Bio
fridaymotivation