FOHOW bioenergetic massage

Pain is not a coincidence.
And constant fatigue is not “normal”.

If your body is constantly tense,
if you have pain in your neck, back, or head,
if you feel exhausted even after rest —
it is a sign that your system is out of balance.

I do not work by masking symptoms.
I work with the cause.

Holistic body restoration includes:
• structural correction
• calming the nervous system
• restoring energy balance

The body has the ability to restore itself.
It simply needs the right stimulus.

If you feel that the time has come to seriously address the problem —
send me a private message.

Ingrida
Holistic Body Restoration Specialist | London

Yesterday I had a client — a young guy with shoulder pain so bad he could barely lift his arm.
And the first thing most people think is: “The problem is in the shoulder.”
But very often that’s not true at all.
In this case, the problem was not in the arm or shoulder.
The real problem was in the neck. Most likely a stiff, “caught” neck from a draft, cold air, or severely tight neck and shoulder muscles.
The neck area contains many trigger points — tight, painful muscle knots that can send pain into completely different areas of the body. The problem can be in one place, but the pain appears somewhere else. Very often muscles like the upper trapezius and levator scapulae become tight and start referring pain into the shoulder, shoulder blade, or arm, even limiting arm movement.
So the focus was not really the arm — it was the neck and neck–shoulder area.
After working on the tight muscles and trigger points around the neck, the tension started releasing, and he was already able to lift his arm much more freely.
And honestly, this happens very often.
People think the shoulder is the problem, while the real issue is in the neck.
Sometimes headaches come from the shoulders.
Sometimes arm numbness comes from tight neck muscles.
The body is very intelligent.
It often “speaks” in a completely different place than where the real problem actually is 🙂
That’s why it’s not always enough to massage only the place that hurts.
You have to understand the whole chain — which muscles are tight, what is overloaded, and which trigger points are creating referred pain.
And this is exactly why I always try to look deeper — not only where the pain is, but where it truly comes from.