Wellness Club Harrogate

🌸 The First Gathering in Women’s Club | UK

Why put so much effort into one single day? Here is the psychology behind hosting and intentional living ✨

Just 24 hours left until my private gathering in Harrogate, and I am obsessing over every little detail — from curating a custom menu with our private chef to setting the table with vibrant serving dishes and designing physical menus with a custom playlist.

But it’s never just about a party.

When you intentionally place yourself in a beautiful, elevated environment, you are physically rewiring your brain. You are sending a clear signal: “This is my new baseline. This is what my everyday life looks like.” 🧠✨

By creating these moments, you form new neural pathways. Suddenly, your standard of living elevates naturally, and you start attracting incredible people and experiences into your space. At the end of the year, you want to look back and say, “Wow, what a beautiful life.” But remember — no one will create this magic for you unless you build it yourself.

(Wait until the end for a little sneak peek of my next gathering! 👀)

I would love to know: what does your version of a “beautiful life” look like? Let’s chat in the comments! 👇🏼

The magic is in the details 🫴🏼

In the rush of our daily lives, we often forget to simply pause. Our upcoming floral workshop, The Art of Being: Bloom, is more than just a creative afternoon. It is a space to slow down, create with your hands, and connect with like-minded women.

This special gathering is a beautiful collaboration with the conceptual Leeds-based studio

Under Chu’s gentle guidance, you won’t just make an arrangement—you will acquire a lifelong skill, learning the core mechanics of floral design to confidently style blooms at home.

What is included:

🌸 Step-by-step guidance and all fresh flowers/materials.
🌸 Welcome drinks, delicious snacks... and that little private chef surprise I mentioned in the video! 🤫
🌸 A professional photographer to beautifully capture the candid moments and your final creation.
🌸 Exclusive access to a video recording of the tutorial to revisit the techniques later.
🌸 An honest conversation and a deeply supportive environment.

📍 Where: Harrogate (intimate & cosy home setting)
Time: 11:00 am — 3:00 pm
Contribution: £95 (covering every considered detail)

The circle is intentionally small — only 10 women. 7 amazing ladies have already joined us, which means there are only 3 spaces left!

Booking closes 3 days before the workshop date.
Click the link in my bio to book your space. Can’t wait to see you bloom!

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A selection of INSPIRING Accounts that you can follow

— Odette is the author of a Simple cake and a Simple pasta. She has her own brand of aprons and kitchen utensils, and she also writes a PARTY TRICK column in lifestyle journal.

Simple Pasta is a collection of simple and delicious pasta recipes

— Sophie Gordon is seasonal, eco-friendly chef, vegetarian tables - field events, events, dinners in clubs, weddings

Author of the book ‘The Whole Vegetable’
In the book "Whole Vegetables" Sophie Gordon shows us: cook with every part of every vegetable, reduce waste, recycle leftovers and eat seasonally.

Anya Kiselyova is author of the book "Open relationships with food and not only"

Culinary artist, influential person

Anya's blog is very inspiring for healthy eating, beautiful content and lifestyle

Let’s talk about SUPERFOODS 🍄
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The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging
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Here are our favourites:
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⠀⠀- Chia is a source of Omega—3, essential acids, protein and fiber.
⠀⠀- Spirulina — contains a lot of chlorophyll, 18 amino acids and strengthens the immune system.
⠀⠀- H**p seeds are rich in bioflavonoids, increase hemoglobin and strengthen the cardiovascular system.
⠀⠀- Collagen peptides — responsible for the effect of glowing skin and improve the condition of hair, nails and joints.
⠀⠀- Peruvian maca — improves the endocrine and nervous system, increases libido.
⠀⠀- Reishi is an antioxidant—rich adaptogen that calms the nervous system.
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And what is in your biohacker stocks?

The Wellness Club has been with you for almost a whole year! And today we want to celebrate it and take stock.
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📔A year of work has brought us and you:

- 7 partners + by the end of the month this list will increase to 10
- 1159 wonderful followers. At first glance, it may seem that this is not much, however, we see your activity, and we appreciate that we are able to build a real community.
- 124 posts are 124 small stories. Each of which brought new knowledge and acquaintances
- More than 1000 stories - stories are life for us. The latest and trending information is always here.
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Our strength is that we show you the latest and most interesting content, thereby encouraging you to take small steps to improve your condition
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In this regard, we hasten to announce to you that the Welness Club has a reboot. We want to focus entirely on people and recommendations, so we cease to exist as a subscription platform and, starting today, we officially become trendy public - a place where you can see and be inspired by the most talented people in the industry every day.
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All active members of the community - we ask you not to get upset, as we are preparing something very interesting for you.
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Wellness App is Coming soon

WELLNESS CLUB PARTNERS

Here you can see all our partners and can buy products for the best price

1. MATCHA -
PROMO CODE: KATYA10
Modern matcha for the senses, Jitter-free energy that gibes you focus and clarity

2. KITCHEN PRODUCTS -
PROMO CODE: Katya10 (available from 1st July until 30th Sept 2022)
Inspiration, quality and attention to detail

3. SEA MOSS GEL -
PROMO CODE: KATYA10
A premium organic superfood & Holistic lifestyle brand specializing in Sea Moss Gel

4. SUPPLEMENTS -
PROMO CODE: KATYA20
Zooki is all about great taste and high impact. Nutrients you can look forward to taking and actually fell the benefits of

5. BOTTLES -
PROMO CODE 15%: WELLNESSCLUB
Designed to last & ethically made water bottles

6. WELLNESS PRODUCTS -
PROMO CODE: UKWELLNESSCLUB15
Shop for Natural Skincare and Well-Being Products in UK

You can find all websites of our partners by the link in the bio 🔍

5 simple self-care hacks for stressful time
Written by:
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1. Stick to a sleep schedule. This is the most important point! I try to go to bed and get up at the same time and sleep for 7-8 hours.
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2. Get ready for bed properly. An hour before bedtime, I dim the lights, put down my phone with the news, and start doing quiet routines: take a shower, brush my teeth, tidy up the space around me, ventilate the room.
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3. Eat varied. Do not seize stress with sweet and starchy foods, but try, if possible, to buy a variety of live food. I started buying new vegetables for myself and using the Plant Jammer app I am looking for new recipes.
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4. Put away your phone and TV while eating. It is important to concentrate on the plate during meals.
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5. Include physical activity in your daily routine. Sport helps to cope with stress, even 15 minutes of exercise will help our body. I choose running and yoga, for me it's a great way to be alone with my thoughts. You can introduce an activity gradually, such as walking to your destination instead of using transportation.
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Reed more short stories in our blog 🧋