Roxi's Feel Good Feel Fab

Day 1 of portion Control 😄 and WW challenge 💃 for the next 6 months 🥰 along side with my UR Products 🥰

Chicken Pasta with spinach, radish and spring onions salad 😁💪

Let's do this 💪💃😍

Celebrate the little wins 💜💪💃🕺

Feel Good Feel Fab ❤ and Have a beautiful Valentine’s treats Everyone ❤🌷💃

Remember to be grateful 🌷❤

Happy February Everyone 💜

Thank you all for your love and support 🤗 so very grateful 🌷

How much water do you actually drink a day especially in winter ?🤔

I know I struggle to get my 2 L due to this cold weather 🥶

So I have has to come with a challenge to Increase it 😁 and help my healthy journey more efficiently

Who's with me ?😍💪💃🏻



Happy New Healthy and Beautiful Year 💜

Have a great 1st day 🥰

Good morning December and Good morning everyone 🤗🥰

Have a beautiful month filled with happiness. Joy and health 💚🌲

Did you know ?🤔🥰👇

DID YOUR KNOW ?🤔👇

Caffeine is closely linked to increased cortisol levels (our stress hormone), which, when chronically elevated, can lead to belly fat. If you're a regular coffee drinker, consider cutting it out of your diet.

BOTTOM LINE: Decreased insulin sensitivity and increased cortisol levels put your body on the fast track for gaining belly fat, which is why so many people notice a drop in inches throughout their belly area after they cut out caffeine.

To avoid splintering caffeine withdrawal headaches, step down with green tea - matcha tea, in particular. Green tea contains nutrient-rich polyphenols, but with much, much less caffeine.

Started cutting down my intake 3 weeks ago !
Feeling so much better 🥰