bp_massage_clinic
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from bp_massage_clinic, Massage Therapist, 78 Alie Street, London.
30/06/2024
When managing and treating injuries, you aren’t just treating the injured tissue. You are treating the person with injured tissue.
Using a detailed case history to gain a full understanding of who the person is, what their motivations are, and what their experiences/ beliefs around their current injury are; all play a vital role in successful management and treatment of injuries.
Don’t suffer alone if something is getting in the way of your training!
Book now via link in bio to get back on track!
03/03/2024
Don’t let injuries stop you doing what you love!
Suffering with an injury can be so challenging physically and mentally.
Especially when physical activity plays an important role in management of stress and general well-being.
So don’t wait to seeing comprehensive professional support to get you back on your feet as soon as possible!
If you want to book in a treatment session, either DM myself or can book via link in bio
07/10/2021
Pain doesn't have to be a permanent state! DM to book in and we can work together to restore pain free movement!
REVIEW !!!!
Thank you for a great review from who is training hard and heavy to look to compete in competitive bodybuilding!
Was a great pleasure to work with him and look forward to our next session
----------------------------‐---------------------------------
If you have any questions regarding treatment or bookings, then DM either myself or
Knee Bullet Proofing 1
Reverse Nordic Curls
--------------------------------------------------------------
This exercise is designed to allow you to strengthen your quads (thighs) through length. This in turn allows for the body to adapt to its new length.
This will mean that you can maintain this level of mobility for a longer period than through static stretching alone.
--------------------‐-----------------------------------------
I started using this exercise around 3 months ago to treat a knee injury from running. I started out by having a chair next to me for support and could barely get back 6-10 inches before I felt like I was going to fall. But from starting small and using support when required. I have built up to this range and it is continually progressing. As a bonus with no more knee pain when running!
I would like to thank the for bringing this exercise to my attention and I give full credit to him for this.
--------------------------------------------------------------
If you have any questions regarding this exercise or getting booked in for treatment, feel free to DM me directly or can contact for further booking information
Hip Mobility 4
Loaded Piriformis Stretch
---‐----------------------------------------------------------
Phenomenal exercise to increase mobility through the hips
The idea of adding weight to this is so that the body gets strong in compromised positions rather than just being able to reach these positions I.e. get flexible
This will allow you to be far less likely to acquire and injury. Due to the contractile nature of the movement, this will teach the body that it is 'safe' to reach this position. Leading to a prolonged maintainance of the mobility gained from completing the exercise
----------------‐---------------------------------------------
I give full credit for this exercise to the
Definitely give him a follow if you want to learn how to look after your knees!
--------------------------------------------------------------
If you have any questions regarding this exercise or booking a treatment session with me, feel free to contact me via DM or the link on my page
Click here to claim your Sponsored Listing.
Category
Website
Address
78 Alie Street
London
E1 8PZ
