Method Putkisto International

Marja Putkisto is the founder of the Method Putkisto professional training programme in Finland What is Method Putkisto Body Work?

Method Putkisto is known for its great results: it realigns, reshapes and redefines the body: step by step we aim to achieve the ultimate aesthetic body shape and freedom of movement - for the rest of our lives! The ultimate method to flexibility, core strength, a lifted posture and vitality. "MP is one of the most sensible, effective and body changing (if not potentially life and health changing) methods of exercises I have tried" Hewby Hands H&B