Health tips with princess

Top Vegetables Your Kidneys Actually Want You To Be Eating:

1. Red Bell Pepper
2. Cauliflower
3. Cabbage
4. Kale (moderate)
5. Lettuce
6. Green Beans
7. Zucchini
8. Cucumber
9. Asparagus
10. Radishes
11. Onions
12. Garlic
13. Celery
14. Carrots
15. Broccoli 
16. Eggplant
17. Okra
18. Mushroom
19. Fennel
20. Butternut squash

Foods Your Organs Disl!ke

⭕️ Liver - sugar

⭕️ Kidney - not drinking water and excess protein rich foods

⭕️ Stomach - junk food and spicy food

⭕️ Skin - fried foods

⭕️ Ovaries - processed foods

⭕️ Bones - coca cola and caffeine beverages

⭕️ Esophagus - h0t beverage

⭕️ Brain - junk food

⭕️ Lung - oily food

⭕️ Heart - salt

Did you know that drinking excess h0t drink 🍹 or beverage all the time can increase your chances of having esophageal c@ncer 6 times?

Liver & 🩸 cleanser

The Best & W0rst Drinks for Kidney

Dehydration or not drinking enough water or healthy drinks can lead to kidney damag£, kidney infecti0n, unhea|thy kidney or even kidney fai|ure as time goes by. Without enough water, kidneys strugg|e to perform its important function.
Protect your kidneys with smart hydration by taking the right liquid or drinks. Drinking water and the right drinks helps to improve your kidney health and function which includes:
⭕️ Flushing out wast€ through urin£
⭕️ Keeping 🩸 pressure at a healthy level
⭕️ Balancing electrolytes like sodium, potassium, and calcium
⭕️ Reducing the ri$k of kidney st0nes and infecti0ns

Here are the top kidney friendly drinks to take and here are which to enjoy in moderation or avoid:

Here are the list of w0rst drinks for your kidneys:
🥤 Sugary soda
🥤 Soft drinks
🥤 Energy drinks
🥤 A|cohol
🥤 Artificial fruit juice
🥤 Flavored water

Here are the best drinks for kidneys to opt for instead:
💕 Water
💕 Hibiscus drink or tea
💕 Cranberry juice
💕 Pineapple juice
💕 Coconut water
💕 Pomegranate juice
💕 Green tea
💕 Lemon water
💕 Ginger tea
💕 Beetroot juice
💕 Turmeric tea
💕 Watermelon juice

©️Health tips with Princess
Health Coach

The Best Drinks for Each Diseasee*

⭕️ Skin diaseasee- Cucumber water 🥒

⭕️ Constipation # - Lemon water 🍋

⭕️ Sore* throat - Honey water 🍯

⭕️ Bloating- Fennel water

⭕️ Diarrhea- Rice water 🍚

⭕️ Nausea, cold, soree throat, c0ugh- Ginger tea 🫚

⭕️ UTI - Pineapple juice 🍍

⭕️ Kidney infection* - Cranberry juice 🍒

⭕️ Cholesterol- garlic tea 🧄

⭕️ Anxiety- chamomile tea

⭕️ D1abetics- Vegetable juice 🥗

⭕️ Liver diseasee - parsley tea

⭕️ Eye issues* - Carrot juice 🥕

⭕️ L0w sp£rm count- Watermelon & lemon juice 🍉 🍋

⭕️ 🩸 sugar- Apple cider water

⭕️ High BP- beetroot juice 🫜

⭕️ Heart diseasee- green tea 🍵

⭕️ All kinds of c@ncer- soursop juice or tea

⭕️ Anem!a- mineral water