Tasty Fourmi

Tasty Fourmi

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Hi, this is Marylise! I am a food engineer specialized in human nutrition, and passionate about healhy food and sustainability. More info: www.tastyfourmi.com

I created this page to share with you my love for nutrition ! Promoting counscious nutrition with positive social and environmental impact. Barcelona - Paris

Photos 01/05/2020

¿Has probado alguna vez darle un poco de colores a tus platos? Aquí añadiendo remolacha a un humus, conseguimos este color que levanta los ánimos!

Raw, vegan, and healthy food in London 01/05/2018

Découvrez les tendances raw, vegan, healthy à Londres : Prêt à Manger, Jamie Oliver et bien d'autres restaurants et chefs incarnent la gastronomie britannique, loin des préjugés ! 😋
Et vous, quels sont vos coup de foudre gastronomiques à Londres ?


http://tastyfourmi.com/raw-vegan-and-healthy-food-in-london/

Raw, vegan, and healthy food in London

Les tendances resto 2018 12/01/2018

My Little Paris nous fait découvrir avec humour les tendances resto de 2018 😋

Les tendances resto 2018 Cette année, vous allez oeufmayonnaiser et maxibistroter. Vous allez coude-à-couder et même glutener. Décryptage des 5 tendances culinaires qui nous attendent en 2018.

07/01/2018

Happy and Tasty New Year !!
May 2018 be full of tasty projects and nice collaborations !
Check www.tastyfourmi.com to know more about my food blog, services in nutrition and values !

Anyone for crickets? Finnish bakery sells bread made from insect 03/01/2018

Cricket flour, the future of protein supply ?
In Tasty Fourmi, we strongly believe that insect protein can be part of an healthy and balanced diet. And you, would you eat products made with insect flours ?

Anyone for crickets? Finnish bakery sells bread made from insect Fazer in Helsinki claims to be first store in world to offer insect bread, which contains about 70 crickets ground up into flour

02/01/2018

Happy New Year ! May 2018 be fun, rich in emotions and very tasty !

To start 2018 fully energized, nothing better than a delicious smoothie:
2 pears
1 banana
2 mandarins
Turmeric
Mint

Share with us your smothie recipes !

31/12/2017

Turmeric, also called "safran péi" in Réunion, is a key ingredient of Creole gastronomy. It is used to prepare meat or fish "carry", and gives them an inimitable spicy taste.

Curcumin, a constituent of turmeric, has been used for centuries in Ayurvedic medicine for its numerous health benefits, especially its anti-inflammatory properties [1], [2].

Thought its medicinal properties have recently been questioned [3], it is incontestably a “it” ingredient, that can be used both fresh or in powder.

In Tasty Fourmi, we like to use fresh turmeric into green smoothie for a shot of energy in the morning. And you, what are your favorite turmeric recipes?

Sources:
[1] Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. Subash C. Gupta, Sridevi Patchva, and Bharat B. Aggarwal. AAPS J. 2013 Jan; 15(1): 195–218.

[2] Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research. Jurenka JS1. Altern Med Rev. 2009 Jun;14(2):141-53.

[3] Deceptive curcumin offers cautionary tale for chemists. by Monya Baker, published on Nature, 11 January 2017.

31/12/2017

Awesome video of the making of Tasty Fourmi logo ! Thanks my friends for making this happen !

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