Consistency Killed The Fat
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I lost 100lbs in 12 months! If you need help losing weight follow me for tips and advice!
It makes me happy 😊
They bully me but I don’t care 😂 it’s me and my bag of ingredients against the world 🌍 🤷🏾♀️🙅🏾♀️❤️💪🏾🔥
Locked tf in and changed my life 💪🏾
Deciding to change my habits in 2020 set me on a path that I was forever be grateful for ❤️❤️❤️
Issa lifestyle 😍😂🔥
My face never ages I must be in God’s good graces 🙏🏾
So grateful I never gave up 🥹
You can do it 💪🏾❤️
01/06/2024
What I ate yesterday for weight loss and longevity 💖
1. Green juice
2. Blueberries and Mango
3. Oats with quinoa walnuts, hemps seeds, a brazil nut banana and date
4. Avocado on chickpea and lentil crackers with an apple
5. A big salad with lentils, mushrooms, tomatoes, avocado, red cabbage, aubergine dip, red onion lemon pumpkin seeds, sunflower seeds
6. Oats with banana cacao nibs and a date
I also had more crackers with aubergine dip some strawberries and a banana 😍
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