Chrono Long Hair System

There is no point in taking care of your hair, if you can not identify why it doesn’t grow. I have heard a lot of it’s genetic, but I have proof it is not always genetic.
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Before you consider straightening or colouring your hair, it is important to plan hair treatments prior to apply any chemicals. Make sure your hair is healthy before you proceed.

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❌Chemical treatment
Bleaching your hair is another extreme level of damage and then doing a perm definitely does kill your hair, so you do end up with frizzier, dry, dehydrated hair because you compromised the environment that protects the hydration, avoid doing too much

❌Water damage
Hard water has a naturally higher pH, meaning It is affecting the hair health as well
but most importantly, the mineral build-up in the hard water makes it really difficult for shampoos to sufficiently lather up and wash away
so your hair may feel really filmy and dry and frizzy
Do a vinegar rinse with apple cider. Dilute it in water and make sure it's not too acidic that would damage your hair.
Restoring your hair Naturals pH is very crucial because it'll balance it back to making your hair.

❌Heat damage
Heat breaks down your hair protein.
Avoid exposing your hair to long hot showers, If you are styling your hair with a hair straightener hair curling iron
Definitely make it short and use a low heat my tip. Number two is to invest in tools that you know, it's gonna cause less damage

❌UV damage
UV damages the cuticles of the hair, so the amino acids the proteins of the hair is very
Photosensitive, it can degrade when it is exposed to UVA and UVB
My tip would be to avoid the direct sun exposure as much as possible, or use a heat protection/uv hair protection.