KQ Therapies cic

💜 Could your skills support KQ’s next chapter?

KQ Therapies C.I.C. is growing, and as we look towards our next chapter, we’re looking to connect with people who have skills, knowledge and experience that could support the continued development of our organisation.

We’re currently looking for support across:

💜 Business & Operations
💛 Creative Content
💚 Funding & Bids
💜 Governance & CIC Support

We’re currently looking for people who can support KQ through specific projects and areas of development, with opportunities ranging from voluntary and pro bono support to limited paid project work.

As KQ continues to grow, there may also be opportunities for further paid work and ongoing collaboration in the future.

You may have a particular skill that could support one specific project, a few hours of expertise to offer, or perhaps you know someone who would be a great fit for KQ.

We’d love to hear from you. 💜

📩 [email protected]

And if someone comes to mind while reading this, please share this post with them.

KQ is growing. We’re strengthening our foundations and building for what comes next. 💜

WE’RE OFFICIALLY SOLD OUT! 💜

Every space for The Space For Her has now been filled. 🥹

When I created this programme, I wanted to create a space where women could step away from all the roles they carry and have somewhere that was simply for them.

And tonight, that journey begins. 💜

Thank you to every woman who has signed up, shared the programme, sent it to a friend, posted a flyer or helped us spread the word. I’m so excited for what the next 12 weeks will bring.

Missed out on a space?

We’re now opening a waiting list in case any spaces become available.

📩 Email [email protected] with “The Space For Her Waiting List” in the subject line and we’ll add you to the list.

The Space For Her is officially FULL. 🥹💜

1 DAY TO GO! 💜🥳

TOMORROW!!! 👀😭💜

After all the planning, preparing and counting down, The Space For Her begins tomorrow.

Tomorrow evening, a group of Black mothers will walk into a room, some knowing nobody and for the next two hours, that space belongs to them.

Come tired.
Come nervous.
Come excited.
Come wondering what on earth you’ve signed yourself up for 😂

Just come as you are.

No pressure to perform. No expectation to have everything figured out. Just a space where you get to be a woman amongst other women and make some room for you.

📅 TOMORROW Thursday 10th September
⏰ 6pm–8pm
📍 Brent

ONE. MORE. SLEEP. 🥳💜

There’s still time to join us — booking link in bio.

NO KIDS ALLOWED. And we mean it. 😂💜

For two whole hours, nobody is calling “Muuuuum!”
Nobody needs a snack.
Nobody needs you to find something that is literally right in front of them. 😭
Nobody needs you to fix, organise or sort anything.

For these two hours, you get to just be YOU.

Come sit in a circle with other women. Talk. Laugh. Reflect. Connect. Exhale.

Because sometimes self-care isn’t a bubble bath…

Sometimes it’s simply being somewhere nobody needs anything from you. 💜

The Space For Her
A space created with Black mothers in mind.

Tag a Mum who needs TWO HOURS off 👇🏾

2 DAYS TO GO! 💜🥳

Just TWO DAYS until we open the doors to The Space For Her 👀

We’ve talked a lot about having two hours for yourself… but this space is about more than simply getting a break from being Mum.

It’s about remembering that you matter too.

Your thoughts.
Your feelings.
Your laughter.
Your needs.
The parts of you that may have become quieter while you’ve been busy taking care of everybody else.

For 12 weeks, we’re making room for her. 💜

📅 Thursday 10th September
⏰ 6pm–8pm
📍 Brent

2 DAYS TO GO!

If you’ve been thinking about joining us, there’s still time. 💜
Booking link in bio.

Motherhood can make some parts of you louder… and others slowly fade into the background.

Maybe you stopped doing the things you loved.
Maybe your confidence changed.
Maybe you stopped dreaming quite as boldly.
Maybe you became so busy looking after everyone else that you stopped asking, “What do I need?”

And maybe you can’t even pinpoint when it happened.

But that part of you isn’t gone. 💜
She may have just been waiting for enough space to be heard again.

So, Mum… what part of YOU got quieter?

Tell us below 👇🏾

3 DAYS TO GO! 💜🥳

Okay… now it’s getting REAL 👀

In just 3 days, we’ll be welcoming the first group of women into The Space For Her.

And if you’ve been watching from the sidelines thinking…

“I’d love this, but I don’t know anyone.”
“I’m a bit nervous about coming on my own.”
“Maybe I’ll do the next one…”

Come anyway. 💜

You won’t be the only woman walking through that door not knowing what to expect.

That’s part of why the space exists — to meet, connect, laugh, share and have two hours where you don’t have to be anything for anybody else.

📅 Thursday 10th September
⏰ 6pm–8pm
📍 Brent

3 DAYS TO GO! 💜

There’s still time to take your space.
Booking link in bio.

Somewhere along the way, you became Mum.
The one who sorts it. Fixes it. Remembers it. Carries it. Holds everyone together.

But before all of those roles… you were you. 💜

A woman with her own needs, dreams, thoughts, laughter, softness and identity.

The Space For Her is your invitation to put the roles down for a couple of hours and simply come as YOU.

No performing.
No having to be the strong one.
No one needing anything from you.

Just space to breathe, connect, explore and remember the woman underneath all the roles. ✨

Who are you when you’re not being everything to everyone else?

4 DAYS TO GO! 💜🥳

FOUR DAYS 👀

This Thursday, The Space For Her officially begins.

And maybe you’ve seen the posts, thought “this sounds like something I need”… and still haven’t booked. 😭

Consider this your little nudge. 💜

For the next 12 weeks, we’re creating a space where Black mothers can come together, connect, talk, laugh, create and have two hours where the focus gets to be on YOU.

You don’t need to know anyone.
You don’t need to come with a friend.
And you definitely don’t need to have anything figured out.

Just come as you are.

📅 Thursday 10th September
⏰ 6pm–8pm
📍 Brent

4 DAYS TO GO — there’s still time to join us. 💜

Booking link in bio.

Mums… be honest. When was the last time you felt like there were actually enough hours in the day? 😩

There’s always something waiting, work, dinner, washing, appointments, messages, the kids, the house… and somehow you keep getting pushed further down the list.

But you deserve time too.
Time to breathe.
Time to rest.
Time to remember who you are outside of everything you do for everyone else. 💜

So tell us in the comments 👇🏾
If someone gave you TWO completely uninterrupted hours today… what would you do with them?