Vive Fitness
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Welcome to Vive Fitness - EMS, Reformer Pilates & Sports Therapy in Richmond, Mayfair & Westminster, London.
Energise with EMS, a time-efficient 20 minute session - Stretch & strengthen with Reformer Pilates - Relieve pain and unwind with Sports Massage.
Reformer Pilates ✨ It’s more than a workout.
Our members are seeing and feeling a huge difference. They’re building strength, improving control, and feeling stronger, more balanced and connected in their bodies.
Mindful, low-impact movement should feel as good as it looks… and it truly does!
Ready to experience the difference? Book your first Reformer Pilates session for only £35 at and make it part of your routine with a Private or Semi-Private session.
If you’re not seeing results from EMS… Listen up! 🔊⚡️
EMS isn’t about simply standing there and letting the stimulus do all the work. To get the most from your sessions, you need to know how to use it properly.
1️⃣ Contract with the stimulus
Don’t rely on EMS to do the work for you. Combining the stimulus with your own muscle contraction allows you to get more from each movement and can help you tolerate a stronger stimulus.
2️⃣ Bare minimum = bare minimum results
Simply turning up and going through the motions won’t maximise your progress. Our instructors create a programme tailored to you, combining EMS with a variety of exercises to complement the stimulus and help you work towards better results.
3️⃣ Listen to your instructor’s corrections
Corrections aren’t there to put you down. They’re there to help you move better. Good technique is essential for performing movements safely and effectively, both inside and outside the studio.
4️⃣ Don’t underestimate recovery 🧘♀️
Your body needs time to recover between EMS sessions, so we recommend allowing 2–3 days between sessions. Want to take your recovery a step further? Add an Assisted Stretch or Sports Massage for the ultimate reset.
Ready to get more from your EMS training? ⚡️
Book your session with us and train smarter, not just harder.
📲 DM us or book your session today.
08/09/2026
What if your workout could fit into 20 minutes? ⏰⚡️
EMS, Reformer Pilates, & Stretch- London, we combine EMS technology with expert coaching to deliver focused, personalised training for busy Londoners.
You don’t need to spend hours in the gym to prioritise your health and fitness.
20 minutes. Expert coaching. The smarter way to train.
Ready to experience EMS at Vive Fitness?
Book your £35 trial.
📍Mayfair | Richmond | Westminster
03/09/2026
Train with purpose. Move with confidence. 💪
EMS, Reformer Pilates, & Stretch- London you’re never left to figure it out alone.
Whether you choose semi-private or private training, you’ll always have a trainer there to guide you through every session. From choosing the right exercises for your goals to correcting your technique and helping you get the most from every movement.
Because it’s not just about getting stronger in the studio. It’s about building strength, confidence and movement quality that carries into everything you do outside it, too.
Your goals. Your training. Expert guidance every step of the way. And a range of services to suit every goal.
Ready to train smarter and get stronger? DM us today to book your session. 🔥
25/08/2026
A space to grow your business at Vive Fitness Richmond ✨
We’re pleased to offer a private treatment room within our boutique fitness and wellness studio - an ideal space for therapists, beauticians, laser specialists and other wellness professionals.
Located within a welcoming, established environment, the room offers a great opportunity to bring your services to a like-minded community, privacy and grow your client base.
Interested in finding out more?
📩 Get in touch with our team for availability, pricing and further details.
Meet Jazz 👑
If you’re already a member, chances are you’ve met the powerhouse who keeps everything running smoothly. 💪
Jazz has been our Studio Manager for the past 5 years and is a Master EMS Trainer who knows exactly how to get the best out of every session. She keeps the team on track, the studio running like clockwork, and makes sure every member feels supported from the moment they walk through the door.
The best part? Training with Jazz is guaranteed fun. She’ll push you to reach your goals, keep you motivated, and make every EMS session something you look forward to.
Ready to experience an EMS session with Jazz? Book your first session today and see why our members love training with her! ⚡
03/08/2026
Our Summer Saver Deal is back! ☀️
Nothing beats that Summer feeling like a EMS, Reformer Pilates, & Stretch- London special offer!
Receive 20% EXTRA on session packs:
10 sessions + 2 for free
20 sessions + 4 for free
PLUS, a COMPLIMENTARY stretch or massage with every purchase 😎
Is it the heat or are we simply feeling extra generous!? 👀💪
DM to claim and book in your sessions now - offer ends on August 10th ⏰ Available across all studios.
Upgrade your fitness this Summer! Good things come to those who dive in.
You’re the real winner 🏆💪
Assisted Stretch vs Sports Massage? Why choose when you can have both!
Whether you’re looking to improve mobility, release tight muscles, speed up recovery or simply give the body the care it deserves, Mauricio has you covered offering both services.
Ready to feel the difference? DM us to book your session today!
27/07/2026
Love is in the air at Vive Fitness 💍🩵
From smashing goals in the studio to saying “YES!” for life, our top team are officially ENGAGED! 🥂
Join us in congratulating the happy couple as they start their next chapter 😍 we couldn’t be happier for them!
Looking for a smarter way to train? With everything under one roof? Vive Fitness Richmond is here 🙌
⚡ EMS Training
🧘 Reformer Pilates
🤸 Assisted Stretch Sessions
💆 Sports Massage
Whether you’re looking to build strength, improve flexibility, recover faster, or simply feel better in your body, we’ve got you covered.
Ready to see what Vive can do for you? Send us a DM to book your first session or find out which service is right for you. 📩
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
22 Medway Street, Westminster
London
SW1P2BA
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |