Vive Fitness
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Welcome to Vive Fitness - EMS, Reformer Pilates & Sports Therapy in Richmond, Mayfair & Westminster, London.
Energise with EMS, a time-efficient 20 minute session - Stretch & strengthen with Reformer Pilates - Relieve pain and unwind with Sports Massage.
🏆⚽️ The Vive World Cup 2026 Sweepstake draw is complete!
A huge thank you to all our members and staff who got involved, it’s been great to see everyone come together, and we’re looking forward to seeing you backing your teams 🌍
With 48 countries chosen, all that’s left to do is enjoy the football! 😎
Winner takes all! Maythe best team win 🏆
“I’m the proof!” 🙌💃
At 55 years old, Sunna is stronger, fitter and feeling great in her own skin! She is proof that age doesn’t define what’s possible.
What’s even more impressive? Her training has been almost exclusively EMS, with only a little cycling to and from our Richmond studio alongside it!
No endless hours in the gym ❌
No extreme routines ❌
Just showing up consistently and trusting the process.
If you’ve ever thought that “it’s too late” to get in the best shape of your life, this is your reminder that it’s not.
Claim your £35 introductory session today and see how EMS can enhance your goals!
Meet Kasia! 😇
Kasia is supportive, motivating, and always ready to help you get the best from yourself. Also, prepare for an extra push when you’re ready to go further. 💪🔥
Whether your goal is to build confidence, get stronger, or challenge yourself, you’ll be in great hands.
👋 Say hello when you see her in our Westminster & Richmond studios. Don’t miss out!
📩 DM us to book a session and discover what you can achieve with the right support.
⚡️ When 2 become 1 💪Experience the power of EMS training at Vive Fitness together
Whether you prefer the personalised focus of a private session or the motivation of training in a semi-private setting, every workout is guided by our brilliant and expert instructors.
We'll help you push your limits, improve your fitness, and make the most of every minute 😎
Effective, efficient, and always enjoyable, because getting stronger should be something you look forward to. 💪✨
Book your introductory session today via the link in our bio. We'll take care of the rest!
TrainSmarter
20/05/2026
🙋🏼♂️ Meet Fraser — Founder of Vive Fitness
Fraser has over 20 years of experience in the fitness industry as a trainer, nutritionist, mentor, manager, and studio owner 😎 He has trained elite athletes across Premier League and international football, as well as world champion athletes.
A message to our community:
“I first heard of EMS from a member who was excited by the results. I explored this further on a trip to Beijing, followed by a trip to Germany where I tried all the different EMS providers - I was hooked. It suits my time efficient approach to training and loved how it targeted areas that I often neglected. It has really helped my endurance for sport, too, which I initially was not expecting.
Vive offers a personalised approach to your health, wellness & longevity through our collection of services.
We are pleased to lead the way with EMS due to our unique way of utilising EMS with whole-body functional exercise.
Our studios are full-service, with all amenities provided, ensuring your expiring from start to finish is an enjoyable one.”
20kg down and stronger than ever 💪
Sir Robert Buckland’s transformation journey is proof that sustainable weight loss is about more than the scales… it’s about building strength, protecting your joints, and feeling energised every day.
With the support of our EMS training and Reformer Pilates, he’s improved his fitness, boosted his energy, and created a routine that works for his body long-term, guided by our expert instructors 🔥
Ready to start your own transformation journey? Send us a DM to find out how our services at Vive Fitness can help you feel stronger, healthier, and more confident.
HealthyLifestyle
13/05/2026
Focused, personalised, and results-driven ✨
Experience Reformer Pilates the way it should be! 🙌
At Vive Fitness, we offer Private and Semi-Private sessions instead of crowded group classes, giving YOU the ATTENTION, GUIDANCE, and TAILORED PROGRAMMING needed to move better, feel stronger, and progress faster.
With expert coaching and a more individual approach, every session is designed around your body, your goals, and your journey.
Ready to feel the difference? Book your Reformer Pilates session today in our Richmond & Westminster studios 🤩
Meet Jem 💁🏼♀️
She has been part of our team for 3 years! Jem brings such a warm, friendly energy that instantly puts you at ease while still pushing you to get the most out of every session 🤩
With a background in yoga, model-level poise, and flexibility (yes, she’s super bendy!), her classes are all about control, strength, and mobility.
Whether you’re building strength, improving flexibility, or trying EMS for the first time, you’ll be in expert hands.
Ready to train with her? Book your session now at our Mayfair, Richmond, or Westminster studios. Spots fill fast so don’t miss out 💥
This is EMS done properly ⚡️ we keep your sessions structured, supportive, and built to help you succeed.
It’s not just a great workout… it’s a smarter, guided approach to achieve real results.
Here’s how we make it work for you:
1️⃣ Consultation – We understand your goals and build your starting point around you.
2️⃣ EMS Session – Focused, efficient training with expert support and guidance every step of the way.
3️⃣ Your Membership – A plan that keeps you consistent, accountable, and progressing.
Ready to start your journey the right way with Vive Fitness?
👉 DM us to book your consultation
09/04/2026
Summer’s coming ☀️ Activate Holiday Mode!
If you want to feel stronger, fitter, and more confident whilst you’re on the beach or hiking the mountains… NOW is the time to start!
⚡️ EMS training at Vive Fitness gives you a full-body workout in just 20 minutes. No wasted time, just real results.
Train smarter with our expert instructors in Mayfair, Richmond, or Westminster 💪
Start now and feel the difference by summer!
Book your introductory session this month while slots are still open 👀
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
22 Medway Street, Westminster
London
SW1P2BA
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |
